Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | hyeonuk bak | 45 | KOR | Geobukseon -「거북선」 | 18:11.7 | 2:16.4 | |
| 452 | Craig Kinross | 53 | AUS | 18:11.9 | 2:16.4 | ||
| 453 | Walter Boynton | 59 | Rensselaer, NY | USA | Albany Rowing Center | 18:12.0 | 2:16.5 |
| 454 | Rebecca Thorpe | 55 | GBR | 18:12.1 | 2:16.5 | ||
| 455 | Milktea Bae | 35 | KOR | Geobukseon -「거북선」 | 18:12.7 | 2:16.5 | |
| 456 | Nathan Clark | 30 | USA | 18:13.8 | 2:16.7 | ||
| 457 | Michael Lin | 53 | NJ | USA | 18:14.6 | 2:16.8 | |
| 458 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 18:15.3 | 2:16.9 |
| 459 | Tom Grace | 57 | USA | 18:15.7 | 2:16.9 | ||
| 460 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 18:16.3 | 2:17.0 | |
| 461 | Marcel Elias | 44 | GER | 18:17.4 | 2:17.1 | ||
| 461 | Julie Lanear | 56 | Middleton, WI | USA | 18:17.4 | 2:17.1 | |
| 463 | Lamar Anderson | 63 | Midlothian, TX | USA | 18:17.6 | 2:17.2 | |
| 464 | benjamin wragg | 45 | AUS | 18:17.8 | 2:17.2 | ||
| 465 | Paul Vigil | 47 | USA | 18:17.9 | 2:17.2 | ||
| 466 | Nate Hinton | 44 | USA | 18:18.0 | 2:17.2 | ||
| 467 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 18:18.1 | 2:17.2 |
| 468 | Tim Lee | 52 | Hanam | KOR | RowAlong | 18:18.4 | 2:17.3 |
| 469 | Rex Tong | 52 | Hong Kong | HKG | 18:18.7 | 2:17.3 | |
| 470 | T B | 54 | USA | 18:19.4 | 2:17.4 | ||
| 471 | So Heum Bang | 40 | Elmwood Park, NJ | USA | 18:19.6 | 2:17.4 | |
| 472 | Lars Petersen | 29 | DEN | 18:19.7 | 2:17.4 | ||
| 473 | Michael Mansfield | 44 | GBR | 18:19.9 | 2:17.4 | ||
| 474 | Stephen Zebley | 55 | USA | 18:20.6 | 2:17.5 | ||
| 475 | Algis Kalvaitis | 50 | West Hartford , CT | USA | 18:22.3 | 2:17.7 | |
| 476 | Rich Welbourne | 52 | Leeds | GBR | 18:22.7 | 2:17.8 | |
| 477 | Lukas Kusch | 39 | GER | 18:23.0 | 2:17.8 | ||
| 478 | David Sykes | 79 | Ft Worth, TX | USA | 18:23.6 | 2:17.9 | |
| 479 | Andreas Drews | 71 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 18:23.8 | 2:17.9 |
| 480 | Kevin Hodder | 53 | GBR | 18:24.2 | 2:18.0 | ||
| 481 | Xin Cen | 29 | HKG | 18:25.1 | 2:18.1 | ||
| 482 | Janice Jin | 23 | GBR | 18:25.3 | 2:18.1 | ||
| 483 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 18:25.8 | 2:18.2 |
| 484 | Ben Vercammen | 29 | BEL | 18:25.9 | 2:18.2 | ||
| 485 | Jochen Pörtge | 52 | GER | 18:26.6 | 2:18.3 | ||
| 486 | charlie thompson | 54 | GBR | 18:26.8 | 2:18.3 | ||
| 487 | Kate Bock | 39 | CAN | 18:27.7 | 2:18.4 | ||
| 488 | Greg Schmidt | 65 | Peoria, AZ | USA | 18:28.0 | 2:18.5 | |
| 489 | Katharina Henggeler | 68 | Mels | SUI | 18:28.1 | 2:18.5 | |
| 489 | Tamara Gravano | 52 | USA | 18:28.1 | 2:18.5 | ||
| 491 | Vicky Barreiro | 55 | ARG | 18:28.2 | 2:18.5 | ||
| 492 | Max Corsem | 54 | ITA | 18:28.5 | 2:18.5 | ||
| 493 | J.D. Abbey | 46 | USA | 18:28.6 | 2:18.5 | ||
| 494 | Amado Sierra | 41 | USA | 18:29.2 | 2:18.6 | ||
| 495 | Francisco Fajardo | 52 | MEX | 18:29.3 | 2:18.6 | ||
| 496 | Mark Hartig | 46 | Simpsonville, SC | USA | 18:29.7 | 2:18.7 | |
| 497 | Filip Fingl | 37 | CZE | 18:29.9 | 2:18.7 | ||
| 498 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 18:30.2 | 2:18.7 | |
| 498 | Michael Rogers | 31 | USA | 18:30.2 | 2:18.7 | ||
| 500 | Hari Nair | 56 | Ellicott City, MD | USA | 18:31.2 | 2:18.9 |