Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Brett Matthews | 38 | GBR | 15:29.0 | 1:56.1 | ||
| 252 | Jim Kelly | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.2 | 1:56.1 | |
| 252 | Michał Strap | 48 | Wrocław | POL | 15:29.2 | 1:56.1 | |
| 254 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 15:29.3 | 1:56.1 | |
| 255 | Slawek Kaminski | 47 | Gdansk | POL | 15:29.5 | 1:56.1 | |
| 256 | Adam Wyatt | 46 | AUS | 15:29.7 | 1:56.2 | ||
| 256 | Michael Bosshard | 54 | Winchester, VA | USA | U.S. Navy Veteran | 15:29.7 | 1:56.2 |
| 258 | Phil Balzer | 41 | USA | 15:30.0 | 1:56.2 | ||
| 259 | Zachary Ledyard | 32 | USA | 15:30.4 | 1:56.3 | ||
| 260 | Juhász László | 34 | HUN | 15:30.5 | 1:56.3 | ||
| 261 | Eric Young | 43 | USA | 15:30.6 | 1:56.3 | ||
| 262 | atom 241 | 26 | USA | U.S. Army Reserves | 15:30.7 | 1:56.3 | |
| 263 | Florian Gerressen | 31 | GER | 15:30.8 | 1:56.3 | ||
| 264 | Jo N | 45 | SWE | 15:31.1 | 1:56.3 | ||
| 265 | Kurt Albin | 43 | Lees Summit, MO | USA | 15:31.2 | 1:56.4 | |
| 265 | Jaime Moncada Urquijo | 39 | ESP | 15:31.2 | 1:56.4 | ||
| 267 | MANUEL RAMOS | 46 | ESP | 15:31.4 | 1:56.4 | ||
| 268 | Karl Fríði Hansen | 55 | FRO | 15:31.6 | 1:56.4 | ||
| 269 | Aaron Broad | 55 | Brentwood, TN | USA | 15:31.7 | 1:56.4 | |
| 270 | Travis Mann | 46 | Canmore, AB | CAN | 15:31.9 | 1:56.4 | |
| 271 | Benedikt Scherr | 39 | SUI | 15:32.3 | 1:56.5 | ||
| 272 | Iago Mariño | 44 | ESP | 15:32.4 | 1:56.5 | ||
| 272 | James Fitzsimmons | 31 | USA | 15:32.4 | 1:56.5 | ||
| 274 | Bjarne Almås | 48 | NOR | 15:32.5 | 1:56.5 | ||
| 275 | MEILICKE CéSAR | 46 | ostwald | FRA | 15:32.8 | 1:56.6 | |
| 276 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 15:33.2 | 1:56.6 |
| 277 | Karl Clavier | 52 | FRA | 15:33.3 | 1:56.6 | ||
| 277 | Paul Duff | 41 | GBR | 15:33.3 | 1:56.6 | ||
| 279 | Paul Freeman | 48 | GBR | 15:33.7 | 1:56.7 | ||
| 279 | Jason Robinson | 52 | Frimley | GBR | 15:33.7 | 1:56.7 | |
| 281 | Kyoungwon Cho | 43 | Seoul | KOR | Geobukseon -「거북선」 | 15:33.8 | 1:56.7 |
| 282 | Matthew Wheeler | 42 | USA | 15:33.9 | 1:56.7 | ||
| 282 | Fabian Gebhardt | 31 | SUI | 15:33.9 | 1:56.7 | ||
| 282 | Jeff Reed | 43 | TX | USA | 15:33.9 | 1:56.7 | |
| 285 | Martin O’connor | 64 | Gloucester | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.1 | 1:56.7 |
| 286 | Ben Graham | 61 | GBR | 15:34.2 | 1:56.7 | ||
| 287 | Mike Feliciani | 53 | USA | 15:34.6 | 1:56.8 | ||
| 287 | Martijn Hadders | 50 | NED | 15:34.6 | 1:56.8 | ||
| 289 | Kameron Holbrook | 38 | USA | 15:34.7 | 1:56.8 | ||
| 290 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.9 | 1:56.8 |
| 291 | Edwin Steimling | 35 | USA | 15:35.0 | 1:56.8 | ||
| 292 | Sebastian Gundlach | 42 | GER | 15:35.2 | 1:56.9 | ||
| 293 | Adrian Chambers | 51 | USA | United States Marine Corps | 15:35.5 | 1:56.9 | |
| 293 | Dave Adams | 45 | Essex Jct, VT | USA | 15:35.5 | 1:56.9 | |
| 293 | Kaj Kristensen | 57 | DEN | 15:35.5 | 1:56.9 | ||
| 296 | Jesse Ball | 47 | USA | 15:35.7 | 1:56.9 | ||
| 297 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 15:35.8 | 1:56.9 |
| 298 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 15:36.1 | 1:57.0 | |
| 299 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 15:36.3 | 1:57.0 |
| 300 | Kyle Prendergast | 39 | USA | 15:36.4 | 1:57.0 |