Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Todd Glick | 49 | Garden City, NY | USA | 3,188 | 1:52.9 | |
| 502 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 3,187 | 1:52.9 |
| 503 | Mario Felder | 25 | GER | 3,186 | 1:52.9 | ||
| 503 | Rick Braden | 47 | Knoxville | USA | Kinetic Performance Training | 3,186 | 1:52.9 |
| 505 | Connor Teague | 31 | USA | 3,185 | 1:53.0 | ||
| 506 | Sangkyu Ryu | 61 | KOR | 3,184 | 1:53.0 | ||
| 506 | emilio deltoro | 57 | USA | 3,184 | 1:53.0 | ||
| 508 | Assaf Key | 48 | ISR | 3,183 | 1:53.1 | ||
| 509 | Sebastian Mallmann | 50 | Olivella | ESP | 3,182 | 1:53.1 | |
| 509 | Kurt Wivagg | 39 | USA | 3,182 | 1:53.1 | ||
| 511 | Yuri Bianchini | 41 | ITA | 3,181 | 1:53.1 | ||
| 512 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 3,180 | 1:53.2 |
| 513 | Kenny Steward | 61 | London | GBR | 3,179 | 1:53.2 | |
| 513 | Dennis Mrdjenovich | 66 | USA | 3,179 | 1:53.2 | ||
| 515 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,178 | 1:53.2 | |
| 516 | Beth Hazen | 39 | USA | 3,177 | 1:53.3 | ||
| 517 | David Needham | 56 | Grantham | GBR | Free Spirits | 3,176 | 1:53.3 |
| 517 | Eric Carter | 48 | USA | 3,176 | 1:53.3 | ||
| 519 | Gavin Cronkrite | 32 | USA | 3,175 | 1:53.3 | ||
| 520 | Thomas Schütz | 40 | SUI | 3,174 | 1:53.4 | ||
| 520 | Travis Hallifax | 54 | Hudsonville, MI | USA | 3,174 | 1:53.4 | |
| 520 | Brett Flowers | 54 | USA | 3,174 | 1:53.4 | ||
| 520 | Joe Salem | - | USA | 3,174 | 1:53.4 | ||
| 520 | Lethan Dwan | 39 | Moncton, NB | CAN | 3,174 | 1:53.4 | |
| 525 | Amante Abela | 23 | NSW | AUS | 3,173 | 1:53.4 | |
| 525 | Stephen Aldridge | 49 | VA | USA | U.S. Navy | 3,173 | 1:53.4 |
| 525 | Tomas Tkacik | 40 | Kosice | SVK | 3,173 | 1:53.4 | |
| 528 | Ernest Dietsch | 66 | Tagsdorf | FRA | Mulhouse-Aviron | 3,172 | 1:53.4 |
| 528 | Mike Shelkin | 66 | Alexandria, VA | USA | 3,172 | 1:53.4 | |
| 528 | Kevin Gallagher | 67 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,172 | 1:53.4 |
| 531 | Christine Seeliger | 44 | Old Bar | AUS | 3,171 | 1:53.5 | |
| 531 | Chris Williams | 46 | USA | 3,171 | 1:53.5 | ||
| 533 | Joerg Ruder | 59 | Leerstetten/Mfr. | GER | 3,170 | 1:53.5 | |
| 533 | Randulf Bratland | 67 | NOR | 3,170 | 1:53.5 | ||
| 533 | Lee Moody | 53 | Farnborough | GBR | Free Spirits | 3,170 | 1:53.5 |
| 533 | Hendrik Stöhrmann | 47 | GER | 3,170 | 1:53.5 | ||
| 533 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,170 | 1:53.5 |
| 538 | Shaun Vickery | 56 | Tiverton | GBR | 3,169 | 1:53.6 | |
| 538 | Alun Gwynne | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 3,169 | 1:53.6 | |
| 538 | Ryan Mitchell | 46 | Peoria, IL | USA | 3,169 | 1:53.6 | |
| 541 | Oliver Dillmann | 58 | GER | 3,168 | 1:53.6 | ||
| 541 | Brad Duguid | 45 | GBR | 3,168 | 1:53.6 | ||
| 541 | Curt Griggs | 58 | TN | USA | 3,168 | 1:53.6 | |
| 544 | Moby-Dick THE Leviathan | 43 | Ichinomiya | JPN | 3,167 | 1:53.6 | |
| 544 | James Fukumoto | 38 | VA | USA | 3,167 | 1:53.6 | |
| 546 | Lindsay B | 49 | CAN | Team Canada | 3,166 | 1:53.7 | |
| 547 | Michael Were | 76 | NZL | 3,165 | 1:53.7 | ||
| 547 | Vincent Bergeron | 44 | Montréal, QC | CAN | Darkhorse Rowing | 3,165 | 1:53.7 |
| 549 | Pourik C | 50 | USA | 3,164 | 1:53.7 | ||
| 549 | Robert Manny | 58 | USA | 3,164 | 1:53.7 |