Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Brian Lehman | 56 | USA | 18:14.9 | 2:16.8 | ||
| 1302 | Maria Nousiainen | 29 | FIN | 18:15.2 | 2:16.9 | ||
| 1303 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 18:15.3 | 2:16.9 |
| 1304 | Alex Motzek | 63 | Mississauga, ON | CAN | Don Rowing Club | 18:15.5 | 2:16.9 |
| 1304 | Troy Wells | 58 | Tacoma , WA | USA | The Diamonds (Over Sixties Erging Group) | 18:15.5 | 2:16.9 |
| 1306 | Tom Grace | 57 | USA | 18:15.7 | 2:16.9 | ||
| 1306 | Peter Love | 61 | USA | 18:15.7 | 2:16.9 | ||
| 1308 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 18:16.3 | 2:17.0 | |
| 1308 | Daniel Lima | 41 | Berlin | GER | 18:16.3 | 2:17.0 | |
| 1310 | Kay Zoller | 54 | SUI | 18:16.5 | 2:17.0 | ||
| 1311 | Damien Cullington | 46 | GBR | 18:16.6 | 2:17.0 | ||
| 1312 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:17.3 | 2:17.1 |
| 1313 | Marcel Elias | 44 | GER | 18:17.4 | 2:17.1 | ||
| 1313 | Julie Lanear | 56 | Middleton, WI | USA | 18:17.4 | 2:17.1 | |
| 1315 | Lamar Anderson | 63 | Midlothian, TX | USA | 18:17.6 | 2:17.2 | |
| 1316 | benjamin wragg | 45 | AUS | 18:17.8 | 2:17.2 | ||
| 1316 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 18:17.8 | 2:17.2 |
| 1318 | Paul Vigil | 47 | USA | 18:17.9 | 2:17.2 | ||
| 1318 | Andy Montgomery | 36 | Louisville , KY | USA | U.S. Coast Guard | 18:17.9 | 2:17.2 |
| 1320 | Nate Hinton | 44 | USA | 18:18.0 | 2:17.2 | ||
| 1321 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 18:18.1 | 2:17.2 |
| 1321 | Paul Berkers | 60 | ON | CAN | 18:18.1 | 2:17.2 | |
| 1321 | Zach Carrera | 27 | USA | 18:18.1 | 2:17.2 | ||
| 1324 | a a | 18 | AUT | 18:18.2 | 2:17.2 | ||
| 1324 | Ben Wolf | 39 | USA | 18:18.2 | 2:17.2 | ||
| 1324 | David Harney | 56 | USA | 18:18.2 | 2:17.2 | ||
| 1327 | Tim Lee | 52 | Hanam | KOR | Geobukseon -「거북선」 | 18:18.4 | 2:17.3 |
| 1327 | Leon Tate | 53 | USA | 18:18.4 | 2:17.3 | ||
| 1329 | Rex Tong | 52 | Hong Kong | HKG | 18:18.7 | 2:17.3 | |
| 1330 | Andreas Stolz | 45 | AUT | 18:18.8 | 2:17.3 | ||
| 1331 | Jonathan Ramos | 40 | El Paso, TX | USA | 18:18.9 | 2:17.3 | |
| 1332 | Sarah Forte | 43 | Melbourne, VIC | AUS | Richmond Rowing Club, Victoria, Australia | 18:19.1 | 2:17.3 |
| 1333 | T B | 54 | USA | 18:19.4 | 2:17.4 | ||
| 1334 | So Heum Bang | 40 | Elmwood Park, NJ | USA | 18:19.6 | 2:17.4 | |
| 1335 | Lars Petersen | 29 | DEN | 18:19.7 | 2:17.4 | ||
| 1336 | John Sullivan | 66 | USA | 18:19.8 | 2:17.4 | ||
| 1337 | Michael Mansfield | 44 | GBR | 18:19.9 | 2:17.4 | ||
| 1338 | Jared Powell | - | AK | USA | 18:20.3 | 2:17.5 | |
| 1339 | Jefferson Davis | 48 | USA | 18:20.4 | 2:17.5 | ||
| 1340 | Christian Rack | 44 | GER | 18:20.5 | 2:17.5 | ||
| 1341 | Stephen Zebley | 55 | USA | 18:20.6 | 2:17.5 | ||
| 1342 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 18:20.9 | 2:17.6 |
| 1343 | Derek Tempongko | 52 | Dublin, CA | USA | 18:21.2 | 2:17.6 | |
| 1344 | France Bergeron | 61 | Saint-Lazare, QC | CAN | RowPro Rowers | 18:21.8 | 2:17.7 |
| 1345 | Kyle Fredrickson | 40 | USA | 18:22.0 | 2:17.7 | ||
| 1346 | Algis Kalvaitis | 50 | West Hartford , CT | USA | 18:22.3 | 2:17.7 | |
| 1347 | Shooter Gregory | 33 | USA | 18:22.4 | 2:17.8 | ||
| 1348 | Rich Welbourne | 52 | Leeds | GBR | 18:22.7 | 2:17.8 | |
| 1349 | Mathew Brown | 46 | GBR | 18:22.9 | 2:17.8 | ||
| 1350 | Lukas Kusch | 39 | GER | 18:23.0 | 2:17.8 |