Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | David Aniballi | 54 | USA | 19:31.6 | 2:26.4 | ||
| 752 | Florian Ye | 36 | AUT | 19:31.8 | 2:26.4 | ||
| 753 | Alberto Alarcon | 40 | MEX | 19:32.1 | 2:26.5 | ||
| 754 | Michael Scarfo | 35 | AUS | 19:32.2 | 2:26.5 | ||
| 755 | Di Vi | 36 | SLO | 19:32.3 | 2:26.5 | ||
| 756 | Karen Reay | 57 | GBR | 19:33.1 | 2:26.6 | ||
| 757 | Anke De Vuyst | 40 | BEL | 19:33.2 | 2:26.6 | ||
| 758 | Michael Carey | 57 | USA | 19:33.6 | 2:26.7 | ||
| 758 | John Reho | 41 | USA | 19:33.6 | 2:26.7 | ||
| 760 | Ane Nyhus | 44 | NOR | 19:35.2 | 2:26.9 | ||
| 761 | Arnaud Colombo | 51 | FRA | 19:35.4 | 2:26.9 | ||
| 762 | Mike Montgomery | 53 | USA | 19:36.3 | 2:27.0 | ||
| 763 | Renato Almeida | 37 | CAN | 19:36.5 | 2:27.0 | ||
| 764 | Bob Wilson | 64 | USA | 19:37.5 | 2:27.1 | ||
| 765 | Peter Core | 56 | Upton | GBR | 19:38.6 | 2:27.3 | |
| 766 | William Doby | 52 | Southlake, TX | USA | 19:38.8 | 2:27.3 | |
| 767 | Debbie Foxford | 47 | GBR | 19:39.5 | 2:27.4 | ||
| 768 | Dean Johnson | 60 | AUS | 19:40.6 | 2:27.5 | ||
| 769 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:41.5 | 2:27.6 |
| 770 | Michael Kjeldgaard | 67 | Chattanooga, TN | USA | 19:42.3 | 2:27.7 | |
| 771 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 19:43.1 | 2:27.8 |
| 772 | Kelly Black | 49 | St Louis, MO | USA | 19:43.4 | 2:27.9 | |
| 773 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 19:43.7 | 2:27.9 |
| 774 | Dustin Williams | 44 | USA | 19:44.2 | 2:28.0 | ||
| 775 | Suzy Takata | 50 | USA | 19:44.3 | 2:28.0 | ||
| 776 | Kris Lacho | 34 | AUS | 19:44.9 | 2:28.1 | ||
| 777 | Cindy Midgley | 47 | AUS | 19:45.1 | 2:28.1 | ||
| 778 | Greg James | 71 | USA | 19:45.2 | 2:28.1 | ||
| 779 | W Dynan | 71 | USA | 19:45.6 | 2:28.2 | ||
| 780 | Ian Haupt | 72 | AUS | 19:46.2 | 2:28.2 | ||
| 781 | Bryan Wild | 65 | Waihi | NZL | RowPT training group | 19:46.3 | 2:28.2 |
| 782 | Bob Akerly | 64 | Erie, PA | USA | 19:46.6 | 2:28.3 | |
| 783 | Amanda Colestock | 36 | USA | 19:47.5 | 2:28.4 | ||
| 784 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 19:47.9 | 2:28.4 |
| 785 | Sandra Sondershausen | 47 | GER | 19:48.5 | 2:28.5 | ||
| 786 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:49.3 | 2:28.6 | |
| 787 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 19:49.5 | 2:28.6 |
| 788 | Bram Balkenende | 69 | NED | 19:49.6 | 2:28.7 | ||
| 788 | Patty Stricker | 52 | Medford , MA | USA | 19:49.6 | 2:28.7 | |
| 788 | Tine Raket | 42 | DEN | 19:49.6 | 2:28.7 | ||
| 791 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:50.1 | 2:28.7 |
| 792 | Freya B | 50 | AUS | 19:50.2 | 2:28.7 | ||
| 793 | Daniel Fernández | 42 | ESP | 19:50.3 | 2:28.7 | ||
| 794 | Sofie Valk | 38 | GER | 19:50.8 | 2:28.8 | ||
| 794 | Robert Liebherr | 40 | USA | 19:50.8 | 2:28.8 | ||
| 796 | Yvonne Tauber | 46 | GER | 19:52.1 | 2:29.0 | ||
| 797 | Changwok Choi | 61 | busan | KOR | 19:54.2 | 2:29.2 | |
| 798 | Chris Kidd | 55 | USA | 19:55.0 | 2:29.3 | ||
| 799 | Calvados Young | 43 | CHN | 19:55.4 | 2:29.4 | ||
| 800 | Paul Jansen | 61 | USA | 19:57.2 | 2:29.6 |