Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Alex Johnson | 37 | USA | 3,230 | 1:51.4 | ||
| 501 | S W | 34 | GER | 3,230 | 1:51.4 | ||
| 503 | Jan Lautenschläger | 44 | GER | 3,229 | 1:51.4 | ||
| 503 | stijn deswert | 47 | BEL | 3,229 | 1:51.4 | ||
| 503 | Kieran Schnur | 28 | USA | 3,229 | 1:51.4 | ||
| 506 | Andrew Calmes | 41 | USA | 3,227 | 1:51.5 | ||
| 507 | Francois gal | 43 | Grasse | FRA | 3,226 | 1:51.5 | |
| 507 | Alex Tyson | 26 | USA | 3,226 | 1:51.5 | ||
| 509 | Tim Gilbert | 57 | Lisarow, NSW | AUS | 3,225 | 1:51.6 | |
| 509 | Eivind Langfjord | 62 | NOR | 3,225 | 1:51.6 | ||
| 509 | Greg Fields | 32 | USA | 3,225 | 1:51.6 | ||
| 509 | Martin U | 41 | GER | 3,225 | 1:51.6 | ||
| 513 | Mike Shelkin | 66 | Alexandria, VA | USA | 3,224 | 1:51.6 | |
| 513 | Ozuya Crow | 35 | USA | 3,224 | 1:51.6 | ||
| 515 | Sabrina Sack | 46 | GER | 3,223 | 1:51.6 | ||
| 516 | Ariel Sztokhamer | 35 | ARG | 3,222 | 1:51.7 | ||
| 517 | Mark Lobbezoo | 63 | MI | USA | 3,221 | 1:51.7 | |
| 517 | Robert Feyen | 59 | USA | Duluth Rowing Club | 3,221 | 1:51.7 | |
| 517 | Pavel Malinsky | 51 | CZE | 3,221 | 1:51.7 | ||
| 517 | Severin Brandal | 34 | NOR | 3,221 | 1:51.7 | ||
| 517 | Janet Jordan | 51 | GBR | SUB-7 IRC | 3,221 | 1:51.7 | |
| 517 | Felipe José Gazzinelli | 42 | BRA | 3,221 | 1:51.7 | ||
| 523 | Ken Jacob | 49 | Tunkhannock, PA | USA | 3,219 | 1:51.8 | |
| 523 | Tim Martin | 50 | USA | 3,219 | 1:51.8 | ||
| 525 | Támas Dér | 42 | GER | 3,218 | 1:51.8 | ||
| 526 | Ryan Jones | 36 | USA | 3,217 | 1:51.9 | ||
| 527 | Steven Cervino | 48 | USA | 3,216 | 1:51.9 | ||
| 527 | brian anderson | 66 | La Quinta, CA | USA | 3,216 | 1:51.9 | |
| 529 | Todd Cooperman | 51 | CT | USA | Farmington Valley Rowing Association | 3,214 | 1:52.0 |
| 529 | Tim Kelly | 37 | GBR | 3,214 | 1:52.0 | ||
| 531 | iain patterson | 52 | GBR | 3,213 | 1:52.0 | ||
| 531 | Jeremy Didion | 39 | USA | 3,213 | 1:52.0 | ||
| 533 | Phil Poznanski | 54 | Mount Barker, SA | AUS | 3,212 | 1:52.0 | |
| 533 | Hakim Outtighir | 43 | FRA | 3,212 | 1:52.0 | ||
| 533 | David Carty | 50 | GBR | 3,212 | 1:52.0 | ||
| 533 | Matthew Randall | 49 | USA | US Army | 3,212 | 1:52.0 | |
| 533 | Artur Jankowicz | 41 | POL | 3,212 | 1:52.0 | ||
| 533 | Scott Farish | 56 | Littleton, CO | USA | 3,212 | 1:52.0 | |
| 539 | Abigail Lown | 29 | USA | 3,211 | 1:52.1 | ||
| 540 | Mark Turner | 59 | Goodyear, AZ | USA | 3,210 | 1:52.1 | |
| 541 | Chris Adams | 65 | GBR | 3,209 | 1:52.1 | ||
| 542 | Mark Palmerston | 45 | USA | University of California, Davis | 3,207 | 1:52.2 | |
| 542 | Dominik Sterk | 35 | GER | 3,207 | 1:52.2 | ||
| 542 | Afrim Jusufi | 45 | ALB | 3,207 | 1:52.2 | ||
| 542 | Tim Blewett | 50 | CA | USA | 3,207 | 1:52.2 | |
| 546 | Jan Graham | 57 | Chessington, Sy | GBR | Royal Engineers | 3,206 | 1:52.2 |
| 547 | Todor Vodenov | 47 | BUL | 3,205 | 1:52.3 | ||
| 547 | Richard Folkedal | 53 | Bergen | NOR | 3,205 | 1:52.3 | |
| 549 | Kai Praske | 50 | GER | 3,204 | 1:52.3 | ||
| 549 | Andrew Dunlevy | 41 | USA | 3,204 | 1:52.3 |