Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 15:20.7 | 1:55.0 |
| 201 | Jonas Lindberg | 31 | SWE | 15:20.7 | 1:55.0 | ||
| 203 | Sven Krüger-Gramatté | 57 | GER | 15:20.9 | 1:55.1 | ||
| 204 | Matt Jennison | 48 | UAE | 15:21.1 | 1:55.1 | ||
| 204 | Glyn Fargher | 52 | GBR | 15:21.1 | 1:55.1 | ||
| 206 | Adam Brejnakowski | 46 | POL | 15:21.3 | 1:55.1 | ||
| 206 | Donald Brezavar | 39 | Kansas City, MO | USA | 15:21.3 | 1:55.1 | |
| 208 | Birger Steelandt | 40 | BEL | 15:21.9 | 1:55.2 | ||
| 209 | Win Hayes | 48 | MT | USA | 15:22.3 | 1:55.2 | |
| 210 | Magnus Nyman | 53 | Uppsala | SWE | 15:22.4 | 1:55.3 | |
| 211 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 15:22.5 | 1:55.3 |
| 211 | Simonas Stankūnas | 49 | Kaunas | LTU | 15:22.5 | 1:55.3 | |
| 211 | Kurt Devlin | 37 | Golden, BC | CAN | 15:22.5 | 1:55.3 | |
| 214 | Trevor Mears | 52 | Sherborne | GBR | 15:22.8 | 1:55.3 | |
| 215 | Matthew sutcliffe | 38 | GBR | 15:22.9 | 1:55.3 | ||
| 216 | Erik Russell | 39 | VT | USA | 15:23.0 | 1:55.3 | |
| 217 | Joseph Marricle | 21 | USA | Randall County Sheriff’s Office | 15:23.2 | 1:55.4 | |
| 218 | Michael Smith | 59 | GBR | 15:24.0 | 1:55.5 | ||
| 219 | William Olsen | 26 | USA | 15:24.1 | 1:55.5 | ||
| 220 | Cole Fox | 45 | CAN | 15:24.2 | 1:55.5 | ||
| 221 | Jason Wolfe | 26 | USA | 15:24.5 | 1:55.5 | ||
| 222 | Kai Autio | 56 | FIN | 15:24.7 | 1:55.5 | ||
| 222 | Emil Sandstra | 57 | Sneek | NED | 15:24.7 | 1:55.5 | |
| 224 | Stephen "Steve" Herold | 55 | Zurich | SUI | 15:25.1 | 1:55.6 | |
| 225 | Goran Stipkovic | 51 | Rijeka | CRO | 15:25.2 | 1:55.6 | |
| 226 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 15:25.3 | 1:55.6 | |
| 227 | George Sendelbach | 36 | Spanish Fort, AL | USA | U.S. Army | 15:25.5 | 1:55.6 |
| 228 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:26.1 | 1:55.7 |
| 229 | Jim Skelly | 76 | Dublin | IRL | 15:26.3 | 1:55.7 | |
| 229 | Marco Isola | 50 | ITA | 15:26.3 | 1:55.7 | ||
| 231 | Taylor Childs | 44 | USA | 15:26.5 | 1:55.8 | ||
| 232 | Florian Leist | 42 | GER | 15:26.6 | 1:55.8 | ||
| 232 | Steve Grange | 42 | GBR | Cambridge Assessment | 15:26.6 | 1:55.8 | |
| 232 | Matthew Roulo | 38 | USA | 15:26.6 | 1:55.8 | ||
| 235 | Will Douglas | 42 | USA | 15:26.7 | 1:55.8 | ||
| 236 | Karl Smith | 49 | GBR | 15:27.1 | 1:55.8 | ||
| 237 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 15:27.3 | 1:55.9 |
| 238 | Jeremy Graham | 53 | NZL | 15:27.5 | 1:55.9 | ||
| 239 | Bartosz Ignac | 38 | POL | 15:27.8 | 1:55.9 | ||
| 240 | Nicholas Bennett | 45 | Hamilton, NJ | USA | 15:27.9 | 1:55.9 | |
| 241 | Peter Coles | 65 | London | GBR | The Diamonds (Over Sixties Erging Group) | 15:28.0 | 1:56.0 |
| 242 | Deok Su Kim | 43 | Gyeonggi-do | KOR | Geobukseon -「거북선」 | 15:28.1 | 1:56.0 |
| 242 | Michael Swallow | 52 | USA | 15:28.1 | 1:56.0 | ||
| 242 | Spencer Baker | 23 | USA | 15:28.1 | 1:56.0 | ||
| 245 | Todd Cunningham | 49 | WA | USA | 15:28.2 | 1:56.0 | |
| 246 | Maarten Hoekstra | 54 | NED | 15:28.5 | 1:56.0 | ||
| 247 | Richard Emery | 57 | St.J, VT | USA | 15:28.7 | 1:56.0 | |
| 248 | Mark Tozer | 44 | CAN | 15:28.8 | 1:56.1 | ||
| 249 | Arne Solheim | 49 | NOR | 15:28.9 | 1:56.1 | ||
| 249 | Alexander Cmil | 55 | Denver, CO | USA | 15:28.9 | 1:56.1 |