Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Chris Brown | 58 | GBR | 17:37.0 | 2:12.1 | ||
| 302 | Yannis Belloeil | 35 | FRA | 17:37.6 | 2:12.2 | ||
| 303 | Gerard Corkeron | 57 | VIC | AUS | Australian Army | 17:37.8 | 2:12.2 |
| 303 | William JOUVE | 36 | FRA | 17:37.8 | 2:12.2 | ||
| 305 | Tom Goodman | 43 | GBR | 17:38.2 | 2:12.2 | ||
| 306 | Gary Knighton | 57 | GBR | 17:39.0 | 2:12.3 | ||
| 307 | Alex Hernandez | 41 | USA | 17:39.8 | 2:12.4 | ||
| 308 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:40.5 | 2:12.5 |
| 309 | Benjamin Thompson | 39 | USA | 17:40.8 | 2:12.6 | ||
| 310 | Stefan Toniato | 34 | AUS | 17:41.4 | 2:12.6 | ||
| 311 | Elizabeth Kerr | 43 | USA | 17:41.8 | 2:12.7 | ||
| 312 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:12.7 |
| 313 | He X | 37 | CHN | 17:42.0 | 2:12.7 | ||
| 314 | Darin Armbruster | 56 | USA | 17:42.3 | 2:12.7 | ||
| 315 | 白羽 张 | 43 | CHN | 17:44.4 | 2:13.0 | ||
| 316 | Ranjit Srinivas | 66 | GBR | 17:44.5 | 2:13.0 | ||
| 317 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:44.7 | 2:13.0 |
| 318 | Thierry LALANDRE | 39 | FRA | 17:44.8 | 2:13.1 | ||
| 319 | Henk Wismeijer | 68 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 17:45.2 | 2:13.1 |
| 320 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 17:45.9 | 2:13.2 | |
| 321 | Jamie Starr | 50 | USA | 17:46.2 | 2:13.2 | ||
| 322 | Benig Li | 38 | CHN | 亦可赛艇 | 17:46.8 | 2:13.3 | |
| 323 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:48.4 | 2:13.5 |
| 324 | Simon James | 56 | Brisbane, QLD | AUS | 17:49.0 | 2:13.6 | |
| 325 | M. S. | 47 | GER | 17:49.3 | 2:13.6 | ||
| 326 | Amir Miladi | 42 | GER | 17:49.4 | 2:13.6 | ||
| 327 | Pete Round | 64 | Bedale | GBR | 17:49.6 | 2:13.7 | |
| 328 | Stephany Masini | 55 | USA | 17:49.8 | 2:13.7 | ||
| 329 | Chris Jacques | 59 | USA | 17:49.9 | 2:13.7 | ||
| 330 | Ross Judice | 61 | Columbus, NC | USA | 17:50.2 | 2:13.7 | |
| 331 | Giles Thomas | 60 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 17:50.3 | 2:13.7 |
| 332 | Lane Stryker | 32 | USA | Randall County Sheriff’s Office | 17:51.3 | 2:13.9 | |
| 333 | Quentin Labe | 32 | FRA | 17:51.6 | 2:13.9 | ||
| 334 | Paul Jardine | 64 | Peebles | GBR | The Diamonds (Over Sixties Erging Group) | 17:51.9 | 2:13.9 |
| 335 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 17:52.4 | 2:14.0 | |
| 336 | Jo Woodley | 66 | Appledore | GBR | 17:52.9 | 2:14.1 | |
| 337 | S. M. | 41 | GER | 17:53.0 | 2:14.1 | ||
| 338 | Matthew Xerri | 38 | MLT | 17:53.1 | 2:14.1 | ||
| 339 | Jon Jay | 47 | USA | 17:53.7 | 2:14.2 | ||
| 340 | Ryan Osborne | 52 | AUS | 17:53.9 | 2:14.2 | ||
| 341 | Jolien Driesen | 35 | BEL | 17:54.8 | 2:14.3 | ||
| 342 | Sam Drew | 51 | USA | 17:56.5 | 2:14.5 | ||
| 343 | Totte Gurenius | 42 | SWE | 17:57.7 | 2:14.7 | ||
| 343 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 17:57.7 | 2:14.7 |
| 343 | Brandon Provolt | 45 | USA | 17:57.7 | 2:14.7 | ||
| 346 | Martin Bergs | 48 | Hürtgenwald | GER | 17:57.9 | 2:14.7 | |
| 347 | Nigel Beagarie | 72 | GBR | 17:58.1 | 2:14.7 | ||
| 348 | Dan Pastor | 50 | Raleigh, NC | USA | 17:59.4 | 2:14.9 | |
| 349 | Tom Driver | 55 | USA | 18:00.0 | 2:15.0 | ||
| 350 | Jonathan Werner | 43 | SUI | 18:00.7 | 2:15.0 |