Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Rui Guerreiro | 46 | Lanhelas | POR | 16:10.7 | 2:01.3 | |
| 502 | Dean Warren | 56 | AUS | 16:10.8 | 2:01.3 | ||
| 503 | Andy Gonzalez | 28 | USA | 16:11.0 | 2:01.3 | ||
| 503 | Roberto Prezzi | 61 | BEL | 16:11.0 | 2:01.3 | ||
| 505 | Oliver Truby | 35 | GBR | 16:11.2 | 2:01.4 | ||
| 505 | Jordan Duncan | 37 | Chehalis | USA | 16:11.2 | 2:01.4 | |
| 507 | Anthony Dupe | 42 | FRA | 16:11.4 | 2:01.4 | ||
| 507 | Péter Krénusz | 54 | Budapest | HUN | 16:11.4 | 2:01.4 | |
| 509 | Charles Workman | 35 | GBR | British Army | 16:11.5 | 2:01.4 | |
| 509 | Shane Bratcher | 36 | USA | 16:11.5 | 2:01.4 | ||
| 511 | Kyle Martin | 50 | NC | USA | 16:11.6 | 2:01.4 | |
| 512 | Timothée Carayol | 42 | GER | 16:11.7 | 2:01.4 | ||
| 513 | Jordan Allen | 39 | JPN | USMC | 16:11.8 | 2:01.4 | |
| 513 | Hagen Pischel | 51 | Niederkrüchten | GER | 16:11.8 | 2:01.4 | |
| 513 | Matt Griffiths | 59 | USA | 16:11.8 | 2:01.4 | ||
| 516 | Manolis Stivaktakis | 45 | Athens | GRE | 16:12.0 | 2:01.5 | |
| 517 | Henning Wiehe | 54 | Frankfurt | GER | 16:12.1 | 2:01.5 | |
| 518 | Jeff Walters | 41 | USA | 16:12.4 | 2:01.5 | ||
| 519 | Matthieu Violette | 44 | FRA | 16:12.5 | 2:01.5 | ||
| 520 | Ben Davies | 44 | AUS | 16:12.6 | 2:01.5 | ||
| 521 | Ben Durham | 40 | USA | 16:12.7 | 2:01.5 | ||
| 522 | James Dugan | 36 | USA | 16:12.8 | 2:01.6 | ||
| 523 | Dominic Declercq | 50 | Kapellen | BEL | 16:13.4 | 2:01.6 | |
| 524 | David Palanzo | 41 | USA | 16:13.7 | 2:01.7 | ||
| 525 | Brandon Vahl | 45 | USA | 16:14.0 | 2:01.7 | ||
| 526 | mladen bogdan | 41 | CRO | 16:14.1 | 2:01.7 | ||
| 527 | Paul Reynolds | 52 | George Town | CAY | 16:14.3 | 2:01.7 | |
| 528 | Geoff Ovens | 51 | Wake Forest, NC | USA | U.S. Army Veterans | 16:14.8 | 2:01.8 |
| 529 | Gianluigi Noris | 69 | ITA | 16:14.9 | 2:01.8 | ||
| 530 | Sean Brown | 38 | USA | 16:15.2 | 2:01.9 | ||
| 531 | Eli Ellwood | 50 | GBR | 16:15.3 | 2:01.9 | ||
| 532 | Mike Burke | 54 | Pewaukee , WI | USA | 16:15.6 | 2:01.9 | |
| 533 | Jamie Brown | 42 | GBR | 16:15.7 | 2:01.9 | ||
| 534 | Mario Real | 37 | ESP | 16:15.8 | 2:01.9 | ||
| 535 | James Lussier | 56 | USA | 16:15.9 | 2:01.9 | ||
| 536 | Nick Wong | 50 | Charleston, SC | USA | U.S. Coast Guard Academy | 16:16.0 | 2:02.0 |
| 537 | Tony Fernandez | 51 | USA | 16:16.3 | 2:02.0 | ||
| 538 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 16:16.4 | 2:02.0 |
| 539 | Yannic Diehm | 30 | GER | 16:16.5 | 2:02.0 | ||
| 540 | Ant Duthoit | 66 | Kingwood, TX | USA | 16:16.7 | 2:02.0 | |
| 541 | David Hewson | 59 | GBR | 16:16.8 | 2:02.1 | ||
| 542 | Jackson Chen | 48 | USA | 16:17.1 | 2:02.1 | ||
| 543 | Kazuya Kawamoto | 63 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 16:17.2 | 2:02.1 |
| 543 | James Timmerman | 57 | Sparks, MD | USA | 16:17.2 | 2:02.1 | |
| 543 | Joel Hazard | 47 | FL | USA | 16:17.2 | 2:02.1 | |
| 546 | Joshua Hensel | 25 | USA | 16:17.5 | 2:02.1 | ||
| 547 | James Harvey | 38 | GBR | 16:17.8 | 2:02.2 | ||
| 548 | Dick McKraken | 53 | IRL | 16:17.9 | 2:02.2 | ||
| 549 | Lee Dyer | 43 | GBR | 16:18.3 | 2:02.2 | ||
| 549 | Harold Rees | 52 | Oak Park, IL | USA | 16:18.3 | 2:02.2 |