Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Cyrus White | 67 | Wildwood, MO | USA | 16:06.5 | 2:41.0 | |
| 1752 | Mike Sackett | 60 | Kechi, KS | USA | 16:06.6 | 2:41.1 | |
| 1753 | Tim Verbeek | 36 | NED | 16:08.0 | 2:41.3 | ||
| 1754 | Jutta Raith | 56 | NED | 16:09.0 | 2:41.5 | ||
| 1755 | Remo Sberna | 53 | ITA | 16:09.4 | 2:41.5 | ||
| 1756 | S H | 57 | AUS | 16:12.6 | 2:42.1 | ||
| 1757 | Emily Palanzo | 38 | USA | 16:12.7 | 2:42.1 | ||
| 1758 | Eve Henderson | 30 | GBR | 16:13.6 | 2:42.2 | ||
| 1759 | Deborah Messner | 35 | AUT | 16:14.0 | 2:42.3 | ||
| 1760 | Andrea H | 37 | USA | 16:15.6 | 2:42.6 | ||
| 1761 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 16:15.9 | 2:42.6 | |
| 1762 | Karma Kauffman | 57 | Asheville, NC | USA | 16:16.6 | 2:42.7 | |
| 1763 | Philip Thomas | 52 | Dunwoody, GA | USA | 16:16.7 | 2:42.7 | |
| 1763 | Patti Fitch | 70 | CA | USA | 16:16.7 | 2:42.7 | |
| 1765 | Guy Wood | 82 | Winnipeg, MB | CAN | 16:17.0 | 2:42.8 | |
| 1765 | Leif Jerstad | 40 | NOR | 16:17.0 | 2:42.8 | ||
| 1767 | Joi Cox | 62 | USA | 16:17.4 | 2:42.9 | ||
| 1768 | Péter Szigeti | 44 | HUN | 16:20.2 | 2:43.3 | ||
| 1768 | Marti Hopson | 55 | CAN | 16:20.2 | 2:43.3 | ||
| 1770 | Andrew Marzouca | 48 | CAN | 16:21.0 | 2:43.5 | ||
| 1771 | Trent Lamb | 65 | Paris, ID | USA | TEAM MELALEUCA | 16:22.7 | 2:43.7 |
| 1772 | Ingvild Engdal | 32 | NOR | 16:23.5 | 2:43.9 | ||
| 1773 | Stuart Frazer | 53 | Newcastle upon Tyne | GBR | 16:24.4 | 2:44.0 | |
| 1774 | Cindy Peterson | 61 | San Francisco, CA | USA | 16:25.3 | 2:44.2 | |
| 1775 | Kristina Spilman | 48 | USA | 16:25.5 | 2:44.2 | ||
| 1776 | Leonie Legge | 57 | AUS | 16:25.7 | 2:44.2 | ||
| 1777 | Guy Eugene | 55 | USA | 16:27.5 | 2:44.5 | ||
| 1778 | Tali Seidler | 42 | ISR | 16:27.6 | 2:44.6 | ||
| 1778 | Jim Goldring | 76 | USA | 16:27.6 | 2:44.6 | ||
| 1780 | alain Le Henry | 59 | FRA | 16:28.6 | 2:44.7 | ||
| 1781 | Melinda Cole | - | USA | 16:31.1 | 2:45.1 | ||
| 1782 | anja ojstersek | 42 | SLO | 16:34.6 | 2:45.7 | ||
| 1783 | Jean-Marc Rollins | 60 | USA | 16:35.8 | 2:45.9 | ||
| 1783 | Sean Beeson | 40 | USA | 16:35.8 | 2:45.9 | ||
| 1785 | Sigrid Matthaei | 61 | Kirchdorf/Krems | AUT | 16:36.2 | 2:46.0 | |
| 1786 | Cornelia Suhl | 58 | GER | 16:36.7 | 2:46.1 | ||
| 1787 | Lyle Kasal | 74 | Cortez, CO | USA | 16:36.8 | 2:46.1 | |
| 1788 | Jaap Tonkes | 81 | NED | 16:37.6 | 2:46.2 | ||
| 1789 | Petra Vollmer | 58 | GER | 16:37.8 | 2:46.3 | ||
| 1790 | Reingard Heißenberg-Kalb | 74 | GER | 16:39.3 | 2:46.5 | ||
| 1791 | Christina Vegas | 43 | USA | 16:41.4 | 2:46.9 | ||
| 1792 | Rachell Nagorsen | 36 | USA | 16:41.9 | 2:46.9 | ||
| 1793 | Jeremy Little | 56 | Pinckney, MI | USA | 16:42.9 | 2:47.1 | |
| 1794 | Roxane Simonian | 73 | Claremont, CA | USA | 16:43.4 | 2:47.2 | |
| 1795 | Kathleen Tudor | 47 | GBR | 16:43.6 | 2:47.2 | ||
| 1796 | P Martin | 45 | GER | 16:43.9 | 2:47.3 | ||
| 1797 | Suzanne Hixson | 66 | USA | 16:44.8 | 2:47.4 | ||
| 1798 | Sheila Hart | 55 | GBR | 16:46.1 | 2:47.6 | ||
| 1799 | Julianne Ceruti | 36 | USA | 16:47.5 | 2:47.9 | ||
| 1800 | Steven Macmillan | 40 | USA | 16:48.5 | 2:48.0 |