Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | David Allard | 40 | VT | USA | 19:57.8 | 2:29.7 | |
| 802 | Jack Gillen | 74 | Dublin | IRL | 19:58.4 | 2:29.8 | |
| 803 | Michael Mellott | 66 | Kennedale, TX | USA | 19:58.5 | 2:29.8 | |
| 804 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 20:00.4 | 2:30.0 |
| 805 | Ditte Heilskov | 36 | DEN | 20:00.6 | 2:30.0 | ||
| 806 | Caleb Richardson | 51 | USA | 20:00.7 | 2:30.0 | ||
| 806 | Joe Zhou | 54 | USA | 20:00.7 | 2:30.0 | ||
| 808 | P Bi | 39 | NZL | 20:02.1 | 2:30.2 | ||
| 809 | Kevin Kolcheck | 36 | USA | 20:02.4 | 2:30.3 | ||
| 810 | Paul Williams | 64 | GBR | 20:02.5 | 2:30.3 | ||
| 811 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 20:04.1 | 2:30.5 |
| 812 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 20:05.1 | 2:30.6 |
| 813 | rla gotjd | 42 | KOR | 20:05.3 | 2:30.6 | ||
| 814 | Neil Brown | 60 | Bristol | GBR | 20:06.0 | 2:30.7 | |
| 815 | Laura Solomon | 48 | USA | 20:06.1 | 2:30.7 | ||
| 816 | Les Portee | 48 | USA | USMC Veterans | 20:06.4 | 2:30.8 | |
| 817 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 20:06.5 | 2:30.8 | |
| 818 | Cherry O'Toole | 35 | AUS | 20:06.6 | 2:30.8 | ||
| 819 | Kevin McCarrell | 42 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 20:07.3 | 2:30.9 |
| 820 | Rachel Lapointe | 34 | CAN | 20:07.5 | 2:30.9 | ||
| 821 | Tom Fenley | 69 | Boise, ID | USA | 20:07.8 | 2:30.9 | |
| 822 | Tom Zurick | 70 | USA | 20:08.5 | 2:31.0 | ||
| 823 | Chris Ennen | 52 | USA | 20:08.7 | 2:31.0 | ||
| 824 | Lisa Wirth | 61 | USA | 20:08.9 | 2:31.1 | ||
| 825 | Eva Stern | 56 | GER | 20:10.1 | 2:31.2 | ||
| 826 | Nicole Milligan | 31 | USA | 20:10.2 | 2:31.2 | ||
| 827 | Jackie De Batista | 53 | USA | 20:12.3 | 2:31.5 | ||
| 828 | Zongyao Liu | 35 | CHN | 20:12.7 | 2:31.5 | ||
| 829 | Orsolya Kovari | 50 | HUN | 20:13.1 | 2:31.6 | ||
| 829 | Rosamarie Jamil | 29 | USA | 20:13.1 | 2:31.6 | ||
| 831 | Mallory Weatherly | 48 | Vero Beach, FL | USA | 20:14.0 | 2:31.7 | |
| 832 | Melanie Larose | 53 | CAN | 20:16.1 | 2:32.0 | ||
| 833 | Steven Risch | 60 | USA | 20:17.7 | 2:32.2 | ||
| 834 | Kristin Ware | 44 | AUS | 20:18.1 | 2:32.2 | ||
| 835 | Thelvia Bonano Scarlett | 49 | USA | 20:20.8 | 2:32.6 | ||
| 836 | Nick Harper | 59 | GBR | 20:21.9 | 2:32.7 | ||
| 837 | Melanie Wöhler | 43 | GER | 20:22.6 | 2:32.8 | ||
| 838 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 20:23.1 | 2:32.8 |
| 839 | Cheryllynn Williams | 57 | USA | 20:23.3 | 2:32.9 | ||
| 840 | Andy Laffan | 64 | Isle of Lewis | GBR | 20:23.5 | 2:32.9 | |
| 841 | Tim Lallas | 65 | CAN | 20:24.6 | 2:33.0 | ||
| 842 | Christopher Wheadon | 48 | NZL | 20:24.7 | 2:33.0 | ||
| 842 | Donato Altieri | 64 | FRA | 20:24.7 | 2:33.0 | ||
| 844 | Hélène Kerpan | 42 | CAN | 20:24.8 | 2:33.1 | ||
| 845 | Elizabeth Eudy | 46 | USA | 20:25.4 | 2:33.1 | ||
| 846 | Deborah Jarvis | 56 | ACT | AUS | 20:25.9 | 2:33.2 | |
| 847 | Rebecca Wheatley | 45 | GBR | 20:28.3 | 2:33.5 | ||
| 848 | Shaye Columbro | 32 | AUS | 20:28.6 | 2:33.5 | ||
| 849 | Brad Baker | 42 | USA | 20:29.3 | 2:33.6 | ||
| 850 | Leigh Gurney | 60 | NZL | NZDF past and present | 20:29.4 | 2:33.6 |