Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1850 | Andrew Short | 59 | USA | 20:05.1 | 2:30.6 | ||
| 1852 | rla gotjd | 42 | KOR | 20:05.3 | 2:30.6 | ||
| 1853 | Neil Brown | 60 | Bristol | GBR | 20:06.0 | 2:30.7 | |
| 1854 | Laura Solomon | 48 | USA | 20:06.1 | 2:30.7 | ||
| 1855 | Les Portee | 48 | USA | USMC Veterans | 20:06.4 | 2:30.8 | |
| 1856 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 20:06.5 | 2:30.8 | |
| 1857 | Cherry O'Toole | 35 | AUS | 20:06.6 | 2:30.8 | ||
| 1858 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 20:07.2 | 2:30.9 |
| 1859 | Kevin McCarrell | 42 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 20:07.3 | 2:30.9 |
| 1860 | Rachel Lapointe | 34 | CAN | 20:07.5 | 2:30.9 | ||
| 1861 | Tom Fenley | 69 | Boise, ID | USA | 20:07.8 | 2:30.9 | |
| 1862 | Robert Vincent | 63 | Montreal, QC | CAN | 20:08.3 | 2:31.0 | |
| 1863 | Tom Zurick | 70 | USA | 20:08.5 | 2:31.0 | ||
| 1864 | Chris Ennen | 52 | USA | 20:08.7 | 2:31.0 | ||
| 1865 | Lisa Wirth | 61 | USA | 20:08.9 | 2:31.1 | ||
| 1866 | Crystal Fitta | 46 | Allyn, WA | USA | 20:09.2 | 2:31.1 | |
| 1867 | Mario Quispe | 26 | USA | 20:09.7 | 2:31.2 | ||
| 1868 | Eva Stern | 56 | GER | 20:10.1 | 2:31.2 | ||
| 1869 | Nicole Milligan | 31 | USA | 20:10.2 | 2:31.2 | ||
| 1870 | Boyd Evenson | 60 | Eagle, ID | USA | 20:10.7 | 2:31.3 | |
| 1871 | Libby Imming | 46 | USA | 20:11.8 | 2:31.4 | ||
| 1872 | Bryan Wheelock | 48 | USA | 20:11.9 | 2:31.4 | ||
| 1873 | Jackie De Batista | 53 | USA | 20:12.3 | 2:31.5 | ||
| 1873 | Christopher Mejia | 56 | USA | 20:12.3 | 2:31.5 | ||
| 1875 | Zongyao Liu | 35 | CHN | 20:12.7 | 2:31.5 | ||
| 1876 | Orsolya Kovari | 50 | HUN | 20:13.1 | 2:31.6 | ||
| 1876 | Rosamarie Jamil | 29 | USA | 20:13.1 | 2:31.6 | ||
| 1878 | Sam Howrey | 37 | USA | 20:13.8 | 2:31.7 | ||
| 1879 | Mallory Weatherly | 48 | Vero Beach, FL | USA | 20:14.0 | 2:31.7 | |
| 1879 | Dave Watts | 87 | Elmvale, ON | CAN | Greenville Indoor Rowing | 20:14.0 | 2:31.7 |
| 1881 | Troy Sackett | 47 | USA | 20:14.6 | 2:31.8 | ||
| 1882 | Floratus Sonnenschein | 58 | GER | 20:15.3 | 2:31.9 | ||
| 1883 | John Hutmacher | 68 | USA | 20:15.8 | 2:31.9 | ||
| 1884 | David Brynn | 73 | Lincoln, VT | USA | 20:15.9 | 2:31.9 | |
| 1885 | Melanie Larose | 53 | CAN | 20:16.1 | 2:32.0 | ||
| 1886 | Marie-pierre Jeanneau | 62 | FRA | 20:16.4 | 2:32.0 | ||
| 1887 | Sander Overheul | 56 | NED | 20:16.8 | 2:32.1 | ||
| 1888 | Charles Perry | 48 | Post Falls, ID | USA | 20:17.4 | 2:32.1 | |
| 1889 | Steven Risch | 60 | USA | 20:17.7 | 2:32.2 | ||
| 1890 | Kristin Ware | 44 | AUS | 20:18.1 | 2:32.2 | ||
| 1891 | Sonja Jonas | 62 | GER | 20:19.3 | 2:32.4 | ||
| 1892 | Doug Bastyr | 55 | USA | 20:19.7 | 2:32.4 | ||
| 1893 | Michelle Burman | 54 | USA | 20:20.3 | 2:32.5 | ||
| 1894 | Isaac Zurich | 34 | CAN | 20:20.5 | 2:32.5 | ||
| 1895 | Thelvia Bonano Scarlett | 49 | USA | 20:20.8 | 2:32.6 | ||
| 1896 | Matt P | 51 | USA | 20:21.3 | 2:32.6 | ||
| 1897 | Nick Harper | 59 | GBR | 20:21.9 | 2:32.7 | ||
| 1898 | Melanie Wöhler | 43 | GER | 20:22.6 | 2:32.8 | ||
| 1899 | Shannon Hesser | 48 | USA | 20:22.9 | 2:32.8 | ||
| 1900 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 20:23.1 | 2:32.8 |