Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jill Gorman | 57 | Monrovia, CA | USA | 19:28.2 | 2:26.0 | |
| 602 | Kevin Fossali | 62 | GBR | 19:29.3 | 2:26.1 | ||
| 603 | John Saulenas | 39 | USA | 19:30.7 | 2:26.3 | ||
| 604 | Florian Ye | 36 | AUT | 19:31.8 | 2:26.4 | ||
| 605 | Michael Scarfo | 35 | AUS | 19:32.2 | 2:26.5 | ||
| 606 | Karen Reay | 57 | GBR | 19:33.1 | 2:26.6 | ||
| 607 | Michael Carey | 57 | USA | 19:33.6 | 2:26.7 | ||
| 607 | John Reho | 41 | USA | 19:33.6 | 2:26.7 | ||
| 609 | Ane Nyhus | 44 | NOR | 19:35.2 | 2:26.9 | ||
| 610 | Arnaud Colombo | 51 | FRA | 19:35.4 | 2:26.9 | ||
| 611 | Mike Montgomery | 53 | USA | 19:36.3 | 2:27.0 | ||
| 612 | Renato Almeida | 37 | CAN | 19:36.5 | 2:27.0 | ||
| 613 | Bob Wilson | 64 | USA | 19:37.5 | 2:27.1 | ||
| 614 | Peter Core | 56 | Upton | GBR | 19:38.6 | 2:27.3 | |
| 615 | William Doby | 52 | Southlake, TX | USA | 19:38.8 | 2:27.3 | |
| 616 | Debbie Foxford | 47 | GBR | 19:39.5 | 2:27.4 | ||
| 617 | Dean Johnson | 60 | AUS | 19:40.6 | 2:27.5 | ||
| 618 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:41.5 | 2:27.6 |
| 619 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 19:43.1 | 2:27.8 |
| 620 | Kelly Black | 49 | St Louis, MO | USA | 19:43.4 | 2:27.9 | |
| 621 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 19:43.7 | 2:27.9 |
| 622 | Dustin Williams | 44 | USA | 19:44.2 | 2:28.0 | ||
| 623 | Suzy Takata | 50 | USA | 19:44.3 | 2:28.0 | ||
| 624 | Kris Lacho | 34 | AUS | 19:44.9 | 2:28.1 | ||
| 625 | Cindy Midgley | 47 | AUS | 19:45.1 | 2:28.1 | ||
| 626 | W Dynan | 71 | USA | 19:45.6 | 2:28.2 | ||
| 627 | Ian Haupt | 72 | AUS | 19:46.2 | 2:28.2 | ||
| 628 | Bryan Wild | 65 | Waihi | NZL | RowPT training group | 19:46.3 | 2:28.2 |
| 629 | Bob Akerly | 64 | Erie, PA | USA | 19:46.6 | 2:28.3 | |
| 630 | Amanda Colestock | 36 | USA | 19:47.5 | 2:28.4 | ||
| 631 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:49.3 | 2:28.6 | |
| 632 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 19:49.5 | 2:28.6 |
| 633 | Bram Balkenende | 69 | NED | 19:49.6 | 2:28.7 | ||
| 633 | Patty Stricker | 52 | Medford , MA | USA | 19:49.6 | 2:28.7 | |
| 635 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:50.1 | 2:28.7 |
| 636 | Freya B | 50 | AUS | 19:50.2 | 2:28.7 | ||
| 637 | Daniel Fernández | 42 | ESP | 19:50.3 | 2:28.7 | ||
| 638 | Sofie Valk | 38 | GER | 19:50.8 | 2:28.8 | ||
| 638 | Robert Liebherr | 40 | USA | 19:50.8 | 2:28.8 | ||
| 640 | Yvonne Tauber | 46 | GER | 19:52.1 | 2:29.0 | ||
| 641 | Changwok Choi | 61 | busan | KOR | 19:54.2 | 2:29.2 | |
| 642 | Chris Kidd | 55 | USA | 19:55.0 | 2:29.3 | ||
| 643 | Calvados Young | 43 | CHN | 19:55.4 | 2:29.4 | ||
| 644 | Paul Jansen | 61 | USA | 19:57.2 | 2:29.6 | ||
| 645 | David Allard | 40 | VT | USA | 19:57.8 | 2:29.7 | |
| 646 | Michael Mellott | 66 | Kennedale, TX | USA | 19:58.5 | 2:29.8 | |
| 647 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 20:00.4 | 2:30.0 |
| 648 | Caleb Richardson | 51 | USA | 20:00.7 | 2:30.0 | ||
| 649 | P Bi | 39 | NZL | 20:02.1 | 2:30.2 | ||
| 650 | Kevin Kolcheck | 36 | USA | 20:02.4 | 2:30.3 |