Workout of the Day
« December 19, 2025
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ashley Colvin | 38 | USA | CrossFit Town Center | 1,895 | 2:06.6 | |
| 851 | satish bawa | 60 | USA | 1,895 | 2:06.6 | ||
| 853 | Chris Cho | 42 | Ottawa Hills, OH | USA | 1,894 | 2:06.7 | |
| 853 | DW Johnston | 70 | USA | 1,894 | 2:06.7 | ||
| 853 | Azam Poulatov | 49 | Downers Grove, IL | USA | 1,894 | 2:06.7 | |
| 856 | James Gobbett | 85 | Rovereto | ITA | 1,893 | 2:06.7 | |
| 856 | Chantal Dixon | 56 | CAN | 1,893 | 2:06.7 | ||
| 858 | Serge CLERIVET | 62 | 76290 | FRA | 1,892 | 2:06.8 | |
| 859 | Zoe Smith | 26 | NZL | 1,891 | 2:06.9 | ||
| 860 | Hervé Zorro | 56 | SUI | 1,890 | 2:06.9 | ||
| 861 | Neil Rabideau | 62 | Rockingham Co, NH | USA | 1,889 | 2:07.0 | |
| 862 | Andrea Hamilton | 50 | NZL | 1,887 | 2:07.1 | ||
| 862 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,887 | 2:07.1 |
| 862 | Rhonja B | 25 | GER | 1,887 | 2:07.1 | ||
| 862 | Simon Dreber | 17 | GER | 1,887 | 2:07.1 | ||
| 862 | Thomas Allen | 62 | USA | 1,887 | 2:07.1 | ||
| 867 | Mike Murphy | 35 | USA | 1,886 | 2:07.2 | ||
| 867 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 1,886 | 2:07.2 |
| 867 | Eric Root | 35 | Lakeside, CA | USA | 1,886 | 2:07.2 | |
| 870 | Sarah Homewood | 46 | AUS | 1,884 | 2:07.3 | ||
| 871 | Sue Buboltz | 64 | USA | 1,881 | 2:07.5 | ||
| 871 | Nancy Schmidt | 64 | USA | 1,881 | 2:07.5 | ||
| 873 | David Brown | 64 | Carnforth | GBR | 1,880 | 2:07.6 | |
| 874 | John Blankenship | 61 | USA | 1,878 | 2:07.7 | ||
| 874 | Klaus Decker | 60 | GER | 1,878 | 2:07.7 | ||
| 876 | P. Asakawa | 44 | BRA | 1,877 | 2:07.8 | ||
| 876 | Lisa Kiratsous | 46 | San Jose, CA | USA | Los Gatos Rowing Club | 1,877 | 2:07.8 |
| 878 | Pete Round | 64 | Bedale | GBR | 1,875 | 2:08.0 | |
| 879 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 1,874 | 2:08.0 |
| 879 | Luigi Luigi | 63 | GER | 1,874 | 2:08.0 | ||
| 879 | Alan Curle | 65 | Rochester, NY | USA | Rochester Boat Club | 1,874 | 2:08.0 |
| 879 | colin reynolds | 61 | prince edward island | CAN | 1,874 | 2:08.0 | |
| 883 | Hyunseung Lee | 44 | KOR | 1,873 | 2:08.1 | ||
| 884 | Miel Messeyne | 13 | BEL | 1,872 | 2:08.2 | ||
| 884 | Robert Clark | 35 | USA | 1,872 | 2:08.2 | ||
| 886 | Christopher Keyser | 38 | USA | 1,870 | 2:08.3 | ||
| 887 | Paul Jansen | 61 | USA | 1,869 | 2:08.4 | ||
| 887 | Vladimir Melnik | 57 | Wilmington, DE | USA | 1,869 | 2:08.4 | |
| 887 | Tom Campbell | 59 | USA | 1,869 | 2:08.4 | ||
| 887 | John Strong | 76 | Woodbridge | GBR | 1,869 | 2:08.4 | |
| 891 | Eric Jiao | 41 | CHN | 1,868 | 2:08.4 | ||
| 891 | David Fulton | 58 | GBR | British Army | 1,868 | 2:08.4 | |
| 893 | Josh Mason | 41 | USA | 1,867 | 2:08.5 | ||
| 893 | Peter Warmuz | 45 | CAN | 1,867 | 2:08.5 | ||
| 893 | Matt Schwach | 69 | Portland, ME | USA | 1,867 | 2:08.5 | |
| 896 | N R | 49 | USA | 1,866 | 2:08.6 | ||
| 897 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 1,865 | 2:08.6 | |
| 898 | Cameron Ormsby | 43 | NZL | 1,864 | 2:08.7 | ||
| 898 | Andrew Perkins | 61 | CAN | 1,864 | 2:08.7 | ||
| 898 | John Phillips | 72 | Tumwater, WA | USA | 1,864 | 2:08.7 |