Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Mark Arnold | 40 | GER | 18:37.8 | 2:19.7 | ||
| 1452 | Lystra McCoy | 47 | USA | 18:37.9 | 2:19.7 | ||
| 1453 | Nick Monkman | 49 | USA | 18:38.4 | 2:19.8 | ||
| 1454 | Charles Whattam | 54 | Euchareena, NSW | AUS | 18:38.8 | 2:19.8 | |
| 1455 | Scott Goldyn | 44 | USA | 18:38.9 | 2:19.8 | ||
| 1456 | Jingsong Qi | 56 | Wuhan | CHN | 18:39.3 | 2:19.9 | |
| 1457 | Janette Leipert | 46 | GER | 18:39.5 | 2:19.9 | ||
| 1458 | Chantal Posma | 49 | NED | 18:39.6 | 2:19.9 | ||
| 1458 | Laura Enns | 46 | CAN | 18:39.6 | 2:19.9 | ||
| 1460 | Luke Davidson | 60 | Saucier , MS | USA | 18:39.9 | 2:19.9 | |
| 1461 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 18:40.2 | 2:20.0 |
| 1462 | Frank Moore | 45 | USA | 18:40.3 | 2:20.0 | ||
| 1463 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 18:41.5 | 2:20.1 | |
| 1464 | Joanne Schmalfeldt | 43 | AUS | 18:41.7 | 2:20.2 | ||
| 1465 | Marcus Grijalva | 48 | El Paso, TX | USA | 18:41.8 | 2:20.2 | |
| 1466 | Lance Nakamura | 56 | USA | 18:42.1 | 2:20.2 | ||
| 1467 | Vikram Z. | 46 | GER | 18:42.2 | 2:20.2 | ||
| 1468 | Paul Fernan | 64 | Arnold, MD | USA | 18:42.3 | 2:20.2 | |
| 1469 | Satnam Bains | 58 | GBR | 18:42.5 | 2:20.3 | ||
| 1469 | Brad Chamberlain | 60 | USA | 18:42.5 | 2:20.3 | ||
| 1471 | David Foster | 63 | USA | 18:43.5 | 2:20.4 | ||
| 1471 | Jared Snow | 48 | Leonardtown | USA | 18:43.5 | 2:20.4 | |
| 1471 | George Desser | 73 | West End, NC | USA | RowAlong | 18:43.5 | 2:20.4 |
| 1474 | Michael Hüllenkremer | 70 | Stuttgart | GER | 18:43.6 | 2:20.4 | |
| 1475 | Jose Luis Benavides Medina | 38 | ESP | 18:43.8 | 2:20.4 | ||
| 1476 | Lindsay McQuaid | 49 | CAN | 18:44.0 | 2:20.5 | ||
| 1477 | Olivier Istas | 53 | Dour | BEL | 18:44.5 | 2:20.5 | |
| 1478 | Ruthie Chua | 43 | USA | 18:44.6 | 2:20.5 | ||
| 1479 | Flo Elkins | 51 | Forney, TX | USA | 18:44.8 | 2:20.6 | |
| 1480 | Bob Noakes | 68 | GBR | 18:45.7 | 2:20.7 | ||
| 1480 | Alexander Weigel | 36 | GER | 18:45.7 | 2:20.7 | ||
| 1482 | Joni Laser | 47 | USA | 18:46.1 | 2:20.7 | ||
| 1483 | Gunnar Solli | 51 | NOR | 18:46.7 | 2:20.8 | ||
| 1483 | Michel Aubry | 70 | St germain sur avre | FRA | 18:46.7 | 2:20.8 | |
| 1485 | Dave Roesch | 72 | THA | 18:46.8 | 2:20.8 | ||
| 1486 | Kristy Seymour | 46 | Evesham, NJ | USA | Fairmount Rowing Association | 18:47.1 | 2:20.8 |
| 1486 | Henrik Eskildsen | 58 | FRO | 18:47.1 | 2:20.8 | ||
| 1488 | Patrick Monkelban | 51 | USA | 18:47.9 | 2:20.9 | ||
| 1488 | Nick Wesley | 53 | GBR | 18:47.9 | 2:20.9 | ||
| 1490 | Leila Lackey | 40 | MD | USA | 18:48.0 | 2:21.0 | |
| 1491 | Beth Caruthers | 46 | DE | USA | 18:48.1 | 2:21.0 | |
| 1492 | Janell Vaughan | 64 | USA | 18:48.3 | 2:21.0 | ||
| 1492 | Sophie Desjardins | 55 | CAN | 18:48.3 | 2:21.0 | ||
| 1492 | Tonya Farris | 52 | USA | 18:48.3 | 2:21.0 | ||
| 1495 | Matthew Gray | 36 | USA | 18:48.5 | 2:21.0 | ||
| 1496 | Damon Ginns | 49 | VIC | AUS | 18:48.6 | 2:21.0 | |
| 1497 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 18:48.7 | 2:21.0 |
| 1498 | Quentin Ergva | 33 | BEL | 18:48.8 | 2:21.1 | ||
| 1499 | Simon Roithner | 47 | GER | 18:48.9 | 2:21.1 | ||
| 1499 | Billy Widener | 51 | USA | 18:48.9 | 2:21.1 |