Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Daniel Fernández | 42 | ESP | 19:50.3 | 2:28.7 | ||
| 1802 | Tom Campbell | 59 | USA | 19:50.4 | 2:28.8 | ||
| 1803 | Amy Collins | 39 | USA | 19:50.5 | 2:28.8 | ||
| 1804 | Sofie Valk | 38 | GER | 19:50.8 | 2:28.8 | ||
| 1804 | Robert Liebherr | 40 | USA | 19:50.8 | 2:28.8 | ||
| 1806 | Zina Castanuela | 62 | USA | 19:51.0 | 2:28.8 | ||
| 1807 | Tenna Riber | 30 | DEN | 19:51.2 | 2:28.9 | ||
| 1808 | Davis T | 32 | USA | 19:52.0 | 2:29.0 | ||
| 1809 | Yvonne Tauber | 46 | GER | 19:52.1 | 2:29.0 | ||
| 1809 | Carson Davis | 41 | USA | 19:52.1 | 2:29.0 | ||
| 1811 | Jeff A | 50 | USA | 19:52.4 | 2:29.0 | ||
| 1812 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:53.4 | 2:29.1 |
| 1813 | Christoph Gärtner | 44 | GER | 19:53.6 | 2:29.2 | ||
| 1814 | Edward Gullo | 66 | USA | 19:53.9 | 2:29.2 | ||
| 1815 | Changwok Choi | 61 | busan | KOR | 19:54.2 | 2:29.2 | |
| 1816 | Paolo Rello | 22 | USA | 19:54.5 | 2:29.3 | ||
| 1817 | Jason Rahl | 51 | USA | 19:54.8 | 2:29.3 | ||
| 1818 | Chris Kidd | 55 | USA | 19:55.0 | 2:29.3 | ||
| 1818 | Miko M | 34 | CAN | 19:55.0 | 2:29.3 | ||
| 1820 | Calvados Young | 43 | CHN | 19:55.4 | 2:29.4 | ||
| 1821 | Rebecca Clemens | 33 | NC | USA | 19:55.7 | 2:29.4 | |
| 1822 | Patrick Metcalf | 65 | USA | 19:56.3 | 2:29.5 | ||
| 1823 | Paul Jansen | 61 | USA | 19:57.2 | 2:29.6 | ||
| 1823 | Antonio Delgado | 45 | USA | 19:57.2 | 2:29.6 | ||
| 1823 | Madeline Dougherty | - | USA | 19:57.2 | 2:29.6 | ||
| 1826 | David Allard | 40 | VT | USA | 19:57.8 | 2:29.7 | |
| 1827 | Jack Gillen | 74 | Dublin | IRL | 19:58.4 | 2:29.8 | |
| 1828 | Michael Mellott | 66 | Kennedale, TX | USA | 19:58.5 | 2:29.8 | |
| 1829 | Kirk Nash | 57 | Anchorage, AK | USA | 19:59.5 | 2:29.9 | |
| 1830 | Shawn Moran | 50 | USA | 19:59.6 | 2:29.9 | ||
| 1831 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 20:00.4 | 2:30.0 |
| 1832 | JOAQUIN De COLOMBRES | 63 | MEX | 20:00.5 | 2:30.0 | ||
| 1833 | Ditte Heilskov | 36 | DEN | 20:00.6 | 2:30.0 | ||
| 1834 | Caleb Richardson | 51 | USA | 20:00.7 | 2:30.0 | ||
| 1834 | Joe Zhou | 54 | USA | 20:00.7 | 2:30.0 | ||
| 1836 | Jim Coen | 75 | USA | 20:00.8 | 2:30.1 | ||
| 1837 | Lauren Erland | 35 | CAN | 20:01.1 | 2:30.1 | ||
| 1838 | Jordan Eusebio | 38 | USA | 20:01.2 | 2:30.1 | ||
| 1839 | Roger Passau | 57 | NED | 20:01.8 | 2:30.2 | ||
| 1840 | Simon Herzog | 38 | AUT | 20:02.0 | 2:30.2 | ||
| 1841 | P Bi | 39 | NZL | 20:02.1 | 2:30.2 | ||
| 1842 | Linda Barnhouse | 64 | Elkridge, MD | USA | 20:02.3 | 2:30.2 | |
| 1843 | Kevin Kolcheck | 36 | USA | 20:02.4 | 2:30.3 | ||
| 1843 | Jamil Hasibul | 33 | USA | 20:02.4 | 2:30.3 | ||
| 1845 | Paul Williams | 64 | GBR | 20:02.5 | 2:30.3 | ||
| 1846 | Monica Hansen | 59 | NOR | 20:03.0 | 2:30.3 | ||
| 1847 | Annika Matras | 47 | FRO | 20:03.9 | 2:30.4 | ||
| 1848 | Peter Schmid | 58 | GER | 20:04.0 | 2:30.5 | ||
| 1849 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 20:04.1 | 2:30.5 |
| 1850 | Don Six | 62 | Austin, TX | USA | 20:04.8 | 2:30.6 |