Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1801 Umut Sahin 40 TUR 15:35.3 2:35.8
1801 Frank Kollmann 56 GER 15:35.3 2:35.8
1803 Eric Gelber 58 USA 15:35.5 2:35.9
1804 Melanie Seader 51 USA 15:36.7 2:36.1
1805 Deb Tull 72 USA 15:37.1 2:36.1
1806 Laura Picraux 26 USA 15:37.9 2:36.3
1807 D C 31 GBR 15:38.6 2:36.4
1807 Walter Smith 70 USA 15:38.6 2:36.4
1809 Tim Spliethoff 19 GER 15:39.3 2:36.5
1810 Sierra Boyd 50 USA 15:40.3 2:36.7
1810 Leila Pilkington 47 GBR 15:40.3 2:36.7
1812 Doreen Müller 38 GER 15:40.5 2:36.7
1813 michael heifetz 58 USA 15:40.8 2:36.8
1814 Sean M 54 USA 15:41.9 2:36.9
1815 Robert Klobukowski 50 USA 15:42.5 2:37.0
1816 Heiko Garbe 58 GER 15:42.7 2:37.1
1817 Jessica Höfling 37 GER 15:43.2 2:37.2
1818 Dorien Van Loock 38 BEL 15:44.1 2:37.3
1819 Pinchas Hecht 42 USA 15:45.8 2:37.6
1820 Andreas Kristen 54 GER 15:45.9 2:37.6
1821 Jessica Phillipo 47 USA 15:46.4 2:37.7
1822 Gary Erickson 75 USA 15:47.2 2:37.8
1823 Francis Guysens 77 BEL 15:48.0 2:38.0
1824 Rachael Rawlins 47 USA 15:48.1 2:38.0
1825 laura willis 50 USA 15:48.8 2:38.1
1826 Carolyn Bazik 66 USA 15:49.0 2:38.1
1827 Allen Evans 57 USA 15:49.2 2:38.2
1828 Louise McGonigal 82 CAN 15:50.0 2:38.3
1829 Tom Seabolt 73 USA 15:50.2 2:38.3
1830 Mark V.S. 33 USA 15:50.8 2:38.4
1831 Brady Groves 65 USA 15:51.0 2:38.5
1832 Bonnie Ghent 58 USA 15:51.4 2:38.5
1833 Peter Schmid 58 GER 15:52.0 2:38.6
1834 Lynn Wyzgowski 68 USA 15:53.6 2:38.9
1835 Carlie Janowiak 40 USA 15:54.1 2:39.0
1836 Kirsten Kortz - USA 15:54.2 2:39.0
1837 Anna Lyons 32 IRL 15:54.6 2:39.1
1838 Tracey Adams 71 USA 15:55.4 2:39.2
1839 Kevin Bialas 54 USA 15:56.1 2:39.3
1840 Andrew Della Posta 35 AUS 15:56.3 2:39.3
1841 Katie Jones 41 GBR 15:56.7 2:39.4
1842 Sylvia Grandstaff 41 USA 15:57.2 2:39.5
1843 Franz Klose-Gross 71 GER 15:57.5 2:39.5
1844 Kari J S Svendsen 72 NOR 15:57.6 2:39.6
1845 Gale Wozencraft 66 USA 15:57.9 2:39.6
1846 Jean-François Cerles 53 FRA 15:59.4 2:39.9
1847 Lo Prentiss 31 USA 16:00.0 2:40.0
1848 Bina Mistry 44 CAN 16:00.2 2:40.0
1849 Christopher Wohlgamuth 40 USA 16:02.5 2:40.4
1850 Libby Smith 60 USA 16:02.6 2:40.4