Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Colin Cochran | 45 | Albuquerque, NM | USA | 15:58.9 | 1:59.8 | |
| 452 | Jan Graham | 57 | Chessington, Sy | GBR | Royal Engineers | 15:59.0 | 1:59.8 |
| 452 | Adam Flurry | 39 | USA | 15:59.0 | 1:59.8 | ||
| 454 | Florian P.-H. | 47 | GER | 15:59.1 | 1:59.8 | ||
| 455 | Douglas Wood | 43 | GBR | 15:59.2 | 1:59.9 | ||
| 455 | Tom Bonilla | 45 | USA | 15:59.2 | 1:59.9 | ||
| 457 | Andy Suhy | 60 | USA | 15:59.6 | 1:59.9 | ||
| 458 | Chad Mochrie | 54 | Simi Valley, CA | USA | 16:00.0 | 2:00.0 | |
| 458 | Anatoli Fridliand | 38 | Chicago, IL | USA | 16:00.0 | 2:00.0 | |
| 460 | Yann SENANT | 47 | FRA | 16:00.2 | 2:00.0 | ||
| 461 | Mark Bowen | 41 | USA | 16:00.5 | 2:00.0 | ||
| 462 | Chad Boyles | 56 | USA | 16:01.0 | 2:00.1 | ||
| 463 | Hamish Lamont | 51 | NSW | AUS | 16:01.1 | 2:00.1 | |
| 463 | Liam Edwards | 38 | GBR | 16:01.1 | 2:00.1 | ||
| 465 | Bill Milliron | 40 | USA | 16:01.2 | 2:00.1 | ||
| 465 | Patrick McGuin | 45 | USA | 16:01.2 | 2:00.1 | ||
| 467 | Paul Pearce | 50 | GBR | The Guernsey Rowing Club | 16:01.3 | 2:00.1 | |
| 468 | Thorsten Steinbrenner | 52 | GER | 16:01.5 | 2:00.1 | ||
| 469 | Jonathan Wilson | 44 | Winston Salem, NC | USA | 16:01.6 | 2:00.2 | |
| 470 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 16:02.0 | 2:00.2 |
| 471 | Scott Sutherland | 39 | USA | 16:02.2 | 2:00.2 | ||
| 472 | Nicholas Bradford | 52 | GBR | 16:02.6 | 2:00.3 | ||
| 473 | Adrián Lale | 30 | MEX | 16:03.0 | 2:00.3 | ||
| 474 | Jeff Sallaway | 62 | Murchison , TX | USA | 16:03.5 | 2:00.4 | |
| 475 | Jens Karlmark | 46 | SWE | 16:04.0 | 2:00.5 | ||
| 476 | Adam Care | 38 | USA | 16:04.5 | 2:00.5 | ||
| 477 | Stefan Veenendaal | 34 | NED | 16:04.6 | 2:00.5 | ||
| 478 | Yohan Jegu | 33 | FRA | 16:05.7 | 2:00.7 | ||
| 478 | Jesse LaBuhn | 48 | MI | USA | 16:05.7 | 2:00.7 | |
| 480 | Nathan Boscaro | 34 | AUS | 16:05.9 | 2:00.7 | ||
| 481 | David Carty | 50 | GBR | 16:06.1 | 2:00.7 | ||
| 482 | Hendrik Stöhrmann | 47 | GER | 16:06.2 | 2:00.7 | ||
| 483 | Tuomo Lesonen | 47 | FIN | 16:06.4 | 2:00.8 | ||
| 484 | Matt Kelly | 56 | GBR | 16:06.5 | 2:00.8 | ||
| 485 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 16:06.8 | 2:00.8 |
| 485 | Jerry Parson | 59 | USA | 16:06.8 | 2:00.8 | ||
| 487 | Gregory Fasiang | 61 | USA | 16:07.1 | 2:00.8 | ||
| 488 | tarik bould-jedri | 26 | on the water | GBR | 16:07.3 | 2:00.9 | |
| 489 | Matthew Gilson | 61 | USA | 16:08.4 | 2:01.0 | ||
| 489 | Isaiah Dean | 34 | USA | 16:08.4 | 2:01.0 | ||
| 491 | Mark Steinbach | 57 | Hirschberg 🇩🇪 | GER | 16:08.5 | 2:01.0 | |
| 492 | Johanna-Luise Kanwisch | 35 | Kiel | GER | Akademischer Ruderverein Kiel e.V. | 16:08.7 | 2:01.0 |
| 493 | phillip young | 61 | wrexham | GBR | 16:08.8 | 2:01.1 | |
| 493 | Tim Browning | 51 | GBR | 16:08.8 | 2:01.1 | ||
| 495 | Gabriel Boutaud | 45 | Nottingham, UK | FRA | 16:09.1 | 2:01.1 | |
| 495 | Andrew Dunlevy | 41 | USA | 16:09.1 | 2:01.1 | ||
| 497 | Maik Wannek | 38 | GER | 16:09.2 | 2:01.1 | ||
| 498 | Marcel Weber | 39 | GER | 16:09.3 | 2:01.1 | ||
| 499 | Jennifer Braico | 53 | Madison, WI | USA | 16:09.5 | 2:01.1 | |
| 500 | Steve Keating | 56 | Fairford | GBR | Royal Air Force (UK) | 16:09.7 | 2:01.2 |