Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Stefan S | 49 | SUI | 24:54.5 | 3:06.8 | ||
| 2252 | Lisa Barber | 61 | AB | CAN | TEAM MELALEUCA | 25:01.9 | 3:07.7 |
| 2253 | Nicholas O’Connor | 88 | USA | 25:02.8 | 3:07.8 | ||
| 2254 | Sam Howard | 47 | USA | 25:08.0 | 3:08.5 | ||
| 2255 | Jeffrey Pannell | 42 | USA | 25:08.9 | 3:08.6 | ||
| 2256 | Y N | 33 | CAN | 25:11.9 | 3:08.9 | ||
| 2257 | Chris Collazo | 29 | USA | 25:12.4 | 2:31.2 | ||
| 2258 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:14.2 | 3:09.2 |
| 2259 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:15.1 | 3:09.3 |
| 2260 | Sara Alleman | 38 | USA | 25:17.7 | 3:09.7 | ||
| 2261 | Eyðvør Reynagarð Joensen | 58 | Tórshavn | FRO | 25:18.1 | 3:09.7 | |
| 2262 | Michelle Wragg | 44 | AUS | 25:18.2 | 3:09.7 | ||
| 2263 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 25:24.5 | 3:10.5 | |
| 2264 | Kerry Kingdon | 44 | San Lorenzo | USA | Bair Island Aquatic Center (BIAC) | 25:25.4 | 3:10.6 |
| 2265 | Guido Mende | 63 | GER | 25:25.8 | 3:10.7 | ||
| 2266 | Leslie Kahn | 63 | ON | CAN | 25:28.5 | 3:11.0 | |
| 2267 | Kelly Yeggle | 46 | USA | 25:28.8 | 3:11.1 | ||
| 2268 | Mark Pritchard | 61 | Sydney , NSW | AUS | 25:30.9 | 3:11.3 | |
| 2269 | Christine Funk | 58 | USA | 25:33.1 | 3:11.6 | ||
| 2270 | Andrew Schneider | 60 | USA | 25:45.8 | 3:13.2 | ||
| 2270 | Rick Cox | 61 | USA | 25:45.8 | 3:13.2 | ||
| 2272 | Lucas Laenen | 66 | BEL | 25:48.8 | 3:13.6 | ||
| 2273 | Jennifer Zurick | 69 | USA | 25:52.2 | 3:14.0 | ||
| 2274 | Mª Angeles Ballester | 56 | Valencia | ESP | 25:59.2 | 3:14.9 | |
| 2275 | Carol Reardon | 44 | USA | 26:00.1 | 3:15.0 | ||
| 2276 | K G | 40 | CAN | 26:09.3 | 3:16.1 | ||
| 2277 | Wendy Ho | 56 | USA | 26:14.3 | 3:16.7 | ||
| 2278 | Carl Palmer | 82 | USA | 26:15.7 | 3:16.9 | ||
| 2279 | Gina Groseclose | 31 | USA | 26:26.7 | 3:18.3 | ||
| 2280 | Lauren Feret | 38 | USA | 26:39.5 | 3:19.9 | ||
| 2281 | Sherry Harms | 45 | Watertown, WI | USA | 1936 Erg Club | 26:41.8 | 3:20.2 |
| 2282 | Pat Fenley | 68 | USA | 26:45.0 | 3:20.6 | ||
| 2283 | S Kob | 55 | USA | 26:45.3 | 3:20.6 | ||
| 2284 | Diane DiPalma | 66 | USA | 26:45.7 | 3:20.7 | ||
| 2285 | Niki Bakó | 40 | GER | 26:47.1 | 3:20.8 | ||
| 2286 | Pam Dissell | 71 | USA | 26:48.5 | 3:21.0 | ||
| 2287 | Irwin Gafen | 63 | USA | 26:52.0 | 3:21.5 | ||
| 2288 | Joan Reilly-Rosa | 65 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 26:52.3 | 3:21.5 |
| 2289 | Tanya Middlemist | 48 | USA | 26:53.0 | 3:21.6 | ||
| 2290 | Dana Ebeling | 46 | Hamburg | GER | Team Ruderathlet | 26:55.0 | 3:21.8 |
| 2291 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 26:59.0 | 3:22.3 |
| 2292 | Winnie Cheung | 48 | North Wales, PA | USA | 27:06.7 | 3:23.3 | |
| 2293 | Patrick Pean | 73 | USA | 27:08.2 | 3:23.5 | ||
| 2294 | Luis Garcia | 52 | USA | Huntsville-Madison County Rowing & Watersports | 27:09.2 | 3:23.6 | |
| 2295 | Raoul Archambault | 50 | USA | 27:14.3 | 3:24.2 | ||
| 2296 | Pam Terry | 61 | USA | 27:20.4 | 3:25.0 | ||
| 2297 | Robert Abbott | 70 | USA | 27:21.3 | 3:25.1 | ||
| 2298 | Mark Huffman | 65 | Lagrange , KY | USA | 27:24.5 | 3:25.5 | |
| 2299 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 27:32.6 | 3:26.5 |
| 2300 | Émilie Martin | 36 | CAN | 27:39.6 | 3:27.4 |