Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 20:26.8 | 2:33.3 |
| 1302 | Michael Büsges | 68 | State College, PA | USA | 20:27.0 | 2:33.3 | |
| 1303 | Rebecca Wheatley | 45 | GBR | 20:28.3 | 2:33.5 | ||
| 1304 | Shaye Columbro | 32 | AUS | 20:28.6 | 2:33.5 | ||
| 1305 | Brad Baker | 42 | USA | 20:29.3 | 2:33.6 | ||
| 1306 | Leigh Gurney | 60 | NZL | NZDF past and present | 20:29.4 | 2:33.6 | |
| 1307 | Jenny Wiegert | 41 | USA | 20:31.0 | 2:33.8 | ||
| 1308 | Kenrick Smith | 71 | Hollywood, FL | USA | 20:31.3 | 2:33.9 | |
| 1309 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 20:31.6 | 2:33.9 |
| 1310 | Timothy Galvin | 33 | Saint Louis, MO | USA | 20:32.5 | 2:34.0 | |
| 1311 | Kimberly Augustine | 41 | USA | 20:32.9 | 2:34.1 | ||
| 1312 | Patty Horgan | 65 | USA | Cape Cod Rowing | 20:33.9 | 2:34.2 | |
| 1313 | Mohammed Benzakour | 58 | Marrakech | MAR | 20:34.0 | 2:34.2 | |
| 1314 | Julie Criscione | 65 | Cleveland | USA | Western Reserve Rowing Association | 20:34.2 | 2:34.2 |
| 1315 | sam peckham | 44 | USA | 20:34.5 | 2:34.3 | ||
| 1316 | Chris Hatcher | 52 | Liberty twp, OH | USA | 20:35.4 | 2:34.4 | |
| 1317 | Wolfgang Frey | 55 | GER | 20:35.5 | 2:34.4 | ||
| 1318 | James Gobbett | 85 | Rovereto | ITA | 20:35.8 | 2:34.4 | |
| 1318 | VIT NAM CHIN | 41 | Seoul | KOR | 20:35.8 | 2:34.4 | |
| 1320 | Kari J S Svendsen | 71 | Stavanger | NOR | 20:36.0 | 2:34.5 | |
| 1320 | Juan Merck | 43 | GUA | 20:36.0 | 2:34.5 | ||
| 1322 | Bridget Gould | 52 | USA | 20:37.0 | 2:34.6 | ||
| 1323 | Angelina Schrass | 35 | GER | 20:37.1 | 2:34.6 | ||
| 1324 | Mallorie Caulder | 37 | USA | 20:37.5 | 2:34.6 | ||
| 1325 | Sam Henderson | 37 | CAN | 20:38.7 | 2:34.8 | ||
| 1326 | Stefan Hoffmann | 57 | GER | 20:39.1 | 2:34.8 | ||
| 1327 | Raisa Ala-Lipasti | 51 | Mäntsälä | FIN | 20:39.3 | 2:34.9 | |
| 1328 | Kirsty Nicholson | 40 | Glasgow | GBR | 20:39.4 | 2:34.9 | |
| 1329 | Dan Ripchensky | 74 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:39.8 | 2:34.9 |
| 1330 | Paolo Monachello | 54 | GBR | 20:40.0 | 2:35.0 | ||
| 1331 | Laura Dickinson | 35 | GBR | 20:40.2 | 2:35.0 | ||
| 1332 | Janet Hallahan | 67 | USA | 20:42.0 | 2:35.2 | ||
| 1333 | Catherine Vanthuyne | 56 | FRA | 20:42.8 | 2:35.3 | ||
| 1334 | Rob Kirton | 69 | Littleton | USA | Golden Ores | 20:43.4 | 2:35.4 |
| 1335 | Andrew Creasey | 73 | Perth, WA | AUS | 20:43.6 | 2:35.4 | |
| 1336 | Warren Sibilla | 62 | South Bend | USA | The Diamonds (Over Sixties Erging Group) | 20:43.7 | 2:35.4 |
| 1337 | Lars Z | 33 | GER | 20:44.3 | 2:35.5 | ||
| 1338 | Sean M | 54 | Folly Beach, SC | USA | 20:44.7 | 2:35.5 | |
| 1339 | 锐 黄 | 32 | CHN | 20:45.2 | 2:35.6 | ||
| 1340 | Bernd Klink | 63 | GER | 20:48.1 | 2:36.0 | ||
| 1341 | Veronica Hall | 53 | USA | 20:49.2 | 2:36.1 | ||
| 1342 | Mariana Cardenas Hernandez | 21 | MEX | 20:49.6 | 2:36.2 | ||
| 1342 | R L | 52 | GER | 20:49.6 | 2:36.2 | ||
| 1344 | greg page | 67 | USA | 20:50.5 | 2:36.3 | ||
| 1345 | Mo Me | 52 | AUT | 20:51.3 | 2:36.4 | ||
| 1345 | Martin Lumme | 62 | GER | 20:51.3 | 2:36.4 | ||
| 1347 | Vinay Raman | 52 | USA | 20:51.8 | 2:36.4 | ||
| 1348 | K Sims | 48 | USA | 20:51.9 | 2:36.4 | ||
| 1349 | Willy TURPIN | 50 | FRA | 20:52.2 | 2:36.5 | ||
| 1350 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 20:53.0 | 2:36.6 |