Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Xin Cen | 29 | HKG | 18:25.1 | 2:18.1 | ||
| 252 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 18:25.8 | 2:18.2 |
| 253 | Jochen Pörtge | 52 | GER | 18:26.6 | 2:18.3 | ||
| 254 | charlie thompson | 54 | GBR | 18:26.8 | 2:18.3 | ||
| 255 | Katharina Henggeler | 68 | Mels | SUI | 18:28.1 | 2:18.5 | |
| 256 | Max Corsem | 54 | ITA | 18:28.5 | 2:18.5 | ||
| 257 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 18:30.2 | 2:18.7 | |
| 258 | Aid Leg | 34 | FRA | 18:32.3 | 2:19.0 | ||
| 259 | Philippe Van Geyt | 58 | RSA | 18:33.4 | 2:19.1 | ||
| 260 | Lars W. Aanensen | 71 | NOR | 18:33.7 | 2:19.2 | ||
| 261 | Erik Barents | 78 | NED | 18:35.8 | 2:19.4 | ||
| 262 | Mark Arnold | 40 | GER | 18:37.8 | 2:19.7 | ||
| 263 | Charles Whattam | 54 | Euchareena, NSW | AUS | 18:38.8 | 2:19.8 | |
| 264 | Joanne Schmalfeldt | 43 | AUS | 18:41.7 | 2:20.2 | ||
| 265 | Satnam Bains | 58 | GBR | 18:42.5 | 2:20.3 | ||
| 266 | Michael Hüllenkremer | 70 | Stuttgart | GER | 18:43.6 | 2:20.4 | |
| 267 | Jose Luis Benavides Medina | 38 | ESP | 18:43.8 | 2:20.4 | ||
| 268 | Olivier Istas | 53 | Dour | BEL | 18:44.5 | 2:20.5 | |
| 269 | Joni Laser | 47 | USA | 18:46.1 | 2:20.7 | ||
| 270 | Dave Roesch | 72 | THA | 18:46.8 | 2:20.8 | ||
| 271 | Damon Ginns | 49 | VIC | AUS | 18:48.6 | 2:21.0 | |
| 272 | Pantelis Hadjiyerou | 58 | CYP | 18:49.0 | 2:21.1 | ||
| 273 | Jordan Kraiten | 44 | AUS | 18:50.1 | 2:21.2 | ||
| 274 | Stephen Fletcher | 46 | USA | 18:51.0 | 2:21.3 | ||
| 275 | David Wassell | 60 | GBR | 18:54.1 | 2:21.7 | ||
| 276 | Daren Gregg | 60 | Colerne | GBR | 18:55.3 | 2:21.9 | |
| 277 | Lorant Lenart | 48 | HUN | 18:56.1 | 2:22.0 | ||
| 278 | Seb Penot | 44 | FRA | 18:57.2 | 2:22.1 | ||
| 279 | Geoff Cook | 66 | GBR | 18:57.5 | 2:22.1 | ||
| 280 | Delphine Cantié | 53 | FRA | 18:57.6 | 2:22.2 | ||
| 281 | Fenna de Natris | 62 | NED | 18:58.1 | 2:22.2 | ||
| 282 | Richard Bax | 69 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 19:00.7 | 2:22.5 |
| 282 | Jacob Torrey | 36 | Nelson | NZL | 19:00.7 | 2:22.5 | |
| 284 | Craig Hartley | 56 | NZL | 19:01.9 | 2:22.7 | ||
| 285 | Lyndsie Leinen | 34 | NC | USA | 19:02.3 | 2:22.7 | |
| 286 | Tanya Newcombe | 42 | AUS | 19:02.7 | 2:22.8 | ||
| 287 | Rob Verboom | 67 | NED | 19:03.3 | 2:22.9 | ||
| 288 | Gary Jones | 56 | GBR | 19:03.5 | 2:22.9 | ||
| 289 | Markus Berns | 52 | Kamp-Lintfort | GER | 19:06.5 | 2:23.3 | |
| 290 | Wendy Orman | 64 | AUS | 19:11.6 | 2:23.9 | ||
| 291 | Judit Wieszt | 51 | HUN | 19:11.8 | 2:23.9 | ||
| 292 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:12.2 | 2:24.0 |
| 293 | Özgür Yılmaz | 44 | TUR | 19:12.5 | 2:24.0 | ||
| 294 | Michael Richter | 52 | JPN | 19:15.3 | 2:24.4 | ||
| 295 | Matthias Rausch | 48 | Kirchdorf | AUT | 19:18.1 | 2:24.7 | |
| 296 | Sjoerd Tiemstra | 69 | NED | 19:24.6 | 2:25.5 | ||
| 297 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 19:26.0 | 2:25.7 |
| 298 | Jim Devlin | 64 | IRL | 19:26.1 | 2:25.7 | ||
| 299 | Alexander Möbes | 54 | GER | 19:27.6 | 2:25.9 | ||
| 300 | Kevin Fossali | 62 | GBR | 19:29.3 | 2:26.1 |