Workout of the Day
« January 31, 2026 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Mary Clark | 69 | USA | 2,181 | 4:07.5 | ||
| 1552 | Thomas Zimmer | 57 | GER | 2,138 | 4:12.5 | ||
| 1553 | Marie Zahorsky | 62 | USA | 2,127 | 4:13.8 | ||
| 1554 | Benjamin Leiber | 42 | GER | 2,085 | 4:18.9 | ||
| 1555 | Karen Dolberg | 60 | USA | 2,056 | 4:22.6 | ||
| 1556 | Anne S | 8 | USA | 1,643 | 5:28.6 | ||
| 1557 | Sue Rees | 72 | Bennington, VT | USA | 1,626 | 5:32.1 | |
| 1558 | Lisa Bushnell | 60 | USA | 1,156 | 7:47.1 | ||
| 1559 | Bradley Duncan | 64 | Fall City, WA | USA | 0 |