Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Steve Robinson | 45 | GBR | 19:10.1 | 2:23.7 | ||
| 1602 | Marco Uccellini | 55 | GBR | 19:10.3 | 2:23.7 | ||
| 1603 | Víctor Rodriguez | 35 | Sevilla | ESP | 19:10.5 | 2:23.8 | |
| 1604 | Alex Abel | 39 | USA | 19:10.7 | 2:23.8 | ||
| 1605 | Gerard Morton | 64 | CAN | 19:10.9 | 2:23.8 | ||
| 1606 | Stéphane Weppe | 47 | Gravelines | FRA | 19:11.2 | 2:23.9 | |
| 1607 | Sandra Murphy | 62 | USA | 19:11.3 | 2:23.9 | ||
| 1608 | Tim Fletcher | 58 | USA | 19:11.4 | 2:23.9 | ||
| 1609 | Ann Billing | 46 | GBR | 19:11.5 | 2:23.9 | ||
| 1610 | Wendy Orman | 64 | AUS | 19:11.6 | 2:23.9 | ||
| 1610 | Bo Peng | 36 | CHN | 19:11.6 | 2:23.9 | ||
| 1612 | Judit Wieszt | 51 | HUN | 19:11.8 | 2:23.9 | ||
| 1613 | Taylor Mitchell | 28 | USA | Randall County Sheriff’s Office | 19:12.0 | 2:24.0 | |
| 1614 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:12.2 | 2:24.0 |
| 1615 | Elias Weirauch | 38 | GER | 19:12.4 | 2:24.0 | ||
| 1615 | C J | 46 | USA | 19:12.4 | 2:24.0 | ||
| 1617 | Özgür Yılmaz | 44 | TUR | 19:12.5 | 2:24.0 | ||
| 1617 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:12.5 | 2:24.0 |
| 1619 | Matthias Ritz | 45 | GER | 19:12.7 | 2:24.0 | ||
| 1620 | Alicia Mazzone | 40 | USA | 19:13.3 | 2:24.1 | ||
| 1621 | Andrew Guy | 45 | Philadelphia, PA | USA | 19:13.9 | 2:24.2 | |
| 1622 | Tim Winker | 65 | Carrollton, TX | USA | 19:14.1 | 2:24.2 | |
| 1623 | Herbert Bert | 45 | AFG | 19:14.2 | 2:24.2 | ||
| 1624 | Michael Richter | 52 | JPN | 19:15.3 | 2:24.4 | ||
| 1625 | Robert Lloyd | 49 | CAN | 19:15.4 | 2:24.4 | ||
| 1626 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 19:15.5 | 2:24.4 |
| 1627 | Jeffrey Mathews | 67 | USA | 19:15.6 | 2:24.4 | ||
| 1628 | Phillip Hodges | 81 | Cary, NC | USA | 19:15.8 | 2:24.4 | |
| 1629 | Vanessa Breton | 34 | CAN | 19:16.1 | 2:24.5 | ||
| 1630 | Glenn Carman | 33 | USA | 19:16.6 | 2:24.5 | ||
| 1630 | lea culshaw | 53 | GBR | 19:16.6 | 2:24.5 | ||
| 1632 | Adriane Otopalik | 37 | USA | 19:16.8 | 2:24.6 | ||
| 1633 | Imran Apollo | 34 | USA | 19:17.1 | 2:24.6 | ||
| 1634 | Liz Swain | 30 | USA | 19:17.2 | 2:24.6 | ||
| 1634 | Art Runyon-Hass | 67 | USA | 19:17.2 | 2:24.6 | ||
| 1636 | Anna Jakobsen | 31 | NOR | 19:17.4 | 2:24.6 | ||
| 1636 | Pieter Wolff | 67 | Velserbroek | NED | The Diamonds (Over Sixties Erging Group) | 19:17.4 | 2:24.6 |
| 1636 | David Harwood | 64 | GBR | 19:17.4 | 2:24.6 | ||
| 1636 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 19:17.4 | 2:24.6 |
| 1640 | Dave Therrien | 69 | Scarborough, ME | USA | 19:17.9 | 2:24.7 | |
| 1641 | Matthias Rausch | 48 | Kirchdorf | AUT | 19:18.1 | 2:24.7 | |
| 1642 | Eric Hagler | 48 | Denver, NC | USA | 19:18.7 | 2:24.8 | |
| 1643 | Ian Tims | 43 | Plymouth, MI | USA | Ann Arbor Rowing Club | 19:18.9 | 2:24.8 |
| 1643 | Terry Kinney | 66 | USA | 19:18.9 | 2:24.8 | ||
| 1645 | Aline Berger | 38 | GER | 19:19.0 | 2:24.8 | ||
| 1646 | Phillip Rosenthall | 65 | USA | 19:19.3 | 2:24.9 | ||
| 1647 | Matthew Kunstman | 44 | USA | 19:19.5 | 2:24.9 | ||
| 1647 | Philip Casimiri | 41 | Mississauga, ON | CAN | 19:19.5 | 2:24.9 | |
| 1647 | Stephanie Boehmer | 38 | USA | 19:19.5 | 2:24.9 | ||
| 1650 | Ihar Krotsik | 60 | Minsk | AIN | 19:19.6 | 2:24.9 |