Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1900 | Guillermo Esc | 54 | AB | CAN | 20:23.1 | 2:32.8 | |
| 1902 | Cheryllynn Williams | 57 | USA | 20:23.3 | 2:32.9 | ||
| 1903 | Andy Laffan | 64 | Isle of Lewis | GBR | 20:23.5 | 2:32.9 | |
| 1904 | Aires de Matos | 71 | Viseu | POR | 20:23.8 | 2:32.9 | |
| 1905 | Peter Plimpton | 70 | Olympia, WA | USA | Olympia Area Rowing | 20:24.5 | 2:33.0 |
| 1906 | Tim Lallas | 65 | CAN | 20:24.6 | 2:33.0 | ||
| 1907 | Christopher Wheadon | 48 | NZL | 20:24.7 | 2:33.0 | ||
| 1907 | Donato Altieri | 64 | FRA | 20:24.7 | 2:33.0 | ||
| 1907 | Saša Jurčenko | 44 | SLO | 20:24.7 | 2:33.0 | ||
| 1910 | Hélène Kerpan | 42 | CAN | 20:24.8 | 2:33.1 | ||
| 1911 | Kirsten Duffy | 59 | USA | 20:25.3 | 2:33.1 | ||
| 1912 | Elizabeth Eudy | 46 | USA | 20:25.4 | 2:33.1 | ||
| 1913 | Deborah Jarvis | 56 | ACT | AUS | 20:25.9 | 2:33.2 | |
| 1914 | Jonathan Rigby | 58 | USA | 20:26.0 | 2:33.2 | ||
| 1915 | Margreet Swart | 59 | NED | 20:26.2 | 2:33.2 | ||
| 1916 | David Price | 59 | Gresham, OR | USA | 20:26.4 | 2:33.3 | |
| 1917 | Tanja B | - | SUI | 20:26.7 | 2:33.3 | ||
| 1918 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 20:26.8 | 2:33.3 |
| 1919 | Michael Büsges | 68 | State College, PA | USA | 20:27.0 | 2:33.3 | |
| 1920 | Rebecca Wheatley | 45 | GBR | 20:28.3 | 2:33.5 | ||
| 1921 | Shaye Columbro | 32 | AUS | 20:28.6 | 2:33.5 | ||
| 1922 | Marcella Clauss | 47 | USA | 20:28.7 | 2:33.5 | ||
| 1923 | Brad Baker | 42 | USA | 20:29.3 | 2:33.6 | ||
| 1924 | Leigh Gurney | 60 | NZL | New Zealand Defence Force | 20:29.4 | 2:33.6 | |
| 1925 | Jenny Wiegert | 41 | USA | 20:31.0 | 2:33.8 | ||
| 1926 | Elizabeth Rainwater | 39 | USA | 20:31.2 | 2:33.9 | ||
| 1927 | Kenrick Smith | 71 | Hollywood, FL | USA | 20:31.3 | 2:33.9 | |
| 1928 | Denny Dayhuff | 72 | MN | USA | 20:31.5 | 2:33.9 | |
| 1929 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 20:31.6 | 2:33.9 |
| 1930 | Nash Quines | 49 | CA | USA | 20:31.8 | 2:33.9 | |
| 1931 | Timothy Galvin | 33 | Saint Louis, MO | USA | 20:32.5 | 2:34.0 | |
| 1932 | Kimberly Augustine | 41 | USA | 20:32.9 | 2:34.1 | ||
| 1933 | Kelly Phipps | 55 | USA | 20:33.1 | 2:34.1 | ||
| 1934 | Nina Hölzel | 55 | GER | 20:33.2 | 2:34.1 | ||
| 1935 | Patty Horgan | 65 | USA | Cape Cod Rowing | 20:33.9 | 2:34.2 | |
| 1936 | Mohammed Benzakour | 58 | Marrakech | MAR | 20:34.0 | 2:34.2 | |
| 1937 | Julie Criscione | 65 | Cleveland | USA | Western Reserve Rowing Association | 20:34.2 | 2:34.2 |
| 1937 | Pedro Maia | 51 | POR | 20:34.2 | 2:34.2 | ||
| 1939 | Jonht Slayden | 32 | USA | 20:34.3 | 2:34.2 | ||
| 1940 | Brian Swan | 55 | USA | 20:34.4 | 2:34.3 | ||
| 1940 | Estrella Bojórquez | 58 | MEX | 20:34.4 | 2:34.3 | ||
| 1942 | sam peckham | 44 | USA | 20:34.5 | 2:34.3 | ||
| 1943 | Chris Hatcher | 52 | Liberty twp, OH | USA | Great Miami Rowing Center | 20:35.4 | 2:34.4 |
| 1943 | Belinda Wang | 37 | AB | CAN | 20:35.4 | 2:34.4 | |
| 1945 | Wolfgang Frey | 55 | GER | 20:35.5 | 2:34.4 | ||
| 1946 | James Gobbett | 85 | Rovereto | ITA | 20:35.8 | 2:34.4 | |
| 1946 | VIT NAM CHIN | 41 | Seoul | KOR | 20:35.8 | 2:34.4 | |
| 1948 | Kari J S Svendsen | 71 | Stavanger | NOR | 20:36.0 | 2:34.5 | |
| 1948 | Juan Merck | 43 | GUA | 20:36.0 | 2:34.5 | ||
| 1950 | Bridget Gould | 52 | USA | 20:37.0 | 2:34.6 |