Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Dale Russell | 60 | CAN | 10:38.9 | 2:07.7 | ||
| 552 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 10:39.7 | 2:07.9 |
| 553 | Sean D | 62 | McKinney, TX | USA | 10:39.9 | 2:07.9 | |
| 554 | Scott Heisler | 67 | Gold River, CA | USA | 10:40.1 | 2:08.0 | |
| 555 | Veronica Holte | 43 | NOR | 10:40.2 | 2:08.0 | ||
| 556 | Ranjit Srinivas | 66 | GBR | 10:40.3 | 2:08.0 | ||
| 556 | Lita Morris | 45 | USA | 10:40.3 | 2:08.0 | ||
| 558 | James Cox | 29 | Gold Coast, QLD | AUS | 10:40.5 | 2:08.1 | |
| 558 | Clint Borchardt | 49 | USA | 10:40.5 | 2:08.1 | ||
| 560 | Angel M | 46 | ESP | 10:40.6 | 2:08.1 | ||
| 561 | Ali Müller | 60 | Düsseldorf | GER | 10:40.8 | 2:08.1 | |
| 562 | Jonathan Fegan | 52 | USA | 10:41.3 | 2:08.2 | ||
| 563 | Reidar Vik | 36 | NOR | 10:41.6 | 2:08.3 | ||
| 564 | Damon Ginns | 49 | VIC | AUS | 10:41.7 | 2:08.3 | |
| 565 | Nick Kuhle | 62 | GBR | 10:41.9 | 2:08.3 | ||
| 565 | JW B | 56 | USA | 10:41.9 | 2:08.3 | ||
| 565 | Mathew Brown | 46 | GBR | 10:41.9 | 2:08.3 | ||
| 568 | Daniel Carleton | 49 | CAN | 10:42.3 | 2:08.4 | ||
| 569 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 10:42.4 | 2:08.4 |
| 570 | Cassie Herda | 24 | USA | 10:42.8 | 2:08.5 | ||
| 570 | Tomás Aja | 40 | MEX | 10:42.8 | 2:08.5 | ||
| 572 | Pat Lawless | 70 | Hastings, UK | GBR | 10:42.9 | 2:08.5 | |
| 573 | Yuxin Z | 42 | CHN | 10:43.0 | 2:08.6 | ||
| 574 | Regan Hileman | 53 | USA | 10:43.4 | 2:08.6 | ||
| 574 | Mike McGivern | 55 | Tampa, FL | USA | U.S. Air Force | 10:43.4 | 2:08.6 |
| 576 | Paul Sales | 62 | GBR | 10:44.5 | 2:08.9 | ||
| 577 | Daniel Bascara | 59 | USA | 10:44.8 | 2:08.9 | ||
| 578 | Hubert Pa | 68 | Ulmerfeld | AUT | 10:45.2 | 2:09.0 | |
| 579 | Abby Cavanaugh | 33 | USA | 10:45.3 | 2:09.0 | ||
| 580 | Moritz Westphal | 30 | GER | 10:45.7 | 2:09.1 | ||
| 581 | John Robson | 50 | GBR | 10:45.9 | 2:09.1 | ||
| 582 | Lyndsie Leinen | 34 | NC | USA | 10:46.3 | 2:09.2 | |
| 583 | Craig Dorward | 45 | GBR | 10:46.4 | 2:09.2 | ||
| 583 | Mari Beth | 44 | USA | 10:46.4 | 2:09.2 | ||
| 583 | Ben Kun | 43 | CAN | 10:46.4 | 2:09.2 | ||
| 586 | Angie Ricketts | 64 | GBR | 10:46.5 | 2:09.3 | ||
| 587 | J.A. Weiss | 68 | GER | 10:46.6 | 2:09.3 | ||
| 588 | Thomas Zimmer | 57 | GER | 10:46.8 | 2:09.3 | ||
| 589 | cookie lee | 32 | CHN | 10:47.3 | 2:09.4 | ||
| 590 | Dave Jonas | 57 | Perth, WA | AUS | 10:47.7 | 2:09.5 | |
| 591 | Sungki Oh | 50 | Siheung | KOR | 10:48.0 | 2:09.6 | |
| 591 | Anne Shapiro | 70 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 10:48.0 | 2:09.6 |
| 593 | frex Q | 51 | qingdao | CHN | 10:48.2 | 2:09.6 | |
| 594 | Hans Pesch | 56 | GER | 10:48.4 | 2:09.6 | ||
| 595 | Megan Washnieski | 47 | USA | 10:48.5 | 2:09.7 | ||
| 596 | T H | 51 | GER | 10:48.6 | 2:09.7 | ||
| 597 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 10:48.7 | 2:09.7 |
| 598 | Billy Sneed | 53 | Ripton, VT | USA | 10:49.1 | 2:09.8 | |
| 599 | Todd Sarver | 58 | USA | 10:49.6 | 2:09.9 | ||
| 600 | Lothar Hübner | 66 | GER | 10:49.7 | 2:09.9 |