Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Braden Mitchell | 39 | USA | 15:45.8 | 1:58.2 | ||
| 352 | Thomas Kratzke | 72 | USA | 15:46.0 | 1:58.2 | ||
| 353 | Tom Spicer | 51 | GBR | 15:46.1 | 1:58.2 | ||
| 353 | Oscar Castanon | 44 | ON | CAN | 15:46.1 | 1:58.2 | |
| 355 | Dominik Antonowicz | 48 | Toruń | POL | AZS UMK Toruń | 15:46.2 | 1:58.2 |
| 355 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:46.2 | 1:58.2 |
| 357 | Kevin Ray | 47 | GBR | 15:46.4 | 1:58.3 | ||
| 357 | Lathan Duncan | 60 | USA | 15:46.4 | 1:58.3 | ||
| 359 | Antti Turunen | 40 | FIN | 15:46.5 | 1:58.3 | ||
| 360 | Steve Boyd | 50 | USA | 15:46.6 | 1:58.3 | ||
| 361 | Steve Watkins | 57 | Broadstairs | GBR | 15:46.7 | 1:58.3 | |
| 361 | Justin Woerlee | 40 | Amsterdam | NED | 15:46.7 | 1:58.3 | |
| 363 | Viktor Kraus | 44 | Saarlouis | GER | 15:46.8 | 1:58.3 | |
| 363 | Wesley Tait | 35 | USA | 15:46.8 | 1:58.3 | ||
| 365 | Scott Herrmann | 41 | USA | 15:46.9 | 1:58.3 | ||
| 365 | Tyler Teachman | 33 | USA | 15:46.9 | 1:58.3 | ||
| 367 | Diogo S. | 34 | POR | 15:47.5 | 1:58.4 | ||
| 368 | Lars Klindt Andersen | 47 | SWE | 15:47.6 | 1:58.4 | ||
| 368 | mike montgomery | 49 | USA | 15:47.6 | 1:58.4 | ||
| 370 | Karl Berry | 49 | GBR | 15:47.9 | 1:58.4 | ||
| 371 | Matt Tyler | 41 | MEX | 15:48.1 | 1:58.5 | ||
| 372 | Paul Verity | 63 | Leeds | GBR | 15:48.5 | 1:58.5 | |
| 373 | Adam Gaspari | 41 | AUS | 15:48.6 | 1:58.5 | ||
| 374 | Dylan Kerr | 30 | USA | 15:48.8 | 1:58.6 | ||
| 375 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 15:49.2 | 1:58.6 | |
| 376 | Dan Hall | 38 | GBR | Royal Navy (UK) | 15:49.4 | 1:58.6 | |
| 377 | Dan Molony | 48 | Lafayette Hill, PA | USA | 15:49.6 | 1:58.7 | |
| 378 | Fred Poulin | 44 | CAN | 15:49.7 | 1:58.7 | ||
| 379 | Sasha Epshteyn | 41 | CA | USA | 15:49.8 | 1:58.7 | |
| 380 | Robert Russell | 29 | Kempsey, NSW | AUS | 15:49.9 | 1:58.7 | |
| 381 | Andrew Brown | 43 | GBR | 15:50.0 | 1:58.7 | ||
| 381 | Ramsey Brock | 40 | USA | 15:50.0 | 1:58.7 | ||
| 381 | Ed Passino | 48 | NC | USA | 15:50.0 | 1:58.7 | |
| 381 | Iain Arseneau | 38 | CAN | 15:50.0 | 1:58.7 | ||
| 381 | Jean-Christophe Rousseau | 35 | CAN | 15:50.0 | 1:58.7 | ||
| 386 | James Fukumoto | 38 | VA | USA | 15:50.1 | 1:58.7 | |
| 387 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 15:50.2 | 1:58.7 | |
| 388 | Derek Card | 53 | USA | 15:50.4 | 1:58.8 | ||
| 389 | Adam Fredo | 38 | USA | 15:50.5 | 1:58.8 | ||
| 389 | Alex Wang | 34 | USA | 15:50.5 | 1:58.8 | ||
| 391 | Oscar Rivera | 41 | Medellín | COL | 15:50.6 | 1:58.8 | |
| 392 | Alistair Buxton | 44 | GBR | 15:50.8 | 1:58.8 | ||
| 393 | Travis Hallifax | 54 | Hudsonville, MI | USA | 15:51.0 | 1:58.8 | |
| 394 | Kristina Karavaj | 43 | NOR | 15:51.2 | 1:58.9 | ||
| 395 | Philipp Lenhardt | 38 | GER | 15:51.3 | 1:58.9 | ||
| 395 | Erik Snider | 37 | WA | USA | 15:51.3 | 1:58.9 | |
| 397 | ander urresti | 66 | ESP | 15:51.5 | 1:58.9 | ||
| 397 | David Green | 58 | Nashville, TN | USA | 15:51.5 | 1:58.9 | |
| 399 | Jerome courneil | 51 | FRA | 15:51.9 | 1:58.9 | ||
| 400 | Doug Brownridge | 62 | Cornwall | GBR | Cornish Pilot Gig Rowers | 15:52.1 | 1:59.0 |