Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:50.2 | 2:21.2 |
| 852 | Noah Birnbaum | 34 | USA | 18:50.3 | 2:21.2 | ||
| 853 | Stephen Fletcher | 46 | USA | 18:51.0 | 2:21.3 | ||
| 853 | U P | 47 | USA | 18:51.0 | 2:21.3 | ||
| 853 | Omar Cardenas | 51 | MEX | 18:51.0 | 2:21.3 | ||
| 856 | Mark Carroll | 47 | Chicago, IL | USA | Chicago Training Center | 18:51.2 | 2:21.4 |
| 857 | Allison Biggar | 42 | Tillsonburg, Ontario | CAN | 18:52.6 | 2:21.5 | |
| 858 | Stephen Ryan | 48 | USA | 18:52.8 | 2:21.6 | ||
| 859 | Paul Woodward | 32 | USA | 18:53.2 | 2:21.6 | ||
| 860 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 18:53.9 | 2:21.7 |
| 861 | David Wassell | 60 | GBR | 18:54.1 | 2:21.7 | ||
| 862 | Tetyana Varnitska | 47 | USA | 18:54.7 | 2:21.8 | ||
| 863 | YeonHaeng Cho | 49 | KOR | 18:55.1 | 2:21.8 | ||
| 863 | AGGELOS PANAGOPOULOS | 48 | MAROUSI | GRE | 18:55.1 | 2:21.8 | |
| 865 | Daren Gregg | 60 | Colerne | GBR | 18:55.3 | 2:21.9 | |
| 866 | G Paisley | 55 | USA | US Navy Veteran | 18:55.5 | 2:21.9 | |
| 867 | Alan Costa | 37 | BRA | 18:55.9 | 2:21.9 | ||
| 868 | Lorant Lenart | 48 | HUN | 18:56.1 | 2:22.0 | ||
| 869 | Seb Penot | 44 | FRA | 18:57.2 | 2:22.1 | ||
| 870 | Taylor Morrow | 30 | USA | 18:57.3 | 2:22.1 | ||
| 871 | Mike Greene | 61 | GBR | 18:57.4 | 2:22.1 | ||
| 872 | Geoff Cook | 66 | GBR | 18:57.5 | 2:22.1 | ||
| 873 | Delphine Cantié | 53 | FRA | 18:57.6 | 2:22.2 | ||
| 874 | Bob Cooley | 78 | Westminster, CO | USA | 18:57.9 | 2:22.2 | |
| 875 | Fenna de Natris | 62 | NED | 18:58.1 | 2:22.2 | ||
| 876 | Laura Niles | 59 | USA | 18:58.2 | 2:22.2 | ||
| 877 | John Morriss | 75 | Winnipeg, MB | CAN | 18:58.3 | 2:22.2 | |
| 878 | Jasper Dijkstra | 35 | NED | 18:59.7 | 2:22.4 | ||
| 879 | Mark M | 59 | USA | 19:00.3 | 2:22.5 | ||
| 880 | Richard Bax | 69 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 19:00.7 | 2:22.5 |
| 880 | Jacob Torrey | 36 | Nelson | NZL | 19:00.7 | 2:22.5 | |
| 882 | Michael Williams | 54 | GBR | 19:00.9 | 2:22.6 | ||
| 883 | Mark Wright | 68 | Minneapolis, MN | USA | 19:01.3 | 2:22.6 | |
| 884 | Craig Hartley | 56 | NZL | 19:01.9 | 2:22.7 | ||
| 885 | Lyndsie Leinen | 34 | NC | USA | 19:02.3 | 2:22.7 | |
| 886 | Chris Nicoletti | 47 | Virginia Beach, VA | USA | 19:02.4 | 2:22.8 | |
| 887 | Tanya Newcombe | 42 | AUS | 19:02.7 | 2:22.8 | ||
| 888 | Serge CLERIVET | 62 | 76290 | FRA | 19:02.9 | 2:22.8 | |
| 889 | Rob Verboom | 67 | NED | 19:03.3 | 2:22.9 | ||
| 890 | Gary Jones | 56 | GBR | 19:03.5 | 2:22.9 | ||
| 891 | Mary Elizabeth Smith | 45 | USA | 19:03.7 | 2:22.9 | ||
| 891 | Pam Tengdin | 65 | Hanover, NH | USA | Upper Valley Rowing Foundation | 19:03.7 | 2:22.9 |
| 893 | Lindsay Johnson | 38 | USA | 19:04.9 | 2:23.1 | ||
| 893 | Keith Stout | 66 | USA | 19:04.9 | 2:23.1 | ||
| 895 | Shannon Milliken | 56 | Denver, CO | USA | 19:05.5 | 2:23.1 | |
| 896 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 19:05.8 | 2:23.2 |
| 897 | Saulo Martínez | 44 | MEX | 19:06.3 | 2:23.2 | ||
| 898 | Kevin Daines | 53 | USA | 19:06.4 | 2:23.3 | ||
| 899 | Markus Berns | 52 | Kamp-Lintfort | GER | 19:06.5 | 2:23.3 | |
| 900 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:06.6 | 2:23.3 |