Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Shirrell Roberts | 55 | Prattville, AL | USA | 11:06.6 | 2:13.3 | |
| 502 | Yeci Oliveras | 47 | USA | 11:08.1 | 2:13.6 | ||
| 503 | Ulrich Risse | 68 | GER | 11:08.2 | 2:13.6 | ||
| 504 | Kerrie O'Leary | 54 | NSW | AUS | 11:09.6 | 2:13.9 | |
| 504 | krzy_ sz | 43 | katowice | POL | Polish Indoor Rowing Team | 11:09.6 | 2:13.9 |
| 506 | Rachel Schwartz | 42 | Trussville, AL | USA | Lake Purdy Rowing Association | 11:09.9 | 2:13.9 |
| 506 | Nicole Milligan | 31 | USA | 11:09.9 | 2:13.9 | ||
| 508 | Erik Garcia | 46 | USA | 11:10.3 | 2:14.0 | ||
| 509 | Joop Dijkstra | 62 | NED | 11:10.4 | 2:14.0 | ||
| 510 | Lee Claxton | 53 | GBR | 11:11.2 | 2:14.2 | ||
| 511 | Brian Touhey | 52 | Hudson, NH | USA | Row Pain, Row Gain | 11:11.5 | 2:14.3 |
| 512 | Geno Malaty | 35 | USA | 11:11.7 | 2:14.3 | ||
| 513 | James Gobbett | 85 | Rovereto | ITA | 11:13.3 | 2:14.6 | |
| 514 | Corinna Blenck | 55 | GER | 11:13.4 | 2:14.6 | ||
| 515 | Renato Almeida | 38 | CAN | 11:13.6 | 2:14.7 | ||
| 516 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 11:13.7 | 2:14.7 |
| 517 | Daniel Whitley | 47 | USA | 11:13.9 | 2:14.7 | ||
| 518 | Colleen Chapin | 60 | MA | USA | 11:14.0 | 2:14.8 | |
| 519 | Timothy Morgan | 36 | USA | 11:15.5 | 2:15.1 | ||
| 519 | Frank Kollmann | 56 | GER | 11:15.5 | 2:15.1 | ||
| 521 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 11:15.8 | 2:15.1 |
| 522 | Wesley Cunningham | 31 | USA | 11:16.0 | 2:15.2 | ||
| 523 | Nik Jones | 58 | Nottingham | GBR | 11:16.2 | 2:15.2 | |
| 524 | Virgil Whitlow | 58 | USA | 11:16.6 | 2:15.3 | ||
| 525 | Ulrich Weiß | 63 | GER | 11:17.0 | 2:15.4 | ||
| 526 | Sheila W | 59 | NJ | USA | 11:17.3 | 2:15.4 | |
| 527 | Mike Greene | 61 | GBR | 11:17.9 | 2:15.5 | ||
| 528 | Tom Goodman | 43 | GBR | 11:18.3 | 2:15.6 | ||
| 529 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 11:18.9 | 2:15.7 |
| 530 | Sjoerd Tiemstra | 69 | NED | 11:19.0 | 2:15.8 | ||
| 531 | VIT NAM CHIN | 41 | Seoul | KOR | 11:19.7 | 2:15.9 | |
| 532 | Nicola Partridge | 60 | GBR | 11:20.2 | 2:16.0 | ||
| 532 | Steve Phillips | 58 | Saundersfoot 🏴 | GBR | 11:20.2 | 2:16.0 | |
| 534 | Neil Moss | 64 | Aldridge | GBR | 11:20.8 | 2:16.1 | |
| 535 | Lars Holmström | 56 | Köping | SWE | 11:21.5 | 2:16.3 | |
| 536 | Jorge Rosario | 32 | PA | USA | 11:22.2 | 2:16.4 | |
| 536 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 11:22.2 | 2:16.4 |
| 538 | Gwen Blotevogel | 60 | USA | 11:22.4 | 2:16.4 | ||
| 539 | Sherry Lowrance | 56 | Athens, GA | USA | 11:23.0 | 2:16.6 | |
| 540 | David Truslow | 56 | Ruckersville, VA | USA | Virginia Military Institute | 11:23.7 | 2:16.7 |
| 541 | 剑 邹 | 40 | CHN | 11:24.9 | 2:16.9 | ||
| 542 | Lisa Bentley | 57 | CAN | 11:25.1 | 2:17.0 | ||
| 543 | Jens-Uwe Gilgen | 63 | GER | 11:25.2 | 2:17.0 | ||
| 544 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 11:26.2 | 2:17.2 |
| 545 | Patty Stricker | 53 | Medford , MA | USA | 11:26.3 | 2:17.2 | |
| 546 | Peta Reynolds | 49 | VIC | AUS | 11:27.1 | 2:17.4 | |
| 546 | Autumn McPherson | 32 | USA | 11:27.1 | 2:17.4 | ||
| 548 | Kar Lau | 67 | FIN | 11:27.3 | 2:17.4 | ||
| 548 | Meike Berger | 28 | GER | 11:27.3 | 2:17.4 | ||
| 550 | Bartolomeo Lamorgese | 49 | ITA | 11:27.8 | 2:17.5 |