Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Klaus Körper | 50 | GER | 14:19.4 | 1:47.4 | ||
| 151 | Kevin Geist | 39 | USA | 14:19.4 | 1:47.4 | ||
| 153 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 14:19.5 | 1:47.4 |
| 154 | Jonatan Ericsson Holmkvist | 31 | SWE | 14:20.5 | 1:47.5 | ||
| 155 | Terje Haugen Lie | 40 | NOR | 14:20.8 | 1:47.6 | ||
| 156 | Matty Grey | 46 | North Vancouver, BC | CAN | See Club Zug | 14:21.1 | 1:47.6 |
| 157 | Jürgen Reischer | 36 | AUT | 14:21.2 | 1:47.6 | ||
| 158 | Toon Michel | 45 | Amsterdam | NED | 14:21.3 | 1:47.6 | |
| 159 | Ryan Finney | 51 | USA | 14:21.8 | 1:47.7 | ||
| 160 | Shane Jones | 38 | GBR | 14:21.9 | 1:47.7 | ||
| 160 | Taylor Fordham | 44 | TX | USA | 14:21.9 | 1:47.7 | |
| 160 | Kyle Doran | 39 | USA | 14:21.9 | 1:47.7 | ||
| 163 | Karsten Vestbøstad | 60 | NOR | 14:22.4 | 1:47.8 | ||
| 164 | Andrew Broadbent | 39 | GBR | 14:22.6 | 1:47.8 | ||
| 165 | Mikel McGinley | 43 | Tempe, AZ | USA | 14:23.0 | 1:47.8 | |
| 166 | Joe Noble | 31 | GBR | 14:23.3 | 1:47.9 | ||
| 167 | Allen Hall | 60 | Westford, MA | USA | Worcester Polytechnic Institute | 14:23.4 | 1:47.9 |
| 168 | Matt Dubsky | 49 | AUS | 14:23.6 | 1:47.9 | ||
| 168 | Philipp Hendricks | 36 | GER | 14:23.6 | 1:47.9 | ||
| 170 | Stuart McDonald | 37 | GBR | 14:24.2 | 1:48.0 | ||
| 171 | Galdino FN | 50 | Rio de janeiro | BRA | 14:24.3 | 1:48.0 | |
| 172 | Brandon Fields | 48 | USA | 14:24.6 | 1:48.0 | ||
| 173 | Amund Glomsås | 56 | NOR | 14:24.7 | 1:48.0 | ||
| 174 | Luke Wiersema | 20 | Traverse City, MI | USA | 14:24.8 | 1:48.1 | |
| 175 | Jon Fletcher | 46 | USA | 14:24.9 | 1:48.1 | ||
| 176 | Steven Bishop | 44 | AUS | 14:25.0 | 1:48.1 | ||
| 177 | Owen Bateman | 31 | GBR | 14:25.3 | 1:48.1 | ||
| 178 | Brett Matthews | 38 | GBR | 14:25.5 | 1:48.1 | ||
| 179 | Leon Kotlyar | 40 | Westport, CT | USA | 14:25.6 | 1:48.2 | |
| 180 | Carl Jones | 40 | AUS | 14:26.0 | 1:48.2 | ||
| 181 | Florian Gerressen | 31 | GER | 14:26.8 | 1:48.3 | ||
| 181 | Nicholas Christensen | 41 | DEN | 14:26.8 | 1:48.3 | ||
| 183 | Matt Jennison | 48 | UAE | 14:27.4 | 1:48.4 | ||
| 184 | Simonas Stankūnas | 49 | Kaunas | LTU | 14:27.9 | 1:48.4 | |
| 185 | Filippo Moro | 52 | Pavia | ITA | Università degli Studi di Pavia, UNIPV | 14:28.4 | 1:48.5 |
| 186 | Jeremy Kramer | 39 | USA | 14:28.8 | 1:48.6 | ||
| 187 | Ahmed Almosabi | 37 | KSA | 14:28.9 | 1:48.6 | ||
| 188 | Aaron S | 51 | USA | 14:29.0 | 1:48.6 | ||
| 188 | Mike Foy | 47 | CAN | 14:29.0 | 1:48.6 | ||
| 190 | Jerry Roeder | 57 | East Longmeadow, MA | USA | 14:29.1 | 1:48.6 | |
| 191 | Torfinn Kristensen | 44 | NOR | 14:30.1 | 1:48.7 | ||
| 191 | Alun Gwynne | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 14:30.1 | 1:48.7 | |
| 193 | Nick Fry | 40 | USA | 14:30.6 | 1:48.8 | ||
| 194 | Nico Stehle | 40 | NAM | 14:30.8 | 1:48.8 | ||
| 195 | Colin Anderson | 16 | GBR | 14:30.9 | 1:48.8 | ||
| 195 | Erik la Cour | 52 | DEN | 14:30.9 | 1:48.8 | ||
| 197 | Alexander Schnurrer | 37 | SUI | 14:31.1 | 1:48.8 | ||
| 198 | Alec McGillivray | 43 | Paris, ON | CAN | 14:31.9 | 1:48.9 | |
| 199 | Joe Starr | 38 | Dartmouth, NS | CAN | 14:32.8 | 1:49.1 | |
| 200 | Justin Evans | 45 | USA | 14:33.0 | 1:49.1 |