Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 PHIL Van Houdt 51 BEL 3,203 1:52.3
551 Jochen Hess 54 GER 3,203 1:52.3
551 Justin Ahlers 41 USA 3,203 1:52.3
551 Graham Phillips 49 GBR 3,203 1:52.3
551 zach cabral 32 USA 3,203 1:52.3
556 Alexander Robinson 42 AUS 3,202 1:52.4
556 Ant Duthoit 66 USA 3,202 1:52.4
556 Aleksander Hoel 37 NOR 3,202 1:52.4
556 Steffen Breitbarth 48 GER 3,202 1:52.4
560 Alex Evenson 47 USA 3,201 1:52.4
561 Jamie Witherick 40 GBR 3,199 1:52.5
561 René Ipsen 61 DEN 3,199 1:52.5
561 Wolfram Veigel 57 GER 3,199 1:52.5
561 Jesse LaBuhn 48 USA 3,199 1:52.5
565 Lee Magnusson 45 USA 3,198 1:52.5
565 Erik Hagman 56 USA 3,198 1:52.5
565 Jop Peters 37 NED 3,198 1:52.5
565 Dai Roberts 66 GBR 3,198 1:52.5
569 Alan Wordsworth 72 GBR 3,197 1:52.6
569 Bob Alei 69 USA 3,197 1:52.6
569 Patrick Schraß 40 GER 3,197 1:52.6
572 David Dudley 54 USA 3,196 1:52.6
573 Hakan Remzi 35 CYP 3,194 1:52.7
573 Todd Glick 49 USA 3,194 1:52.7
575 Marek L 38 POL 3,193 1:52.7
575 Jozef Knapčík 51 SVK 3,193 1:52.7
575 Dorien Oskam-Keesom 31 NED 3,193 1:52.7
578 F L 26 USA 3,192 1:52.7
579 R D 49 NED 3,191 1:52.8
579 Michael Garrott 45 USA 3,191 1:52.8
579 DB Black 54 AUS 3,191 1:52.8
579 Kevin Probst 39 FRA 3,191 1:52.8
583 Kristian Sørensen 36 DEN 3,190 1:52.8
583 Timothée Carayol 42 GER 3,190 1:52.8
583 Caleb Petrone 35 USA 3,190 1:52.8
583 Andy Suhy 60 USA 3,190 1:52.8
583 Dave Schelle 61 USA 3,190 1:52.8
588 Bill Buck 68 USA 3,189 1:52.8
588 Petrus Boets 37 USA 3,189 1:52.8
588 Brad Sullivan 41 USA 3,189 1:52.8
588 Clayton Cartwright 43 USA 3,189 1:52.8
588 Dennis McBride 63 USA 3,189 1:52.8
588 Geoff Ovens 50 USA 3,189 1:52.8
594 Greg Baisden 47 USA 3,188 1:52.9
595 BRENT FERRICCI 53 USA 3,187 1:52.9
595 Anthony Lee 33 USA 3,187 1:52.9
597 Jordan Allen 39 JPN 3,186 1:52.9
597 Stephen Harvey 68 GBR 3,186 1:52.9
597 Jack Millerson 53 ITA 3,186 1:52.9
597 Michael Hillegass 55 USA 3,186 1:52.9