Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Thomas Allen | 62 | USA | 21:00.5 | 2:37.5 | ||
| 1802 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 21:00.9 | 2:37.6 |
| 1803 | Thomas Scotton | 68 | Middletown, CT | USA | 21:02.0 | 2:37.7 | |
| 1804 | Sofie Elise Willems | 43 | BEL | 21:02.4 | 2:37.8 | ||
| 1805 | Laura Long | 78 | USA | 21:02.7 | 2:37.8 | ||
| 1806 | Kyle Cockram | 35 | USA | 21:04.6 | 2:38.0 | ||
| 1807 | Roger Stroud | 54 | USA | 21:05.1 | 2:38.1 | ||
| 1808 | MajBritt Jensen | 61 | DEN | 21:05.6 | 2:38.2 | ||
| 1809 | Sue Lee | 47 | USA | 21:06.9 | 2:38.3 | ||
| 1810 | Kathleen Vercauteren | 36 | BEL | 21:08.6 | 2:38.5 | ||
| 1810 | Mark Johnson | 68 | USA | 21:08.6 | 2:38.5 | ||
| 1812 | michael heifetz | 58 | USA | 21:08.7 | 2:38.5 | ||
| 1813 | Eli Atencio | 46 | Auckland | NZL | 21:09.2 | 2:38.6 | |
| 1814 | Mareike Rahe | 35 | GER | 21:09.5 | 2:38.6 | ||
| 1815 | Tim Donahue | 46 | USA | 21:10.8 | 2:38.8 | ||
| 1816 | David Sutherland | 56 | Glen Allen, VA | USA | Virginia Boat Club | 21:11.8 | 2:38.9 |
| 1817 | Jessica Soares de Souza | 45 | Chester, VA | USA | Virginia Boat Club | 21:12.5 | 2:39.0 |
| 1818 | Craig Craig | 26 | USA | 21:12.8 | 2:39.1 | ||
| 1818 | Don May | 63 | USA | 21:12.8 | 2:39.1 | ||
| 1820 | Steve Titmas | 76 | USA | 21:13.7 | 2:39.2 | ||
| 1821 | Sophia England | 60 | USA | 21:13.8 | 2:39.2 | ||
| 1822 | Mike Mack | 72 | USA | 21:14.6 | 2:39.3 | ||
| 1823 | Paul de Oude | 54 | NED | 21:14.7 | 2:39.3 | ||
| 1824 | juan perrone | 54 | USA | 21:14.8 | 2:39.3 | ||
| 1825 | sydney anas | 25 | USA | 21:15.1 | 2:39.3 | ||
| 1826 | Carrie Bonacorsi | 47 | Watertown , MA | USA | Community Rowing Inc. | 21:15.4 | 2:39.4 |
| 1827 | D M | 45 | USA | 21:15.5 | 2:39.4 | ||
| 1828 | Hans-Peter Merg | 77 | Biberach | GER | 21:16.1 | 2:39.5 | |
| 1829 | Cooper Hanson | 14 | AUS | 21:17.2 | 2:39.6 | ||
| 1830 | Simon Hall | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 21:17.4 | 2:39.6 | |
| 1831 | Kathryn Faull | 40 | USA | 21:17.5 | 2:39.6 | ||
| 1832 | David Kuo | 39 | USA | 21:18.4 | 2:39.8 | ||
| 1833 | Delano Son | 46 | Ottawa, ON | CAN | 21:18.9 | 2:39.8 | |
| 1834 | Jim Belna | 68 | Claremont, CA | USA | 21:19.2 | 2:39.9 | |
| 1835 | Wanda Jin | 36 | KOR | KHANFIT HONGDAE | 21:19.3 | 2:39.9 | |
| 1836 | Javier Abeleira | 55 | ESP | 21:19.5 | 2:39.9 | ||
| 1837 | Deb Tull | 72 | CA | USA | 21:19.6 | 2:39.9 | |
| 1838 | Walter B | 56 | NED | 21:19.8 | 2:39.9 | ||
| 1839 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 21:20.7 | 2:40.0 |
| 1840 | Kathleen Tudor | 47 | GBR | 21:23.1 | 2:40.3 | ||
| 1841 | Se chang Oh | 46 | KOR | 21:23.3 | 2:40.4 | ||
| 1842 | Amy Baustert | 52 | USA | 21:25.5 | 2:40.6 | ||
| 1843 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:26.1 | 2:40.7 |
| 1844 | maggie layman | 66 | USA | 21:27.0 | 2:40.8 | ||
| 1845 | Kaitlin Baumann | 30 | USA | U.S. Navy | 21:29.8 | 2:41.2 | |
| 1846 | Jie Li | 47 | USA | 21:30.1 | 2:41.2 | ||
| 1847 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 21:31.9 | 2:41.4 | |
| 1848 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:32.2 | 2:41.5 |
| 1849 | Greg Poda | 43 | USA | 21:32.3 | 2:41.5 | ||
| 1850 | Melissa Hankens | 53 | USA | 21:33.4 | 2:41.6 |