Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2048 | Paul Keenan | 55 | CAN | 2,483 | 2:24.9 | ||
| 2052 | Brian Ratzlaff | 58 | USA | 2,481 | 2:25.1 | ||
| 2053 | Jérôme Sclavon | 51 | FRA | 2,480 | 2:25.1 | ||
| 2053 | Ronald Horan | 52 | USA | 2,480 | 2:25.1 | ||
| 2055 | Ashish Pathak | 49 | Pune | IND | 2,479 | 2:25.2 | |
| 2055 | Lyndsay Kelly | 32 | CAN | 2,479 | 2:25.2 | ||
| 2057 | Eli Atencio | 46 | Auckland | NZL | 2,478 | 2:25.2 | |
| 2057 | Quentin Downey | 56 | USA | 2,478 | 2:25.2 | ||
| 2059 | Libby Imming | 46 | USA | 2,477 | 2:25.3 | ||
| 2059 | Kat Abshier | 43 | USA | 2,477 | 2:25.3 | ||
| 2059 | THOMAS DAMSELL | 61 | Township of Washington, NJ | USA | 2,477 | 2:25.3 | |
| 2062 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 2,476 | 2:25.3 | |
| 2062 | Jesse Barnum | 43 | USA | 2,476 | 2:25.3 | ||
| 2062 | Aman Sidhu | 29 | CAN | 2,476 | 2:25.3 | ||
| 2062 | Malcolm Swallow | 75 | Langley, BC | CAN | 2,476 | 2:25.3 | |
| 2066 | Raisa Ala-Lipasti | 51 | Mäntsälä | FIN | 2,475 | 2:25.4 | |
| 2066 | Korben Lee | 15 | USA | 2,475 | 2:25.4 | ||
| 2068 | Hendrik Heisterkamp | 25 | GER | 2,474 | 2:25.5 | ||
| 2068 | Phillip Cicione | 60 | USA | 2,474 | 2:25.5 | ||
| 2070 | Theresa Brinker | 30 | GER | 2,473 | 2:25.5 | ||
| 2071 | Paul Williams | 64 | GBR | 2,472 | 2:25.6 | ||
| 2071 | Jennifer Davis | 56 | USA | 2,472 | 2:25.6 | ||
| 2073 | Claire Reilly | 51 | Sitka, AK | USA | 2,471 | 2:25.6 | |
| 2073 | Owen Richards | 41 | Cardiff | GBR | 2,471 | 2:25.6 | |
| 2075 | Esa Liimatta | 57 | Riihimäki | FIN | 2,470 | 2:25.7 | |
| 2076 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,468 | 2:25.8 |
| 2076 | Leona Egeland | 48 | USA | 2,468 | 2:25.8 | ||
| 2076 | Juan Carlos Garcia | 44 | USA | 2,468 | 2:25.8 | ||
| 2076 | D Wip | 51 | USA | 2,468 | 2:25.8 | ||
| 2080 | John Siary | 58 | USA | 2,467 | 2:25.9 | ||
| 2080 | Laura Schick | 42 | USA | 2,467 | 2:25.9 | ||
| 2082 | Melissa Greenham | 48 | CAN | 2,466 | 2:25.9 | ||
| 2082 | Kirsty Nicholson | 40 | Glasgow | GBR | 2,466 | 2:25.9 | |
| 2082 | Angela Schmillen | 47 | VA | USA | U.S. Army | 2,466 | 2:25.9 |
| 2085 | Linda Gambuti | 71 | Riverview, FL | USA | 2,465 | 2:26.0 | |
| 2086 | Toby Hartley | 61 | AUS | 2,464 | 2:26.1 | ||
| 2086 | Nancy Love | 61 | St. Catharines, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 2,464 | 2:26.1 |
| 2088 | Ian Nimmo | 85 | Innerleithen | GBR | Team Diamonds | 2,463 | 2:26.1 |
| 2088 | Veronica Hou | 33 | CHN | 2,463 | 2:26.1 | ||
| 2088 | Andrew Harris | 53 | USA | 2,463 | 2:26.1 | ||
| 2091 | Yvette Pereyra | 33 | USA | 2,461 | 2:26.2 | ||
| 2092 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 2,459 | 2:26.4 |
| 2093 | Michael Richter | 52 | JPN | 2,455 | 2:26.6 | ||
| 2094 | Patricia Needham | 60 | GBR | 2,454 | 2:26.6 | ||
| 2095 | Dean Reguindin | 46 | USA | 2,453 | 2:26.7 | ||
| 2096 | Angelina Schrass | 35 | GER | 2,452 | 2:26.8 | ||
| 2096 | Jane Ellis | 68 | USA | 2,452 | 2:26.8 | ||
| 2098 | Krista Pratt | 47 | USA | 2,451 | 2:26.8 | ||
| 2099 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,450 | 2:26.9 |
| 2100 | Mathias Nachlinger | 35 | GER | 2,449 | 2:26.9 |