Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Vinay Raman | 52 | USA | 12:56.1 | 2:35.2 | ||
| 1652 | Mathieu Bourbonnais | 43 | CAN | 12:56.3 | 2:35.2 | ||
| 1653 | Bill Dennis | 71 | St Augustine, FL | USA | 12:56.7 | 2:35.3 | |
| 1654 | greg page | 67 | USA | 12:57.2 | 2:35.4 | ||
| 1654 | Evan Friedman | 49 | USA | 12:57.2 | 2:35.4 | ||
| 1656 | chiara Mariuzza | 45 | ITA | 12:57.7 | 2:35.5 | ||
| 1657 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 12:58.1 | 2:35.6 |
| 1658 | Ian Hart | 62 | GBR | 12:58.2 | 2:35.6 | ||
| 1659 | Irina Ferreira | 43 | BEL | 12:59.0 | 2:35.8 | ||
| 1660 | Benjamin Busch | 40 | GER | 12:59.2 | 2:35.8 | ||
| 1661 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 12:59.9 | 2:35.9 |
| 1662 | Ryan Adzima | 44 | Las Vegas, NV | USA | 13:00.3 | 2:36.0 | |
| 1663 | Bill Sharry | 26 | AUS | 13:01.1 | 2:36.2 | ||
| 1663 | Marc Klass | 74 | Tucson, AZ | USA | 13:01.1 | 2:36.2 | |
| 1665 | Anne-Maree Rynkiewicz | 51 | AUS | 13:01.3 | 2:36.2 | ||
| 1666 | Miriam Whitten | 60 | USA | Texas Military Forces | 13:02.0 | 2:36.4 | |
| 1667 | Heather Znachko | 37 | USA | 13:02.4 | 2:36.4 | ||
| 1668 | Thomas Scotton | 68 | Middletown, CT | USA | 13:02.9 | 2:36.5 | |
| 1669 | Jaap Tonkes | 81 | NED | 13:03.8 | 2:36.7 | ||
| 1669 | Manuela Aufleger | 57 | GER | 13:03.8 | 2:36.7 | ||
| 1671 | Dani Bales | 38 | USA | 13:05.1 | 2:37.0 | ||
| 1672 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:05.5 | 2:37.1 |
| 1673 | Miranda Bassett | 44 | USA | 13:05.8 | 2:37.1 | ||
| 1674 | Thomas Kloos | 68 | GER | 13:05.9 | 2:37.1 | ||
| 1675 | Mark Bell | 59 | MA | USA | U.S. Naval Reserve | 13:06.8 | 2:37.3 |
| 1676 | Bill Dexter | 76 | USA | 13:07.2 | 2:37.4 | ||
| 1677 | Mark Barber | 52 | GBR | 13:09.9 | 2:37.9 | ||
| 1678 | Jeremy Robinson | 45 | USA | 13:10.2 | 2:38.0 | ||
| 1679 | HOOHAN LEE | 39 | KOR | 13:10.6 | 2:38.1 | ||
| 1680 | Enna Neumann | 51 | GER | 13:11.0 | 2:38.2 | ||
| 1680 | Denise Sanna | 55 | ITA | 13:11.0 | 2:38.2 | ||
| 1682 | Claudia Asbach | 60 | GER | 13:11.2 | 2:38.2 | ||
| 1683 | Steve Trang | 45 | USA | 13:11.4 | 2:38.2 | ||
| 1684 | Darren Forest | 55 | CAN | Age Without Limits | 13:11.8 | 2:38.3 | |
| 1685 | Ulrich Köster | 63 | Pulheim | GER | 13:12.5 | 2:38.5 | |
| 1686 | Candace White Halverson | 52 | USA | 13:13.3 | 2:38.6 | ||
| 1687 | Marvin Droz | 71 | Akron, OH | USA | 13:13.5 | 2:38.7 | |
| 1688 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 13:13.6 | 2:38.7 |
| 1689 | Regina Steins | 40 | GER | 13:14.2 | 2:38.8 | ||
| 1690 | James Keating | 78 | USA | 13:14.5 | 2:38.9 | ||
| 1691 | Jana Keil | 62 | Rising Fawn, GA | USA | 13:15.0 | 2:39.0 | |
| 1692 | Bonnie Ghent | 58 | USA | 13:15.3 | 2:39.0 | ||
| 1692 | Jamie Robinson | 44 | USA | 13:15.3 | 2:39.0 | ||
| 1694 | Nikki Carpenter | 40 | USA | 13:16.3 | 2:39.2 | ||
| 1695 | Melanie Koch | 50 | AUT | 13:17.3 | 2:39.4 | ||
| 1695 | Joe Zhou | 54 | USA | 13:17.3 | 2:39.4 | ||
| 1697 | jacques schipman | 66 | FRA | 13:17.5 | 2:39.5 | ||
| 1698 | Hélène Gousse | 67 | Saint-Jerome, QC | CAN | The Diamonds (Over Sixties Erging Group) | 13:17.6 | 2:39.5 |
| 1699 | hans blickman | 73 | USA | 13:18.5 | 2:39.7 | ||
| 1700 | Karma Kauffman | 57 | Asheville, NC | USA | 13:19.1 | 2:39.8 |