Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Jim Belna | 68 | Claremont, CA | USA | 21:19.2 | 2:39.9 | |
| 1952 | Wanda Jin | 36 | KOR | KHANFIT HONGDAE | 21:19.3 | 2:39.9 | |
| 1953 | Javier Abeleira | 55 | ESP | 21:19.5 | 2:39.9 | ||
| 1954 | Deb Tull | 72 | CA | USA | 21:19.6 | 2:39.9 | |
| 1954 | Marshall Kennedy | 42 | CAN | 21:19.6 | 2:39.9 | ||
| 1956 | Walter B | 56 | NED | 21:19.8 | 2:39.9 | ||
| 1957 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 21:20.7 | 2:40.0 |
| 1958 | Kathleen Tudor | 47 | GBR | 21:23.1 | 2:40.3 | ||
| 1959 | Se chang Oh | 46 | KOR | 21:23.3 | 2:40.4 | ||
| 1960 | Amy Baustert | 52 | USA | 21:25.5 | 2:40.6 | ||
| 1961 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:26.1 | 2:40.7 |
| 1962 | maggie layman | 66 | USA | 21:27.0 | 2:40.8 | ||
| 1963 | Peter Detre | 67 | USA | 21:28.5 | 2:41.0 | ||
| 1964 | Kaitlin Baumann | 30 | USA | U.S. Navy | 21:29.8 | 2:41.2 | |
| 1965 | Jie Li | 47 | USA | 21:30.1 | 2:41.2 | ||
| 1966 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 21:31.9 | 2:41.4 | |
| 1967 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:32.2 | 2:41.5 |
| 1968 | Greg Poda | 43 | USA | 21:32.3 | 2:41.5 | ||
| 1969 | Melissa Hankens | 53 | USA | 21:33.4 | 2:41.6 | ||
| 1970 | Joe Handy | 41 | USA | 21:33.9 | 2:41.7 | ||
| 1971 | Angelina Kolmykova | 23 | KAZ | 21:34.4 | 2:41.8 | ||
| 1972 | Patricia Needham | 60 | GBR | 21:36.3 | 2:42.0 | ||
| 1973 | Pete Heppell | 65 | GBR | 21:37.0 | 2:42.1 | ||
| 1973 | Sheila Gaffey | 52 | IRL | 21:37.0 | 2:42.1 | ||
| 1975 | Sara De Troeyer | 50 | BEL | 21:37.4 | 2:42.1 | ||
| 1976 | Tim Girardi | 76 | USA | 21:38.3 | 2:42.2 | ||
| 1977 | Kro Kette | 39 | GER | 21:38.5 | 2:42.3 | ||
| 1978 | Maryse Bissonnette | 50 | CAN | 21:40.1 | 2:42.5 | ||
| 1979 | Layla Swift | 50 | Bloomington, IN | USA | 21:40.2 | 2:42.5 | |
| 1979 | Amie Therrien | 46 | CAN | 21:40.2 | 2:42.5 | ||
| 1981 | Kenny Jensen | 45 | Omaha, NE | USA | 21:41.3 | 2:42.6 | |
| 1982 | Katrin Sasse | 48 | GER | 21:41.5 | 2:42.6 | ||
| 1983 | Juan Pablo Pilorget | 38 | FRA | 21:42.1 | 2:42.7 | ||
| 1984 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 21:42.9 | 2:42.8 | |
| 1985 | Domenic Musco | 45 | USA | 21:43.0 | 2:42.8 | ||
| 1986 | Jonathan R | 45 | Apex, NC | USA | 21:43.4 | 2:42.9 | |
| 1986 | Matt Pedrotty | 54 | FL | USA | 21:43.4 | 2:42.9 | |
| 1988 | Kerstin Bott | 48 | GER | 21:43.5 | 2:42.9 | ||
| 1989 | Paul Myerscough | 57 | GBR | 21:43.6 | 2:42.9 | ||
| 1990 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 21:44.1 | 2:43.0 | |
| 1991 | m b | 46 | USA | 21:45.9 | 2:43.2 | ||
| 1992 | Amanda Grosskopf | 42 | USA | 21:47.7 | 2:43.4 | ||
| 1993 | Aldo Solmi | 56 | ITA | 21:47.9 | 2:43.4 | ||
| 1994 | Adriana Mejía Mercader | 55 | MEX | 21:48.0 | 2:43.5 | ||
| 1995 | Jennettè Tomaselli | 60 | DEN | 21:49.5 | 2:43.6 | ||
| 1996 | Hans Pfeil | 62 | GER | Free Spirits | 21:49.6 | 2:43.7 | |
| 1997 | Nathan Giesenschlag | 48 | USA | 21:50.5 | 2:43.8 | ||
| 1998 | KC Smythe | 69 | USA | 21:52.0 | 2:44.0 | ||
| 1999 | Jennifer Bertolani | 51 | USA | 21:52.5 | 2:44.0 | ||
| 2000 | David Seymour | 62 | Winchester | GBR | 21:53.6 | 2:44.2 |