Workout of the Day
« February 7, 2026 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Peter Fuchs | 35 | GER | 6,180 | 1:41.9 | ||
| 2 | Quentin Helies | 29 | FRA | 6,139 | 1:42.6 | ||
| 3 | Piotr Grzegdala | 36 | Poznań | POL | 6,111 | 1:43.0 | |
| 4 | Ricardo Brüggmann-Mühle | 47 | Florianópolis | BRA | Clube Náutico Francisco Martinelli | 6,067 | 1:43.8 |
| 5 | Nicholas Pryszlak | 46 | NJ | USA | 6,052 | 1:44.0 | |
| 6 | Jesse Strong | 45 | MN | USA | Rowfit | 6,009 | 1:44.8 |
| 7 | Colin King | 34 | USA | 5,951 | 1:45.8 | ||
| 8 | Jonah Lakatos | 31 | Grand Rapids , MI | USA | 5,946 | 1:45.9 | |
| 9 | Neil Potter | 56 | Bedford | GBR | 5,922 | 1:46.3 | |
| 10 | Pablo Gomez | 22 | NED | 5,916 | 1:46.4 | ||
| 11 | Florian Strähhuber | 50 | SUI | 5,897 | 1:46.8 | ||
| 12 | Stéphane Choulet DGLN | 43 | FRA | 5,883 | 1:47.0 | ||
| 13 | Marcel Dols | 53 | AUS | 5,879 | 1:47.1 | ||
| 13 | Marcello Rodrigues | 45 | São Paulo | BRA | 5,879 | 1:47.1 | |
| 15 | Gregory Mauduit DGLN | 44 | FRA | 5,871 | 1:47.3 | ||
| 16 | Pascal Vollenweider | 32 | SUI | 5,865 | 1:47.4 | ||
| 17 | Florian Schröder | 31 | GER | 5,838 | 1:47.9 | ||
| 18 | David Baudere | 48 | FRA | 5,833 | 1:48.0 | ||
| 19 | Aaron Robinson | 42 | USA | 5,828 | 1:48.0 | ||
| 20 | Hunk HU | 34 | CHN | 5,824 | 1:48.1 | ||
| 21 | Brian Mailhot | 50 | Yarmouth, ME | USA | 5,818 | 1:48.2 | |
| 22 | Dennis Hines | 54 | TN | USA | 5,793 | 1:48.7 | |
| 23 | Alain B | 45 | FRA | 5,792 | 1:48.7 | ||
| 24 | Stefano Villa | 41 | Roncello 🇮🇹 | ITA | 5,790 | 1:48.8 | |
| 25 | Andre Bergersen | 34 | NOR | 5,788 | 1:48.8 | ||
| 26 | Rory Parker | 40 | GBR | 5,781 | 1:48.9 | ||
| 26 | Chris Putney | 37 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 5,781 | 1:48.9 |
| 28 | Casey Hayward | 29 | USA | Randall County Sheriff’s Office | 5,767 | 1:49.2 | |
| 29 | James Hildick | 44 | Buffalo, NY | USA | United States Marine Corps | 5,765 | 1:49.2 |
| 30 | Ngou Teng Wu | 48 | MAC | 5,764 | 1:49.2 | ||
| 30 | John Coe | 52 | Edinburgh | GBR | 5,764 | 1:49.2 | |
| 32 | Ben G | 56 | GBR | 5,763 | 1:49.3 | ||
| 33 | Tyler Vedder | 36 | Ottawa, ON | CAN | Rowers United | 5,753 | 1:49.5 |
| 34 | Joseph LeMay | 59 | Danbury, CT | USA | GMS Rowing Center | 5,739 | 1:49.7 |
| 35 | Ron Schildge | 44 | USA | DC National | 5,731 | 1:49.9 | |
| 36 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 5,725 | 1:50.0 | |
| 37 | Mark Hampton | 52 | GBR | 5,693 | 1:50.6 | ||
| 38 | Jacob Fortune | 42 | USA | 5,684 | 1:50.8 | ||
| 39 | stefan schildge | 35 | USA | 5,679 | 1:50.9 | ||
| 40 | Matthieu Gameiro Pais | 41 | La Seyne sur mer | FRA | FRENCH INDOOR ROWERS TEAM | 5,677 | 1:50.9 |
| 41 | Johann Weigl | 60 | GER | 5,676 | 1:50.9 | ||
| 41 | Brett Weddell | 49 | Goshen, IN | USA | 5,676 | 1:50.9 | |
| 43 | Piotr Zieliński | 46 | POL | 5,673 | 1:51.0 | ||
| 44 | Alex Padilla | 21 | USA | U.S. Navy | 5,667 | 1:51.1 | |
| 45 | Jeffrey Anderson | 37 | Melbourne, VIC | AUS | 5,650 | 1:51.5 | |
| 46 | François xavier Maviel | 40 | FRA | 5,646 | 1:51.5 | ||
| 47 | Erik Holm | 31 | USA | 5,643 | 1:51.6 | ||
| 48 | Johnny Crow | 37 | USA | 5,641 | 1:51.6 | ||
| 49 | Mark Veltman | 40 | Dubai | UAE | 5,628 | 1:51.9 | |
| 50 | clark t | 35 | USA | 5,625 | 1:52.0 |