Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Eric Gelber | 58 | USA | Les 3Y | 2,306 | 2:36.1 | |
| 2251 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 2,306 | 2:36.1 | |
| 2253 | Kelsey Rogers | 42 | USA | 2,305 | 2:36.1 | ||
| 2254 | Lena Frenzel | 40 | GER | 2,303 | 2:36.3 | ||
| 2255 | Hans Pfeil | 62 | GER | Free Spirits | 2,301 | 2:36.4 | |
| 2255 | Jie Li | 47 | USA | 2,301 | 2:36.4 | ||
| 2255 | Jürgen Weitz | 48 | GER | 2,301 | 2:36.4 | ||
| 2258 | Ryan Craig | 53 | CA | USA | 2,299 | 2:36.5 | |
| 2259 | Deb Tull | 72 | CA | USA | 2,298 | 2:36.6 | |
| 2260 | Heather Sweet | 50 | USA | 2,295 | 2:36.8 | ||
| 2261 | Mark V.S. | 32 | USA | 2,294 | 2:36.9 | ||
| 2262 | Angie Malloy | 64 | Davis, CA | USA | 2,293 | 2:36.9 | |
| 2262 | Jennifer Turney | 61 | Walworth, NY | USA | Rochester Boat Club | 2,293 | 2:36.9 |
| 2264 | Maruti Nandan | 41 | USA | 2,292 | 2:37.0 | ||
| 2264 | Jette Primdahl | 64 | DEN | 2,292 | 2:37.0 | ||
| 2264 | Rita Lackey | 49 | USA | 2,292 | 2:37.0 | ||
| 2267 | 유 미숙 | 63 | 공주시 | KOR | 2,291 | 2:37.1 | |
| 2268 | Guy Wood | 82 | Winnipeg, MB | CAN | 2,285 | 2:37.5 | |
| 2268 | Catherine Irving | 69 | GBR | 2,285 | 2:37.5 | ||
| 2270 | Hiroshi Higashi | 67 | JPN | 2,284 | 2:37.6 | ||
| 2270 | Melissa Rains | 45 | USA | 2,284 | 2:37.6 | ||
| 2270 | Amie Therrien | 46 | CAN | 2,284 | 2:37.6 | ||
| 2270 | Elyssa Campbell | 36 | USA | 2,284 | 2:37.6 | ||
| 2274 | 준영 문 | 40 | KOR | 2,283 | 2:37.6 | ||
| 2274 | Christine OToole | 62 | WestRoxbury, MA | USA | ZOLL VRC | 2,283 | 2:37.6 |
| 2276 | Michelle Zheng | 34 | CAN | 2,281 | 2:37.8 | ||
| 2276 | Christopher Jentile | 65 | USA | 2,281 | 2:37.8 | ||
| 2278 | Philip Thomas | 52 | Dunwoody, GA | USA | 2,278 | 2:38.0 | |
| 2279 | Tracy Harris | 61 | USA | 2,277 | 2:38.1 | ||
| 2279 | Kim Mock | 60 | USA | 2,277 | 2:38.1 | ||
| 2281 | Thomas Kloos | 68 | GER | 2,275 | 2:38.2 | ||
| 2282 | James Brostek | 50 | Gainesville , VA | USA | 2,273 | 2:38.3 | |
| 2283 | Kahlil Fitzgerald | 46 | USA | 2,272 | 2:38.4 | ||
| 2284 | Mark Barber | 51 | GBR | 2,267 | 2:38.8 | ||
| 2285 | Joi Cox | 62 | USA | 2,265 | 2:38.9 | ||
| 2286 | Sinclair Thomson | 58 | GBR | 2,264 | 2:39.0 | ||
| 2287 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 2,259 | 2:39.3 |
| 2288 | Vicki Strissel | 49 | USA | TEAM MELALEUCA | 2,257 | 2:39.5 | |
| 2289 | Jennifer Brach | 55 | USA | 2,256 | 2:39.5 | ||
| 2289 | Kristin Larson | 53 | Boulder, CO | USA | 2,256 | 2:39.5 | |
| 2289 | Wendy den Breejen | 46 | NED | 2,256 | 2:39.5 | ||
| 2292 | Fiona Moloney | 36 | AUS | 2,255 | 2:39.6 | ||
| 2293 | Corinna Gärtner | 40 | GER | 2,253 | 2:39.7 | ||
| 2294 | Ester Carballo-Jane | 60 | USA | 2,250 | 2:40.0 | ||
| 2295 | Cindy Peterson | 61 | San Francisco, CA | USA | 2,248 | 2:40.1 | |
| 2296 | Menno van Leeuwen | - | NED | 2,243 | 2:40.4 | ||
| 2296 | Steve Ko | 50 | Riverwoods, IL | USA | 2,243 | 2:40.4 | |
| 2298 | Stephen Bridgett | 72 | Leeds | GBR | 2,242 | 2:40.5 | |
| 2299 | Cris Tina | 45 | ROU | 2,241 | 2:40.6 | ||
| 2299 | John Silverton | 82 | Lodi, CA | USA | Team Delta | 2,241 | 2:40.6 |