Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Robert Vincent | 63 | Montreal, QC | CAN | 20:08.3 | 2:31.0 | |
| 1402 | Tom Zurick | 70 | USA | 20:08.5 | 2:31.0 | ||
| 1403 | Chris Ennen | 52 | USA | 20:08.7 | 2:31.0 | ||
| 1404 | Lisa Wirth | 61 | USA | 20:08.9 | 2:31.1 | ||
| 1405 | Eva Stern | 56 | GER | 20:10.1 | 2:31.2 | ||
| 1406 | Nicole Milligan | 31 | USA | 20:10.2 | 2:31.2 | ||
| 1407 | Jackie De Batista | 53 | USA | 20:12.3 | 2:31.5 | ||
| 1408 | Zongyao Liu | 35 | CHN | 20:12.7 | 2:31.5 | ||
| 1409 | Orsolya Kovari | 50 | HUN | 20:13.1 | 2:31.6 | ||
| 1409 | Rosamarie Jamil | 29 | USA | 20:13.1 | 2:31.6 | ||
| 1411 | Mallory Weatherly | 48 | Vero Beach, FL | USA | 20:14.0 | 2:31.7 | |
| 1411 | Dave Watts | 87 | Elmvale, ON | CAN | Greenville Indoor Rowing | 20:14.0 | 2:31.7 |
| 1413 | Floratus Sonnenschein | 58 | GER | 20:15.3 | 2:31.9 | ||
| 1414 | Melanie Larose | 53 | CAN | 20:16.1 | 2:32.0 | ||
| 1415 | Marie-pierre Jeanneau | 62 | FRA | 20:16.4 | 2:32.0 | ||
| 1416 | Sander Overheul | 56 | NED | 20:16.8 | 2:32.1 | ||
| 1417 | Steven Risch | 60 | USA | 20:17.7 | 2:32.2 | ||
| 1418 | Kristin Ware | 44 | AUS | 20:18.1 | 2:32.2 | ||
| 1419 | Sonja Jonas | 62 | GER | 20:19.3 | 2:32.4 | ||
| 1420 | Thelvia Bonano Scarlett | 49 | USA | 20:20.8 | 2:32.6 | ||
| 1421 | Matt P | 51 | USA | 20:21.3 | 2:32.6 | ||
| 1422 | Nick Harper | 59 | GBR | 20:21.9 | 2:32.7 | ||
| 1423 | Melanie Wöhler | 43 | GER | 20:22.6 | 2:32.8 | ||
| 1424 | Shannon Hesser | 48 | USA | 20:22.9 | 2:32.8 | ||
| 1425 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 20:23.1 | 2:32.8 |
| 1426 | Cheryllynn Williams | 57 | USA | 20:23.3 | 2:32.9 | ||
| 1427 | Andy Laffan | 64 | Isle of Lewis | GBR | 20:23.5 | 2:32.9 | |
| 1428 | Aires de Matos | 71 | Viseu | POR | 20:23.8 | 2:32.9 | |
| 1429 | Tim Lallas | 65 | CAN | 20:24.6 | 2:33.0 | ||
| 1430 | Christopher Wheadon | 48 | NZL | 20:24.7 | 2:33.0 | ||
| 1430 | Donato Altieri | 64 | FRA | 20:24.7 | 2:33.0 | ||
| 1430 | Saša Jurčenko | 44 | SLO | 20:24.7 | 2:33.0 | ||
| 1433 | Hélène Kerpan | 42 | CAN | 20:24.8 | 2:33.1 | ||
| 1434 | Elizabeth Eudy | 46 | USA | 20:25.4 | 2:33.1 | ||
| 1435 | Deborah Jarvis | 56 | ACT | AUS | 20:25.9 | 2:33.2 | |
| 1436 | Margreet Swart | 59 | NED | 20:26.2 | 2:33.2 | ||
| 1437 | David Price | 59 | Gresham, OR | USA | 20:26.4 | 2:33.3 | |
| 1438 | Tanja B | - | SUI | 20:26.7 | 2:33.3 | ||
| 1439 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 20:26.8 | 2:33.3 |
| 1440 | Michael Büsges | 68 | State College, PA | USA | 20:27.0 | 2:33.3 | |
| 1441 | Rebecca Wheatley | 45 | GBR | 20:28.3 | 2:33.5 | ||
| 1442 | Shaye Columbro | 32 | AUS | 20:28.6 | 2:33.5 | ||
| 1443 | Marcella Clauss | 47 | USA | 20:28.7 | 2:33.5 | ||
| 1444 | Brad Baker | 42 | USA | 20:29.3 | 2:33.6 | ||
| 1445 | Leigh Gurney | 60 | NZL | NZDF past and present | 20:29.4 | 2:33.6 | |
| 1446 | Jenny Wiegert | 41 | USA | 20:31.0 | 2:33.8 | ||
| 1447 | Kenrick Smith | 71 | Hollywood, FL | USA | 20:31.3 | 2:33.9 | |
| 1448 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 20:31.6 | 2:33.9 |
| 1449 | Timothy Galvin | 33 | Saint Louis, MO | USA | 20:32.5 | 2:34.0 | |
| 1450 | Kimberly Augustine | 41 | USA | 20:32.9 | 2:34.1 |