Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 16:43.3 | 2:05.4 |
| 902 | Carl Baxter | 39 | USA | 16:43.4 | 2:05.4 | ||
| 902 | Jeffrey Roger | 63 | USA | 16:43.4 | 2:05.4 | ||
| 904 | Charles White | 46 | Seattle, WA | USA | 16:43.8 | 2:05.4 | |
| 905 | Terry Wilby | 58 | GBR | 16:44.3 | 2:05.5 | ||
| 906 | Wouter Biesemans | 45 | BEL | 16:44.4 | 2:05.5 | ||
| 907 | rla gotjd | 42 | KOR | 16:44.5 | 2:05.5 | ||
| 908 | Matthew Lombardi | 61 | Seattle, WA | USA | Rowing with Ataxia | 16:44.9 | 2:05.6 |
| 909 | Carter Hoffman | 30 | USA | 16:45.0 | 2:05.6 | ||
| 910 | gwenael touchais | 50 | FRA | 16:45.5 | 2:05.6 | ||
| 911 | Nate Mac | 47 | USA | 16:45.6 | 2:05.7 | ||
| 912 | Sascha Reichow | 56 | GER | 16:45.7 | 2:05.7 | ||
| 912 | Chip Magid | 64 | USA | 16:45.7 | 2:05.7 | ||
| 914 | Patrick Maddigan | 41 | AUS | 16:45.9 | 2:05.7 | ||
| 915 | Kate Done | 56 | GBR | 16:46.5 | 2:05.8 | ||
| 915 | Peter Skrinski | 43 | Quinton, VA | USA | 16:46.5 | 2:05.8 | |
| 917 | Steinar Lien | 59 | Gjøvik | NOR | 16:46.7 | 2:05.8 | |
| 918 | Lixuan Y | 36 | USA | 16:47.0 | 2:05.8 | ||
| 919 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 16:47.2 | 2:05.9 | |
| 920 | Cyril Malle-Barlow | 34 | USA | 16:47.3 | 2:05.9 | ||
| 921 | Jacob Melite | 29 | USA | 16:47.7 | 2:05.9 | ||
| 922 | Matt Bielich | 41 | Seattle, WA | USA | Mount Baker Crew | 16:47.9 | 2:05.9 |
| 922 | Liz Lipps | 30 | USA | Gorge Canoe Club | 16:47.9 | 2:05.9 | |
| 924 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 16:48.3 | 2:06.0 | |
| 925 | richard burrows | 55 | GBR | 16:48.8 | 2:06.1 | ||
| 926 | Amy Wiles | 40 | GBR | 16:48.9 | 2:06.1 | ||
| 927 | sh Han | 45 | KOR | Geobukseon -「거북선」 | 16:49.1 | 2:06.1 | |
| 928 | Axel Todal | 58 | NOR | 16:49.3 | 2:06.1 | ||
| 929 | tim barber | 54 | GBR | 16:49.9 | 2:06.2 | ||
| 930 | Jamie Jackson | 30 | GBR | 16:50.0 | 2:06.2 | ||
| 930 | Gabriel Jaynes | 43 | USA | 16:50.0 | 2:06.2 | ||
| 932 | Selma Hoummira | 29 | NOR | 16:50.1 | 2:06.2 | ||
| 932 | Stewart Taber | 41 | USA | 16:50.1 | 2:06.2 | ||
| 934 | Jim T Cain | 62 | Decatur , TX | USA | The Diamonds (Over Sixties Erging Group) | 16:50.6 | 2:06.3 |
| 934 | Nolan Wesche | 42 | USA | 16:50.6 | 2:06.3 | ||
| 936 | Håvard Skjerping | 43 | NOR | 16:51.1 | 2:06.3 | ||
| 937 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 16:51.3 | 2:06.4 | |
| 937 | Scott Gilbert | 70 | USA | 16:51.3 | 2:06.4 | ||
| 937 | Marcus Wills | 59 | GBR | 16:51.3 | 2:06.4 | ||
| 937 | Matthew Stenger | 40 | Temecula, CA | USA | 16:51.3 | 2:06.4 | |
| 941 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 16:51.4 | 2:06.4 |
| 941 | Mark Miller | 49 | CO | USA | 16:51.4 | 2:06.4 | |
| 943 | Nik MAKARENKO | 62 | USA | 16:51.5 | 2:06.4 | ||
| 944 | Tearle Eide | 46 | USA | 16:51.6 | 2:06.4 | ||
| 945 | asif dayan | 37 | ISR | 16:51.8 | 2:06.4 | ||
| 945 | William Hart | 47 | USA | 16:51.8 | 2:06.4 | ||
| 947 | Robert Pitocco | 57 | ITA | 16:52.0 | 2:06.5 | ||
| 948 | Karl Goepfrich | 60 | USA | 16:52.1 | 2:06.5 | ||
| 949 | Adrian Hood | 52 | Wanaka | NZL | The Flying Sloths | 16:52.2 | 2:06.5 |
| 950 | Anthony Jones | 45 | Hereford | GBR | 16:52.7 | 2:06.5 |