Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1801 Peter Belin 20 USA 15:08.1 2:31.3
1802 Naresh Chaurushi 63 IND 15:08.2 2:31.3
1803 andrew loucks 35 USA 15:08.3 2:31.3
1804 Cheryl Knight 73 USA 15:08.6 2:31.4
1805 Dave Watts 87 CAN 15:08.9 2:31.4
1806 Bill Johnston 76 USA 15:09.0 2:31.5
1807 Julie Criscione 66 USA 15:09.3 2:31.5
1808 Martin Jørgensen 49 DEN 15:09.6 2:31.6
1809 Jose fernandez 47 VEN 15:10.3 2:31.7
1810 Peter Bagyinszki 46 HUN 15:10.9 2:31.8
1811 Joe Simkins 70 USA 15:12.2 2:32.0
1812 Meg Larsen 52 USA 15:13.0 2:32.1
1813 Em Holdway 51 USA 15:13.2 2:32.2
1814 Tony G 43 AUS 15:13.5 2:32.2
1815 Robert Hughes 57 GBR 15:13.8 2:32.3
1816 Jim Robson 69 GBR 15:14.0 2:32.3
1817 Charlie Puyear 33 USA 15:14.1 2:32.3
1818 Paul Carter 55 GBR 15:14.2 2:32.3
1819 Chloe Jones 36 GBR 15:14.5 2:32.4
1820 greg page 67 USA 15:14.8 2:32.4
1820 Saimon Brum 39 BRA 15:14.8 2:32.4
1822 Mihai Pricochi 36 GBR 15:15.5 2:32.5
1823 Greg Malette 26 USA 15:15.9 2:32.6
1824 Bryn McCleary 46 USA 15:16.0 2:32.6
1825 Pablo Alvarez 34 CHI 15:18.4 2:33.0
1826 Khafildeen Shonekan 40 USA 15:19.0 2:33.1
1827 Christian Grün 35 GER 15:19.3 2:33.2
1828 Kathryn Faull 40 USA 15:19.5 2:33.2
1829 Kerri Hastings 52 CAN 15:19.8 2:33.3
1830 Eugene Tay 54 MAS 15:20.3 2:33.3
1831 Craig March 47 USA 15:20.9 2:33.4
1832 Vicki Strissel 49 USA 15:21.3 2:33.5
1833 Christian Krenn 56 AUT 15:22.0 2:33.6
1834 Katie Moran 34 USA 15:22.3 2:33.7
1835 Bobbi Gonzalez 36 USA 15:22.9 2:33.8
1836 Dudley Deshommes 45 USA 15:23.1 2:33.8
1837 Helen Sprott 64 AUS 15:24.5 2:34.0
1837 Mike Montgomery 53 USA 15:24.5 2:34.0
1839 Matt Pedrotty 54 USA 15:25.6 2:34.2
1840 Belinda Wang 37 CAN 15:25.8 2:34.3
1841 Nicholas Thayer 43 USA 15:26.1 2:34.3
1842 Ann Erdaide 65 AUS 15:26.3 2:34.3
1843 Moriah Peterson 40 USA 15:26.8 2:34.4
1844 Hans Pfeil 62 GER 15:27.2 2:34.5
1845 Nikki Butler 51 USA 15:27.7 2:34.6
1846 Riccardo Russo 47 ITA 15:27.9 2:34.6
1847 Margaret Mihlbauer 61 USA 15:28.0 2:34.6
1848 Mathew Thomas 35 GBR 15:28.3 2:34.7
1848 Suzanna Su 32 CAN 15:28.3 2:34.7
1850 Barbara Venturelli 54 USA 15:29.3 2:34.8