Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Sean Garner | 41 | GBR | 15:06.0 | 1:53.2 | ||
| 352 | S W | 33 | GER | 15:06.2 | 1:53.2 | ||
| 353 | Karolis Matulis | 35 | USA | 15:06.7 | 1:53.3 | ||
| 354 | Pete Greene | 61 | USA | 15:06.9 | 1:53.3 | ||
| 355 | Craig Smith | 48 | USA | 15:07.1 | 1:53.3 | ||
| 356 | 聂 聂 | 40 | CHN | 15:07.2 | 1:53.4 | ||
| 357 | Andrew Cowley | 62 | Chipping Norton | GBR | 15:07.4 | 1:53.4 | |
| 358 | William Ward | 41 | USA | 15:08.1 | 1:53.5 | ||
| 359 | Stephan Van duin | 41 | NED | 15:08.2 | 1:53.5 | ||
| 359 | Steve Cross | 39 | Englewood, CO | USA | 15:08.2 | 1:53.5 | |
| 361 | Dallin Patterson | 38 | USA | 15:08.4 | 1:53.5 | ||
| 362 | Berthold Grossmann | 57 | Ingolstadt | GER | 15:08.8 | 1:53.6 | |
| 363 | Julian Dümmer | 31 | GER | 15:09.1 | 1:53.6 | ||
| 364 | Robert Love | 52 | USA | 15:09.2 | 1:53.6 | ||
| 365 | Sean Griffin | - | GBR | 15:09.6 | 1:53.7 | ||
| 366 | DAVID IGLESIAS | 47 | Madrid | ESP | 15:10.0 | 1:53.7 | |
| 367 | Bruno de la Fayolle | 59 | LAGNY/MARNE | FRA | SNL - Société Nautique Lagny-sur-Marne | 15:10.1 | 1:53.7 |
| 367 | Jeff Wallace | 50 | Bangor, ME | USA | 15:10.1 | 1:53.7 | |
| 369 | Colin Sanderson | 57 | Plymouth | GBR | Plymouth Amateur Rowing Club | 15:10.3 | 1:53.7 |
| 370 | Iago Mariño | 44 | ESP | 15:10.4 | 1:53.8 | ||
| 370 | Olivier Werth | 45 | FRA | 15:10.4 | 1:53.8 | ||
| 372 | Steve Orme | 56 | Southfleet | GBR | 15:10.5 | 1:53.8 | |
| 372 | Jason Rash | - | Burleson, TX | USA | 15:10.5 | 1:53.8 | |
| 374 | Simon Wolters | 22 | GER | 15:10.6 | 1:53.8 | ||
| 374 | Ted Sivalon | 55 | Meridian, ID | USA | 15:10.6 | 1:53.8 | |
| 376 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:11.0 | 1:53.8 |
| 377 | Christian Bouchard | 34 | CAN | 15:11.2 | 1:53.9 | ||
| 378 | Ben Connolley | 44 | GBR | 15:11.3 | 1:53.9 | ||
| 379 | Jérôme DEBARGE | 46 | Lille | FRA | 15:11.7 | 1:53.9 | |
| 379 | Steffen Goedeke | 47 | GER | 15:11.7 | 1:53.9 | ||
| 381 | Darren Sheridan | 50 | CYP | 15:11.9 | 1:53.9 | ||
| 382 | Steve T | 67 | GBR | 15:12.2 | 1:54.0 | ||
| 383 | SHU Hamada | 49 | JPN | 15:12.3 | 1:54.0 | ||
| 383 | Karl Fríði Hansen | 55 | FRO | 15:12.3 | 1:54.0 | ||
| 385 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 15:12.5 | 1:54.0 | |
| 386 | yuki Ohata | 46 | JPN | 15:12.6 | 1:54.0 | ||
| 387 | George Thompson | 24 | GBR | 15:13.0 | 1:54.1 | ||
| 388 | Dirk Wagner | 50 | GER | 15:13.4 | 1:54.1 | ||
| 388 | Dave Adams | 44 | Essex Jct, VT | USA | 15:13.4 | 1:54.1 | |
| 390 | Branden McWha | 50 | Windsor, ON | CAN | 15:13.6 | 1:54.2 | |
| 390 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:13.6 | 1:54.2 | |
| 390 | David Abularach | 34 | GUA | 15:13.6 | 1:54.2 | ||
| 393 | Michael Oxley | 58 | AUS | 15:13.7 | 1:54.2 | ||
| 394 | Rohan Lloyd | 37 | AUS | 15:13.9 | 1:54.2 | ||
| 395 | Richard Jones | 43 | GBR | 15:14.1 | 1:54.2 | ||
| 396 | Patrick Thomas | 43 | GBR | 15:15.2 | 1:54.4 | ||
| 396 | Pourik C | 50 | USA | 15:15.2 | 1:54.4 | ||
| 396 | M Anderson | 53 | USA | 15:15.2 | 1:54.4 | ||
| 396 | Eugene Milky | 41 | USA | 15:15.2 | 1:54.4 | ||
| 400 | Stefano Fiamberti | 52 | ITA | 15:15.4 | 1:54.4 |