Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Jean Shawlis | 54 | USA | 18:30.9 | 3:05.1 | ||
| 2052 | Louise Devereux-Power | 51 | IRL | 18:35.3 | 3:05.8 | ||
| 2053 | Luca Roberto Postiglione | 42 | ITA | 18:36.5 | 3:06.0 | ||
| 2054 | Tamara Martin | 36 | GER | 18:37.4 | 3:06.2 | ||
| 2055 | Whitney Blee | 38 | USA | 18:38.7 | 3:06.4 | ||
| 2056 | Diane Ward | 65 | AZ | USA | 18:41.7 | 3:06.9 | |
| 2057 | Peter Mcnaull | 61 | USA | 18:42.1 | 3:07.0 | ||
| 2058 | Melissa Grün | 29 | GER | 18:42.7 | 3:07.1 | ||
| 2059 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:45.1 | 3:07.5 |
| 2060 | Pia Woltering | 29 | GER | 18:45.4 | 3:07.5 | ||
| 2061 | Erik W | - | NED | 18:45.7 | 3:07.6 | ||
| 2062 | Kimberly Futrell | 59 | USA | Cape Fear River Rowing Club | 18:46.8 | 3:07.8 | |
| 2063 | Liana Barnes | 35 | GBR | 18:47.6 | 3:07.9 | ||
| 2064 | Taylor Hess | 42 | USA | 18:49.9 | 3:08.3 | ||
| 2065 | Patrick Pean | 73 | USA | 18:50.3 | 3:08.3 | ||
| 2066 | Deanna Mobley | 58 | USA | 18:50.7 | 3:08.4 | ||
| 2067 | Astrid Bader | 58 | Greifswald | GER | 18:51.6 | 3:08.6 | |
| 2068 | Carl Palmer | 82 | USA | 18:55.3 | 3:09.2 | ||
| 2069 | Eman Alnuaimi | 15 | UAE | 18:58.7 | 3:09.7 | ||
| 2070 | Diane McChesnie | 53 | GBR | 19:04.3 | 3:10.7 | ||
| 2071 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 19:05.8 | 3:10.9 | |
| 2072 | Dennis Campbell | 82 | USA | 19:07.1 | 3:11.1 | ||
| 2073 | Steven Keels | 66 | VILLA PARK, IL | USA | 19:10.7 | 3:11.7 | |
| 2074 | Andrew Schneider | 60 | USA | 19:12.0 | 3:12.0 | ||
| 2075 | Karla Carevic | 30 | AUT | 19:12.4 | 3:12.0 | ||
| 2076 | Bernd Weirich | 67 | GER | The Diamonds (Over Sixties Erging Group) | 19:17.1 | 3:12.8 | |
| 2077 | Colin Priestley | 75 | GBR | 19:24.4 | 3:14.0 | ||
| 2078 | Anthony Hammons | 69 | Springfield, IL | USA | 19:26.6 | 3:14.4 | |
| 2079 | Michelle Simmonds | 41 | Toronto, ON | CAN | Royal Canadian Navy | 19:28.3 | 3:14.7 |
| 2080 | Patsy Boehler | 73 | GOSHEN, IN | USA | 19:35.4 | 3:15.9 | |
| 2081 | Dorothea Degen | 53 | USA | 19:35.7 | 3:15.9 | ||
| 2082 | Wendy Ho | 56 | USA | 19:36.3 | 3:16.0 | ||
| 2083 | Lynn Knighton | 57 | GBR | 19:36.9 | 3:16.1 | ||
| 2084 | Nan Alexander | 88 | USA | 19:40.0 | 3:16.6 | ||
| 2085 | Girish Warrier | 49 | NJ | USA | 19:41.4 | 3:16.9 | |
| 2086 | Laura Lemus | 75 | USA | 19:44.9 | 3:17.4 | ||
| 2087 | Calvin Barry | 71 | Bowie, MD | USA | 19:45.0 | 3:17.5 | |
| 2088 | Willie Long | 40 | USA | 19:48.7 | 3:18.1 | ||
| 2089 | Angelique Toet | 59 | NED | 20:13.0 | 3:22.1 | ||
| 2090 | Megan Berner | 45 | USA | 20:20.0 | 3:23.3 | ||
| 2091 | Christine Steffen | 56 | USA | 20:23.2 | 3:23.8 | ||
| 2092 | Esther Swanston | 51 | Northridge, CA | USA | Street Parking | 20:26.0 | 3:24.3 |
| 2093 | Evelyn Mitchell | 65 | USA | 20:28.0 | 3:24.6 | ||
| 2094 | Barb Lens | 66 | VT | USA | Upper Valley Rowing Foundation | 20:46.6 | 3:27.7 |
| 2095 | Charles Floyd | 82 | Cleveland, TN | USA | 20:51.7 | 3:28.6 | |
| 2096 | Steve Schaedler | 68 | USA | 21:05.5 | 3:30.9 | ||
| 2097 | Dan Murphy | 65 | Antioch, CA | USA | 21:35.9 | 3:35.9 | |
| 2098 | Kathy Newmeyer | 64 | USA | 21:38.3 | 3:36.3 | ||
| 2099 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 21:51.2 | 3:38.5 |
| 2100 | Anne Haas | 52 | USA | 21:51.6 | 3:38.6 |