Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Janet Hallahan | 67 | USA | 12:19.3 | 2:27.8 | ||
| 1652 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 12:19.4 | 2:27.8 |
| 1653 | Jeffrey Ellenbogen | 55 | USA | 12:19.5 | 2:27.9 | ||
| 1654 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 12:19.7 | 2:27.9 | |
| 1655 | Bobbi Gonzalez | 36 | Tustin, CA | USA | 12:20.0 | 2:28.0 | |
| 1656 | Jacques ANDRE | 49 | FRA | 12:20.1 | 2:28.0 | ||
| 1657 | Jason Colick | 48 | Marietta, GA | USA | 12:20.3 | 2:28.0 | |
| 1658 | Rick Ingram | 68 | Fruitland Park, FL | USA | 12:20.5 | 2:28.1 | |
| 1659 | Bridget Gould | 52 | USA | 12:20.7 | 2:28.1 | ||
| 1660 | Brian Swan | 55 | USA | 12:20.8 | 2:28.1 | ||
| 1661 | Deborah Messner | 35 | AUT | 12:21.2 | 2:28.2 | ||
| 1662 | Jacques Dekkers | 74 | NED | 12:21.3 | 2:28.2 | ||
| 1663 | Rick Cox | 61 | USA | 12:21.4 | 2:28.2 | ||
| 1664 | Landon Beck | 31 | USA | 12:22.0 | 2:28.4 | ||
| 1664 | Sara Tuvell | 46 | USA | 12:22.0 | 2:28.4 | ||
| 1666 | gillian sampson | 51 | USA | 12:22.9 | 2:28.5 | ||
| 1667 | Trent Moss | 41 | USA | 12:23.0 | 2:28.6 | ||
| 1668 | Leigh Gurney | 60 | NZL | New Zealand Defence Force | 12:23.6 | 2:28.7 | |
| 1669 | Alexandra Scott | 48 | SUI | 12:23.8 | 2:28.7 | ||
| 1669 | Karen Gustafson | 57 | USA | 12:23.8 | 2:28.7 | ||
| 1671 | Nancy Barker | 60 | CAN | 12:23.9 | 2:28.7 | ||
| 1672 | Lewis Gridley | 64 | USA | The Diamonds (Over Sixties Erging Group) | 12:24.0 | 2:28.8 | |
| 1673 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 12:24.2 | 2:28.8 |
| 1674 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 12:24.3 | 2:28.8 |
| 1674 | John Hutmacher | 68 | USA | 12:24.3 | 2:28.8 | ||
| 1676 | Mike K | 37 | Vancouver, BC | CAN | 12:24.5 | 2:28.9 | |
| 1677 | Debbie Foxford | 47 | GBR | 12:24.6 | 2:28.9 | ||
| 1678 | Steven Risch | 60 | USA | 12:24.9 | 2:28.9 | ||
| 1679 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 12:25.2 | 2:29.0 | |
| 1680 | P J | 44 | GBR | 12:25.6 | 2:29.1 | ||
| 1681 | Anette Jäger | 66 | GER | 12:25.8 | 2:29.1 | ||
| 1681 | Sylvia Grandstaff | 40 | USA | 12:25.8 | 2:29.1 | ||
| 1683 | Omar Rodriguez | - | USA | U.S. Navy | 12:25.9 | 2:29.1 | |
| 1684 | Roger Tapio | 73 | Schuylerville, NY | USA | 12:26.0 | 2:29.2 | |
| 1685 | Ed Bkamp | 51 | USA | 12:26.2 | 2:29.2 | ||
| 1686 | Natalie Martlew | 40 | GBR | 12:26.4 | 2:29.2 | ||
| 1687 | Lindsay Feuling | 62 | Mount Horeb, WI | USA | 12:26.5 | 2:29.3 | |
| 1688 | Alwin Stone | 60 | GER | 12:26.6 | 2:29.3 | ||
| 1689 | Carlo Recinella | 55 | USA | 12:27.8 | 2:29.5 | ||
| 1690 | Héctor Cabello | 43 | MEX | 12:28.0 | 2:29.6 | ||
| 1691 | Deb Tull | 72 | CA | USA | 12:28.1 | 2:29.6 | |
| 1692 | Edda Dd | 68 | NED | 12:28.2 | 2:29.6 | ||
| 1693 | Justin Stephens | 40 | USA | 12:28.3 | 2:29.6 | ||
| 1693 | C Rod | 62 | CO | USA | 12:28.3 | 2:29.6 | |
| 1695 | Ana Lobo | 63 | BRA | Esporte Clube Pinheiros | 12:28.5 | 2:29.7 | |
| 1696 | Irina Mylnikova | 41 | CYP | 12:28.8 | 2:29.7 | ||
| 1697 | Caleb Richardson | 51 | USA | 12:30.4 | 2:30.0 | ||
| 1698 | Jose fernandez | 47 | VEN | 12:30.8 | 2:30.1 | ||
| 1699 | Matt Stanton | 43 | USA | 12:30.9 | 2:30.1 | ||
| 1699 | Jeremy Green | 42 | USA | 12:30.9 | 2:30.1 |