Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Cory Onken | 40 | Cottage Grove , MN | USA | 16:18.3 | 2:02.2 | |
| 552 | Daniel Kreil | 35 | GER | 16:18.4 | 2:02.3 | ||
| 553 | rafael feldberg | 39 | BRA | 16:18.5 | 2:02.3 | ||
| 553 | Tom Hamer | 36 | GBR | 16:18.5 | 2:02.3 | ||
| 553 | Steve Leavitt | 40 | Sandy, UT | USA | 16:18.5 | 2:02.3 | |
| 556 | Mike Shelkin | 66 | Alexandria, VA | USA | 16:18.7 | 2:02.3 | |
| 557 | Michael Penza | 49 | Webster, NY | USA | 16:19.1 | 2:02.3 | |
| 558 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 16:19.7 | 2:02.4 |
| 558 | Blablo Die | 44 | ESP | 16:19.7 | 2:02.4 | ||
| 560 | Bogdan Dinu | 39 | Acton, ON | CAN | 16:19.9 | 2:02.4 | |
| 561 | Phil Reinsoo | 45 | CAN | 16:20.1 | 2:02.5 | ||
| 562 | Zee L | 34 | SGP | 16:20.5 | 2:02.5 | ||
| 563 | Marko Kerac | 52 | London | GBR | 16:20.9 | 2:02.6 | |
| 563 | Michael Fecik | 55 | USA | 16:20.9 | 2:02.6 | ||
| 563 | Jeroen Coenen | 50 | NED | 16:20.9 | 2:02.6 | ||
| 566 | Zachary Popp | 26 | USA | 16:21.0 | 2:02.6 | ||
| 566 | Dustin Schilb | 45 | USA | 16:21.0 | 2:02.6 | ||
| 568 | Viktor Polyakov | 55 | Moscow | AIN | 16:21.3 | 2:02.6 | |
| 569 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 16:21.4 | 2:02.6 |
| 570 | Shane McCarthy | 37 | IRL | 16:21.7 | 2:02.7 | ||
| 571 | Thomas McLeroy | 32 | USA | 16:22.0 | 2:02.7 | ||
| 572 | Soohwan Kim | 52 | Yongin | KOR | 16:22.5 | 2:02.8 | |
| 572 | Edward VanDam | 63 | Chicago, IL | USA | 16:22.5 | 2:02.8 | |
| 574 | Francois Valverde | 47 | FRA | 16:22.6 | 2:02.8 | ||
| 575 | Trevor Leonard | 41 | USA | 16:22.8 | 2:02.8 | ||
| 576 | Benjamin Grisel | 40 | FRA | 16:23.1 | 2:02.8 | ||
| 577 | Max Haddow | 36 | AUS | 16:23.6 | 2:02.9 | ||
| 578 | marc dumas | 35 | CAN | 16:24.4 | 2:03.0 | ||
| 579 | Travis Piesker | 48 | USA | 16:24.6 | 2:03.0 | ||
| 580 | Martin Gassmann | 54 | SUI | 16:24.7 | 2:03.0 | ||
| 581 | Tango Alpha | 41 | USA | 16:25.0 | 2:03.1 | ||
| 581 | D Ram | 42 | GUA | 16:25.0 | 2:03.1 | ||
| 583 | Graham Barks | 65 | GBR | 16:25.1 | 2:03.1 | ||
| 584 | Cody Ames | 47 | Sault Ste Marie, MI | USA | 16:25.2 | 2:03.1 | |
| 585 | Eric Z | 58 | Bethlehem , PA | USA | Motley Crew | 16:25.3 | 2:03.1 |
| 585 | Ton van Haastregt | 56 | NED | Roeivereniging Iris, Lisse | 16:25.3 | 2:03.1 | |
| 587 | Joris Verstappen | 38 | BEL | 16:25.4 | 2:03.1 | ||
| 588 | Daniel Mourad | 44 | GBR | 16:25.5 | 2:03.1 | ||
| 589 | Ariel Sztokhamer | 35 | ARG | 16:25.6 | 2:03.2 | ||
| 590 | ARNAUD CHERUBIN | 55 | FRA | 16:26.1 | 2:03.2 | ||
| 591 | Sean Hogan | 41 | USA | 16:26.4 | 2:03.3 | ||
| 592 | Astrid Färber | 52 | GER | 16:26.7 | 2:03.3 | ||
| 592 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 16:26.7 | 2:03.3 |
| 594 | Alex Judis | 51 | GER | 16:27.5 | 2:03.4 | ||
| 595 | Kara Woodworth | 38 | Oshawa, ON | CAN | 16:27.6 | 2:03.4 | |
| 596 | Ahn jongchul | 68 | 공주시 | KOR | 16:27.9 | 2:03.4 | |
| 597 | Eric Beaubien | 51 | USA | 16:28.0 | 2:03.5 | ||
| 598 | Kiefo Nilsson | 40 | USA | 16:28.1 | 2:03.5 | ||
| 599 | Pete Gregory | 64 | GBR | 16:28.3 | 2:03.5 | ||
| 600 | Yui-Ting Lin | 55 | USA | 16:28.5 | 2:03.5 |