Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Rod Cooper | 63 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:37.3 | 2:19.4 |
| 752 | Changwok Choi | 61 | busan | KOR | 11:37.4 | 2:19.4 | |
| 753 | Willem Hage | 74 | Almere | NED | 11:37.5 | 2:19.5 | |
| 754 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 11:37.6 | 2:19.5 |
| 755 | Saulo Martínez | 44 | MEX | 11:37.7 | 2:19.5 | ||
| 756 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 11:37.9 | 2:19.5 |
| 757 | Emma Sh | 35 | NZL | 11:38.2 | 2:19.6 | ||
| 757 | Bryan Wild | 65 | Waihi | NZL | RowPT training group | 11:38.2 | 2:19.6 |
| 757 | Pilar Chiodo | 65 | Double Horn, TX | USA | 11:38.2 | 2:19.6 | |
| 760 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 11:38.8 | 2:19.7 |
| 761 | Cheryllynn Williams | 57 | USA | 11:39.3 | 2:19.8 | ||
| 762 | Kevin Hodder | 53 | GBR | 11:40.0 | 2:20.0 | ||
| 763 | John Daljac | 68 | AUS | 11:40.2 | 2:20.0 | ||
| 763 | Ashley Colvin | 38 | USA | CrossFit Town Center | 11:40.2 | 2:20.0 | |
| 765 | Luci Birtwhistle | 24 | Leeds | GBR | 11:41.3 | 2:20.2 | |
| 766 | Ina Hell | 42 | GER | 11:41.6 | 2:20.3 | ||
| 767 | Erin Jones | 46 | USA | 11:41.7 | 2:20.3 | ||
| 768 | Ryan Mears | 35 | USA | 11:42.2 | 2:20.4 | ||
| 769 | Andy Tate | 74 | GBR | 11:42.8 | 2:20.5 | ||
| 770 | Peter Fenton | 84 | Dartmouth, MA | USA | Cambridge Boat Club | 11:43.2 | 2:20.6 |
| 771 | Daniela Cárdenas Hernández | 19 | MEX | 11:43.3 | 2:20.6 | ||
| 772 | Joanne Rech | 51 | AUS | 11:43.6 | 2:20.7 | ||
| 773 | Kelly Mateja | 50 | USA | 11:43.8 | 2:20.7 | ||
| 773 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 11:43.8 | 2:20.7 | |
| 775 | Sid Terry | 74 | Choctaw , OK | USA | 11:44.1 | 2:20.8 | |
| 776 | Edwin Chow | 31 | HKG | 11:44.9 | 2:20.9 | ||
| 777 | Ingrid Åransberg | 24 | NOR | 11:45.9 | 2:21.1 | ||
| 778 | Jane Monaghan | 53 | GBR | 11:46.1 | 2:21.2 | ||
| 779 | Bob Wilson | 64 | USA | 11:46.3 | 2:21.2 | ||
| 780 | Andy Keirn | 61 | USA | 11:47.2 | 2:21.4 | ||
| 780 | Terrance Mulenburg | 57 | Duluth , MN | USA | 11:47.2 | 2:21.4 | |
| 782 | Matthias Rausch | 48 | Kirchdorf | AUT | 11:48.0 | 2:21.6 | |
| 783 | Clem Nous | 30 | FRA | 11:48.2 | 2:21.6 | ||
| 784 | Rick Bernas | 63 | USA | 11:48.8 | 2:21.7 | ||
| 785 | Nate Jedinak | 50 | Columbus, OH | USA | 11:49.0 | 2:21.8 | |
| 786 | Dave Town | 39 | Colne | GBR | 11:49.3 | 2:21.8 | |
| 786 | Vanessa H | 36 | USA | 11:49.3 | 2:21.8 | ||
| 788 | David Brynn | 73 | Lincoln, VT | USA | 11:50.2 | 2:22.0 | |
| 789 | Simon Hall | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.7 | 2:22.3 | |
| 790 | Paul Day | 76 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.8 | 2:22.3 |
| 791 | David Izraelevitz | 66 | USA | 11:51.9 | 2:22.3 | ||
| 792 | Vaëlle Vervray | 50 | FRA | 11:52.9 | 2:22.5 | ||
| 793 | Aires de Matos | 71 | Viseu | POR | 11:55.0 | 2:23.0 | |
| 794 | Steve Schaedig | 54 | USA | 11:55.6 | 2:23.1 | ||
| 795 | Calvados Young | 43 | CHN | 11:55.8 | 2:23.1 | ||
| 796 | Özgür Yılmaz | 44 | TUR | 11:55.9 | 2:23.1 | ||
| 796 | Sanghee Lee | 56 | KOR | 11:55.9 | 2:23.1 | ||
| 798 | Sabine Marx | 62 | GER | 11:56.1 | 2:23.2 | ||
| 799 | G Paisley | 55 | USA | US Navy Veteran | 11:56.3 | 2:23.2 | |
| 800 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 11:56.8 | 2:23.3 |