Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Mark V.S. | 33 | USA | 15:50.8 | 2:38.4 | ||
| 1902 | Tyler Gonzales | 34 | USA | 15:50.9 | 2:38.4 | ||
| 1903 | Brady Groves | 65 | USA | 15:51.0 | 2:38.5 | ||
| 1904 | Bonnie Ghent | 58 | USA | 15:51.4 | 2:38.5 | ||
| 1905 | Sheila Peuchaud | 48 | Reno, NV | USA | 15:51.5 | 2:38.5 | |
| 1906 | Peter Schmid | 58 | GER | 15:52.0 | 2:38.6 | ||
| 1907 | Lynn Wyzgowski | 68 | Chillicothe, IL | USA | 15:53.6 | 2:38.9 | |
| 1908 | Carlie Janowiak | 40 | USA | 15:54.1 | 2:39.0 | ||
| 1909 | Kirsten Kortz | - | USA | 15:54.2 | 2:39.0 | ||
| 1910 | Anna Lyons | 32 | IRL | 15:54.6 | 2:39.1 | ||
| 1911 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:55.4 | 2:39.2 |
| 1912 | Kevin Bialas | 54 | USA | 15:56.1 | 2:39.3 | ||
| 1913 | Andrew Della Posta | 35 | AUS | 15:56.3 | 2:39.3 | ||
| 1914 | Katie Jones | 41 | GBR | 15:56.7 | 2:39.4 | ||
| 1915 | Sylvia Grandstaff | 41 | USA | 15:57.2 | 2:39.5 | ||
| 1916 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:57.5 | 2:39.5 |
| 1917 | Kari J S Svendsen | 72 | Stavanger | NOR | 15:57.6 | 2:39.6 | |
| 1918 | Gale Wozencraft | 66 | USA | 15:57.9 | 2:39.6 | ||
| 1919 | Jean-François Cerles | 53 | FRA | 15:59.4 | 2:39.9 | ||
| 1920 | Lo Prentiss | 31 | USA | 16:00.0 | 2:40.0 | ||
| 1921 | Bina Mistry | 44 | CAN | 16:00.2 | 2:40.0 | ||
| 1922 | Derrick Caruthers | 48 | USA | 16:01.7 | 2:40.2 | ||
| 1923 | Christopher Wohlgamuth | 40 | USA | 16:02.5 | 2:40.4 | ||
| 1924 | Libby Smith | 60 | CA | USA | 16:02.6 | 2:40.4 | |
| 1925 | C Rod | 62 | CO | USA | 16:02.8 | 2:40.4 | |
| 1926 | Aaron Wilbanks | 57 | USA | 16:03.1 | 2:40.5 | ||
| 1927 | Vickie Maxwell | 73 | Metamora, MI | USA | 16:03.5 | 2:40.5 | |
| 1928 | Martin Ambros | 55 | GER | 16:03.6 | 2:40.6 | ||
| 1929 | Irina Mylnikova | 41 | CYP | 16:04.0 | 2:40.6 | ||
| 1930 | Thora Hupke | 52 | GER | 16:04.4 | 2:40.7 | ||
| 1930 | Karen Dexter | 72 | USA | 16:04.4 | 2:40.7 | ||
| 1932 | Natalie Charmaine Lindbye Taylor | 30 | NOR | 16:06.3 | 2:41.0 | ||
| 1932 | Pierre DUBOIS | 63 | FRA | 16:06.3 | 2:41.0 | ||
| 1934 | Cyrus White | 67 | Wildwood, MO | USA | 16:06.5 | 2:41.0 | |
| 1935 | Mike Sackett | 60 | Kechi, KS | USA | 16:06.6 | 2:41.1 | |
| 1936 | Tim Verbeek | 36 | NED | 16:08.0 | 2:41.3 | ||
| 1937 | Jordan Means | 34 | USA | 16:08.3 | 2:41.3 | ||
| 1938 | Jutta Raith | 56 | NED | 16:09.0 | 2:41.5 | ||
| 1939 | Remo Sberna | 53 | ITA | 16:09.4 | 2:41.5 | ||
| 1940 | S H | 57 | AUS | 16:12.6 | 2:42.1 | ||
| 1941 | Emily Palanzo | 38 | USA | 16:12.7 | 2:42.1 | ||
| 1942 | Eve Henderson | 30 | GBR | 16:13.6 | 2:42.2 | ||
| 1943 | Sean S | 36 | CAN | 16:13.8 | 2:42.3 | ||
| 1944 | Deborah Messner | 35 | AUT | 16:14.0 | 2:42.3 | ||
| 1945 | Cristina Cavazos | 51 | USA | 16:14.6 | 2:42.4 | ||
| 1946 | Andrea H | 37 | USA | 16:15.6 | 2:42.6 | ||
| 1947 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 16:15.9 | 2:42.6 | |
| 1948 | Karma Kauffman | 57 | Asheville, NC | USA | 16:16.6 | 2:42.7 | |
| 1949 | Philip Thomas | 52 | Dunwoody, GA | USA | 16:16.7 | 2:42.7 | |
| 1949 | Patti Fitch | 70 | CA | USA | 16:16.7 | 2:42.7 |