Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Mary Jackson | 63 | USA | The Diamonds (Over Sixties Erging Group) | 2,038 | 1:57.7 | |
| 699 | Michael Kimball | 72 | Hyde Park, NY | USA | 2,038 | 1:57.7 | |
| 703 | francesco resmini | 43 | Milano | ITA | 2,037 | 1:57.8 | |
| 703 | Giovanni Sannino | 41 | Napoli | ITA | 2,037 | 1:57.8 | |
| 703 | Shaun Snader | 46 | USA | 2,037 | 1:57.8 | ||
| 703 | Michael Plunkett | 74 | Pelham, NY | USA | 2,037 | 1:57.8 | |
| 707 | andrew rowland | 43 | USA | 2,036 | 1:57.8 | ||
| 707 | Jukka Polso | 64 | Kokkola | FIN | 2,036 | 1:57.8 | |
| 709 | Federica Chinese | 37 | ITA | 2,035 | 1:57.9 | ||
| 710 | Johann Bluoss | 42 | Linsburg | GER | RowAlong | 2,034 | 1:57.9 |
| 710 | James Curtis | 53 | Newquay | GBR | 2,034 | 1:57.9 | |
| 710 | Luke Ontiveros | 64 | CA | USA | 2,034 | 1:57.9 | |
| 713 | Thomas B | 47 | FRA | 2,032 | 1:58.1 | ||
| 713 | Wayne Hagan | 65 | USA | 2,032 | 1:58.1 | ||
| 713 | Brenton Wood | 37 | CAN | 2,032 | 1:58.1 | ||
| 716 | Sabino Lagattolla | 55 | Hudson, MA | USA | 2,030 | 1:58.2 | |
| 716 | Charles S | 33 | USA | 2,030 | 1:58.2 | ||
| 718 | Paul Woodward | 32 | USA | 2,029 | 1:58.2 | ||
| 718 | jason peterson | 57 | IL | USA | 2,029 | 1:58.2 | |
| 718 | Bob Wallace | 68 | Ballard, WA | USA | 2,029 | 1:58.2 | |
| 721 | Eric Cahall | 56 | USA | 2,028 | 1:58.3 | ||
| 721 | Jules Bardwell | 55 | GBR | 2,028 | 1:58.3 | ||
| 721 | Thomas Weber | 39 | GER | 2,028 | 1:58.3 | ||
| 724 | Felix Dario Lang | 34 | IRL | 2,027 | 1:58.4 | ||
| 724 | Jamie Starr | 50 | USA | 2,027 | 1:58.4 | ||
| 724 | Daku Dragon | 21 | USA | 2,027 | 1:58.4 | ||
| 724 | Margaret Snell | 44 | Bangor, ME | USA | 2,027 | 1:58.4 | |
| 728 | Mikel Agirre | 57 | ESP | 2,026 | 1:58.4 | ||
| 728 | Jeff Hough | 58 | USA | 2,026 | 1:58.4 | ||
| 728 | bret information | 52 | ITA | 2,026 | 1:58.4 | ||
| 731 | Chip Magid | 64 | USA | 2,024 | 1:58.5 | ||
| 732 | Bob Alei | 69 | USA | 2,023 | 1:58.6 | ||
| 733 | Joseph Boyd | 21 | AUS | 2,022 | 1:58.6 | ||
| 733 | Paul Beilby | 59 | GBR | 2,022 | 1:58.6 | ||
| 735 | Ottie Skewes | 53 | GBR | 2,021 | 1:58.7 | ||
| 735 | Marco Nicolis | 59 | Verona | ITA | 2,021 | 1:58.7 | |
| 735 | Jim Bulger | 58 | USA | 2,021 | 1:58.7 | ||
| 738 | Mark Harvey | 52 | GBR | 2,019 | 1:58.8 | ||
| 738 | Norbert Hasznosi | 53 | Palotás | HUN | 2,019 | 1:58.8 | |
| 738 | Jack Leavy | 20 | USA | 2,019 | 1:58.8 | ||
| 741 | Steve Bruneau | 57 | USA | 2,017 | 1:58.9 | ||
| 741 | Julian Williams | 52 | USA | 2,017 | 1:58.9 | ||
| 743 | Bruce Campbell | 58 | GBR | 2,016 | 1:59.0 | ||
| 744 | Jayson Adams | 49 | winnipeg, MB | CAN | 2,015 | 1:59.1 | |
| 744 | Gregory Meitl | 43 | IA | USA | US Navy | 2,015 | 1:59.1 |
| 746 | Andrew Davis | 58 | GBR | 2,014 | 1:59.1 | ||
| 747 | Lon Olsen | 60 | USA | 2,013 | 1:59.2 | ||
| 747 | Jonathan Holmgren | 33 | USA | 2,013 | 1:59.2 | ||
| 747 | Collin Green | 35 | USA | 2,013 | 1:59.2 | ||
| 750 | Amy Wiles | 40 | GBR | 2,012 | 1:59.2 |