Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Ebenezer Adiaba | 35 | USA | 16:53.5 | 2:06.6 | ||
| 952 | Gary Leslie | 56 | GBR | 16:53.6 | 2:06.7 | ||
| 952 | Rick Schoeberlein | 55 | Rochester, NY | USA | 16:53.6 | 2:06.7 | |
| 954 | Martin Engelbrektsson | 35 | Stockholm | SWE | 16:53.8 | 2:06.7 | |
| 955 | Matthew Faldmo | 38 | USA | 16:53.9 | 2:06.7 | ||
| 956 | Ian Neal | 58 | GBR | 16:54.2 | 2:06.7 | ||
| 957 | Thomas Walther | 70 | GER | 16:54.3 | 2:06.7 | ||
| 957 | Natalie Dinneen | 17 | USA | 16:54.3 | 2:06.7 | ||
| 959 | Dmitri Furman | 50 | Plano | USA | 16:54.5 | 2:06.8 | |
| 959 | Steven Toebben | 45 | USA | 16:54.5 | 2:06.8 | ||
| 961 | Jackie Burns | 41 | USA | 16:54.6 | 2:06.8 | ||
| 962 | Thorsten Seibert | 46 | GER | 16:55.4 | 2:06.9 | ||
| 963 | Katie White | 56 | USA | 16:55.5 | 2:06.9 | ||
| 964 | Archie Batten | 23 | Leicester | GBR | 16:55.7 | 2:06.9 | |
| 965 | Harold Rothert | 65 | USA | 16:55.8 | 2:06.9 | ||
| 965 | David Logan | 47 | USA | 16:55.8 | 2:06.9 | ||
| 967 | Ulrich Risse | 68 | GER | 16:55.9 | 2:06.9 | ||
| 967 | gioia bortolotto | 17 | ITA | 16:55.9 | 2:06.9 | ||
| 969 | Matthias Richber | 55 | GER | Army Physical Training Corps (Germany) Rowers | 16:56.0 | 2:07.0 | |
| 970 | Ben Garris | 36 | USA | 16:56.3 | 2:07.0 | ||
| 971 | Ernie Ginter | 73 | Brookhaven, GA | USA | 16:56.5 | 2:07.0 | |
| 972 | Olli Reidegeld | 45 | Idstein | GER | 16:57.0 | 2:07.1 | |
| 972 | Eric Wolfe | 48 | IRL | 16:57.0 | 2:07.1 | ||
| 974 | Howard Moate | 60 | Selby | GBR | 16:57.2 | 2:07.1 | |
| 974 | Monika George | 59 | GER | 16:57.2 | 2:07.1 | ||
| 976 | Doug Kabel | 60 | Camas, WA | USA | 16:57.3 | 2:07.1 | |
| 976 | Dennis Cochran | 62 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:57.3 | 2:07.1 |
| 978 | 白龙 张 | 37 | CHN | 16:57.7 | 2:07.2 | ||
| 979 | Rudolf Reiter | 70 | Warendorf | GER | 16:58.3 | 2:07.2 | |
| 980 | Kevin Ray | 68 | South Jordan, UT | USA | 16:58.4 | 2:07.3 | |
| 981 | Dries Saerens | 33 | BEL | 16:58.5 | 2:07.3 | ||
| 982 | Silvan Zenklusen | 44 | SUI | 16:59.1 | 2:07.3 | ||
| 983 | Robert Hobbs | 42 | USA | 16:59.2 | 2:07.4 | ||
| 984 | Ellie Potter | 22 | GBR | 16:59.3 | 2:07.4 | ||
| 985 | Francesco V. | 58 | Ottaviano - Napoli | ITA | 16:59.4 | 2:07.4 | |
| 986 | Andrej Große-Neck | 43 | GER | 16:59.5 | 2:07.4 | ||
| 987 | Mark Ewers | 67 | ♥️ 🐾 🏳️🌈 Wildwood, MO | USA | 16:59.6 | 2:07.4 | |
| 988 | Daniel Nedelchev | 37 | BUL | 16:59.7 | 2:07.4 | ||
| 989 | Gary McDonough | 66 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 16:59.8 | 2:07.4 |
| 990 | Frank Moore | 45 | USA | 17:00.4 | 2:07.5 | ||
| 991 | Paul Stordahl | 59 | MN | USA | 17:00.5 | 2:07.5 | |
| 992 | JIN-YOUNG KIM | 45 | KOR | 17:00.8 | 2:07.6 | ||
| 993 | Michael Ernest | 42 | NED | 17:01.1 | 2:07.6 | ||
| 993 | Alexandros Asimakidis | 42 | Lund | SWE | 17:01.1 | 2:07.6 | |
| 995 | Dave Camm | 57 | Wakefield | GBR | Doncaster Rowing Club | 17:01.2 | 2:07.6 |
| 996 | Brian Turnbull | 45 | CAN | 17:01.4 | 2:07.6 | ||
| 997 | Scott Sutherland | 39 | USA | 17:01.5 | 2:07.6 | ||
| 998 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 17:01.7 | 2:07.7 |
| 999 | Mark Marshall | 60 | GBR | 17:02.2 | 2:07.7 | ||
| 1000 | Carissa Carter | 46 | USA | 17:02.4 | 2:07.8 |