Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Johann Forsthofer | 67 | Leiben | AUT | 2,487 | 2:24.7 | |
| 2052 | Mark Young | 60 | USA | 2,486 | 2:24.8 | ||
| 2052 | Keith Stout | 66 | USA | 2,486 | 2:24.8 | ||
| 2054 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,485 | 2:24.8 |
| 2055 | Aimee Kelley | 38 | USA | 2,484 | 2:24.9 | ||
| 2056 | Gunnar Putz | 54 | GER | 2,483 | 2:24.9 | ||
| 2056 | Dustin Williams | 44 | USA | 2,483 | 2:24.9 | ||
| 2056 | B W | 33 | USA | 2,483 | 2:24.9 | ||
| 2056 | Paul Keenan | 55 | CAN | 2,483 | 2:24.9 | ||
| 2060 | Brian Ratzlaff | 58 | USA | 2,481 | 2:25.1 | ||
| 2061 | Jérôme Sclavon | 51 | FRA | 2,480 | 2:25.1 | ||
| 2061 | Ronald Horan | 52 | USA | 2,480 | 2:25.1 | ||
| 2063 | Ashish Pathak | 49 | Pune | IND | 2,479 | 2:25.2 | |
| 2063 | Lyndsay Kelly | 32 | CAN | 2,479 | 2:25.2 | ||
| 2065 | Eli Atencio | 46 | Auckland | NZL | 2,478 | 2:25.2 | |
| 2065 | Quentin Downey | 56 | USA | 2,478 | 2:25.2 | ||
| 2067 | Libby Imming | 46 | USA | 2,477 | 2:25.3 | ||
| 2067 | Kat Abshier | 43 | USA | 2,477 | 2:25.3 | ||
| 2067 | THOMAS DAMSELL | 61 | Township of Washington, NJ | USA | 2,477 | 2:25.3 | |
| 2070 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 2,476 | 2:25.3 | |
| 2070 | Jesse Barnum | 43 | USA | 2,476 | 2:25.3 | ||
| 2070 | Aman Sidhu | 29 | CAN | 2,476 | 2:25.3 | ||
| 2070 | Malcolm Swallow | 75 | Langley, BC | CAN | 2,476 | 2:25.3 | |
| 2074 | Raisa Ala-Lipasti | 51 | Mäntsälä | FIN | 2,475 | 2:25.4 | |
| 2074 | Korben Lee | 15 | USA | 2,475 | 2:25.4 | ||
| 2076 | Hendrik Heisterkamp | 25 | GER | 2,474 | 2:25.5 | ||
| 2076 | Phillip Cicione | 60 | USA | 2,474 | 2:25.5 | ||
| 2078 | Theresa Brinker | 30 | GER | 2,473 | 2:25.5 | ||
| 2079 | Paul Williams | 64 | GBR | 2,472 | 2:25.6 | ||
| 2079 | Jennifer Davis | 56 | USA | 2,472 | 2:25.6 | ||
| 2081 | Claire Reilly | 51 | Sitka, AK | USA | 2,471 | 2:25.6 | |
| 2081 | Owen Richards | 41 | Cardiff | GBR | 2,471 | 2:25.6 | |
| 2083 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,468 | 2:25.8 |
| 2083 | Leona Egeland | 48 | USA | 2,468 | 2:25.8 | ||
| 2083 | Juan Carlos Garcia | 44 | USA | 2,468 | 2:25.8 | ||
| 2083 | D Wip | 51 | USA | 2,468 | 2:25.8 | ||
| 2087 | John Siary | 58 | USA | 2,467 | 2:25.9 | ||
| 2087 | Laura Schick | 42 | USA | 2,467 | 2:25.9 | ||
| 2089 | Melissa Greenham | 48 | CAN | 2,466 | 2:25.9 | ||
| 2089 | Kirsty Nicholson | 40 | Glasgow | GBR | 2,466 | 2:25.9 | |
| 2089 | Angela Schmillen | 47 | VA | USA | U.S. Army | 2,466 | 2:25.9 |
| 2092 | Linda Gambuti | 71 | Riverview, FL | USA | 2,465 | 2:26.0 | |
| 2093 | Toby Hartley | 61 | AUS | 2,464 | 2:26.1 | ||
| 2093 | Nancy Love | 61 | St. Catharines, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 2,464 | 2:26.1 |
| 2095 | Ian Nimmo | 85 | Innerleithen | GBR | Team Diamonds | 2,463 | 2:26.1 |
| 2095 | Veronica Hou | 33 | CHN | 2,463 | 2:26.1 | ||
| 2095 | Andrew Harris | 53 | USA | 2,463 | 2:26.1 | ||
| 2098 | Yvette Pereyra | 33 | USA | 2,461 | 2:26.2 | ||
| 2099 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 2,459 | 2:26.4 |
| 2100 | Michael Richter | 52 | JPN | 2,455 | 2:26.6 |