Workout of the Day
« January 14, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Gary Knighton | 57 | GBR | 17:39.0 | 2:12.3 | ||
| 152 | Benjamin Thompson | 39 | USA | 17:40.8 | 2:12.6 | ||
| 153 | Stefan Toniato | 34 | AUS | 17:41.4 | 2:12.6 | ||
| 154 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:12.7 |
| 155 | Ranjit Srinivas | 66 | GBR | 17:44.5 | 2:13.0 | ||
| 156 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:44.7 | 2:13.0 |
| 157 | Thierry LALANDRE | 39 | FRA | 17:44.8 | 2:13.1 | ||
| 158 | Henk Wismeijer | 68 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 17:45.2 | 2:13.1 |
| 159 | Benig Li | 38 | CHN | 亦可赛艇 | 17:46.8 | 2:13.3 | |
| 160 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:48.4 | 2:13.5 |
| 161 | Simon James | 56 | Brisbane, QLD | AUS | 17:49.0 | 2:13.6 | |
| 162 | M. S. | 47 | GER | 17:49.3 | 2:13.6 | ||
| 163 | Pete Round | 64 | Bedale | GBR | 17:49.6 | 2:13.7 | |
| 164 | Giles Thomas | 60 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 17:50.3 | 2:13.7 |
| 165 | Quentin Labe | 32 | FRA | 17:51.6 | 2:13.9 | ||
| 166 | Matthew Xerri | 38 | MLT | 17:53.1 | 2:14.1 | ||
| 167 | Ryan Osborne | 52 | AUS | 17:53.9 | 2:14.2 | ||
| 168 | Martin Bergs | 48 | Hürtgenwald | GER | 17:57.9 | 2:14.7 | |
| 169 | Jonathan Werner | 43 | SUI | 18:00.7 | 2:15.0 | ||
| 170 | Damian Collins | 55 | AUS | 18:01.0 | 2:15.1 | ||
| 171 | Marcos Milhomens | 54 | BRA | 18:01.7 | 2:15.2 | ||
| 172 | Sim McDonald | 56 | AUS | 18:03.5 | 2:15.4 | ||
| 173 | Odile Bonte | 64 | USA | 18:04.4 | 2:15.5 | ||
| 174 | Hannah Kinsman | 41 | GBR | 18:07.2 | 2:15.9 | ||
| 175 | Luke Smith | 29 | AUS | 18:08.3 | 2:16.0 | ||
| 176 | Maria Perry | 51 | AUS | 18:10.5 | 2:16.3 | ||
| 177 | Lars Holmström | 56 | Köping | SWE | 18:11.0 | 2:16.3 | |
| 178 | Craig Kinross | 53 | AUS | 18:11.9 | 2:16.4 | ||
| 179 | Rebecca Thorpe | 55 | GBR | 18:12.1 | 2:16.5 | ||
| 180 | Milktea Bae | 35 | KOR | Geobukseon -「거북선」 | 18:12.7 | 2:16.5 | |
| 181 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 18:15.3 | 2:16.9 |
| 182 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 18:16.3 | 2:17.0 | |
| 183 | Marcel Elias | 44 | GER | 18:17.4 | 2:17.1 | ||
| 184 | benjamin wragg | 45 | AUS | 18:17.8 | 2:17.2 | ||
| 185 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 18:18.1 | 2:17.2 |
| 186 | Rex Tong | 52 | Hong Kong | HKG | 18:18.7 | 2:17.3 | |
| 187 | So Heum Bang | 40 | Elmwood Park, NJ | USA | 18:19.6 | 2:17.4 | |
| 188 | Michael Mansfield | 44 | GBR | 18:19.9 | 2:17.4 | ||
| 189 | Rich Welbourne | 52 | Leeds | GBR | 18:22.7 | 2:17.8 | |
| 190 | Xin Cen | 29 | HKG | 18:25.1 | 2:18.1 | ||
| 191 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 18:25.8 | 2:18.2 |
| 192 | Jochen Pörtge | 52 | GER | 18:26.6 | 2:18.3 | ||
| 193 | charlie thompson | 54 | GBR | 18:26.8 | 2:18.3 | ||
| 194 | Max Corsem | 54 | ITA | 18:28.5 | 2:18.5 | ||
| 195 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 18:30.2 | 2:18.7 | |
| 196 | Aid Leg | 34 | FRA | 18:32.3 | 2:19.0 | ||
| 197 | Philippe Van Geyt | 58 | RSA | 18:33.4 | 2:19.1 | ||
| 198 | Lars W. Aanensen | 71 | NOR | 18:33.7 | 2:19.2 | ||
| 199 | Charles Whattam | 54 | Euchareena, NSW | AUS | 18:38.8 | 2:19.8 | |
| 200 | Joanne Schmalfeldt | 43 | AUS | 18:41.7 | 2:20.2 |