Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Darcy Brown | 41 | USA | 19:41.2 | 2:27.6 | ||
| 1752 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:41.5 | 2:27.6 |
| 1753 | Peter Messeyne | 46 | BEL | 19:41.6 | 2:27.7 | ||
| 1754 | Daku Dragon | 21 | USA | 19:41.7 | 2:27.7 | ||
| 1755 | Vik Tor | 54 | GER | 19:42.2 | 2:27.7 | ||
| 1756 | Michael Kjeldgaard | 67 | Chattanooga, TN | USA | 19:42.3 | 2:27.7 | |
| 1757 | Prith Naidoo | 53 | CAN | 19:42.4 | 2:27.8 | ||
| 1758 | Thomas Kim | 46 | USA | 19:42.6 | 2:27.8 | ||
| 1759 | Tm West | 65 | USA | 19:42.7 | 2:27.8 | ||
| 1760 | Richard Hemingway | - | USA | 19:43.0 | 2:27.8 | ||
| 1761 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 19:43.1 | 2:27.8 |
| 1761 | Ayn Whytemare | 59 | USA | 19:43.1 | 2:27.8 | ||
| 1763 | Kelly Black | 49 | St Louis, MO | USA | 19:43.4 | 2:27.9 | |
| 1763 | Julianne Roccuzzo | 36 | USA | 19:43.4 | 2:27.9 | ||
| 1765 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 19:43.7 | 2:27.9 |
| 1765 | Brent Concialdi | 36 | USA | 19:43.7 | 2:27.9 | ||
| 1767 | Dustin Williams | 44 | USA | 19:44.2 | 2:28.0 | ||
| 1768 | Suzy Takata | 50 | USA | 19:44.3 | 2:28.0 | ||
| 1769 | Kris Lacho | 34 | AUS | 19:44.9 | 2:28.1 | ||
| 1770 | Cindy Midgley | 47 | AUS | 19:45.1 | 2:28.1 | ||
| 1771 | Greg James | 71 | USA | 19:45.2 | 2:28.1 | ||
| 1772 | Michael Fazal | 45 | CAN | 19:45.3 | 2:28.1 | ||
| 1773 | W Dynan | 71 | USA | 19:45.6 | 2:28.2 | ||
| 1774 | Alex Fry | 39 | USA | 19:45.7 | 2:28.2 | ||
| 1775 | Ian Haupt | 72 | AUS | 19:46.2 | 2:28.2 | ||
| 1775 | Tracey Prior | 63 | GBR | 19:46.2 | 2:28.2 | ||
| 1777 | Bryan Wild | 65 | Waihi | NZL | 19:46.3 | 2:28.2 | |
| 1778 | Bob Akerly | 64 | Erie, PA | USA | 19:46.6 | 2:28.3 | |
| 1779 | Jen Jones | 55 | USA | 19:46.7 | 2:28.3 | ||
| 1780 | Richard Clay | 59 | USA | 19:47.1 | 2:28.3 | ||
| 1781 | Jeffrey Williams | - | USA | 19:47.2 | 2:28.4 | ||
| 1782 | Claudia R | 45 | GER | 19:47.3 | 2:28.4 | ||
| 1783 | Amanda Colestock | 36 | USA | 19:47.5 | 2:28.4 | ||
| 1784 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 19:47.9 | 2:28.4 |
| 1785 | Sandra Sondershausen | 47 | GER | 19:48.5 | 2:28.5 | ||
| 1786 | Hubert Gąsiorowski | 45 | POL | 19:48.6 | 2:28.5 | ||
| 1787 | Rachael Roberts | 45 | KS | USA | 19:48.7 | 2:28.5 | |
| 1788 | Juju Li | 28 | GBR | 19:49.0 | 2:28.6 | ||
| 1788 | Stephen Rublaitus | 54 | USA | 19:49.0 | 2:28.6 | ||
| 1790 | Klaus Suttner | 62 | GER | 19:49.2 | 2:28.6 | ||
| 1791 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:49.3 | 2:28.6 | |
| 1791 | Francois Joubert | 45 | CAN | 19:49.3 | 2:28.6 | ||
| 1793 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 19:49.5 | 2:28.6 |
| 1793 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 19:49.5 | 2:28.6 |
| 1795 | Bram Balkenende | 69 | NED | 19:49.6 | 2:28.7 | ||
| 1795 | Patty Stricker | 52 | Medford , MA | USA | 19:49.6 | 2:28.7 | |
| 1795 | Tine Raket | 42 | DEN | 19:49.6 | 2:28.7 | ||
| 1798 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:50.1 | 2:28.7 |
| 1799 | Freya B | 50 | AUS | 19:50.2 | 2:28.7 | ||
| 1800 | Daniel Fernández | 42 | ESP | 19:50.3 | 2:28.7 |