Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Hugh Nimmo | 77 | Glasgow | GBR | 14:31.4 | 2:25.2 | |
| 1651 | Drew Farrar | 45 | NV | USA | 14:31.4 | 2:25.2 | |
| 1653 | Vinay Raman | 52 | USA | 14:31.6 | 2:25.2 | ||
| 1654 | Shelby Uhlenhake | 50 | USA | 14:31.9 | 2:25.3 | ||
| 1655 | Derek Robinson | 57 | GBR | 14:32.0 | 2:25.3 | ||
| 1656 | Alicia Mazzone | 40 | USA | 14:32.2 | 2:25.3 | ||
| 1656 | Franz Müllner | 45 | AUT | 14:32.2 | 2:25.3 | ||
| 1658 | Mark Anthony | 26 | USA | 14:32.5 | 2:25.4 | ||
| 1659 | Zongyao Liu | 35 | CHN | 14:32.8 | 2:25.4 | ||
| 1660 | Landon Beck | 31 | USA | 14:33.0 | 2:25.5 | ||
| 1661 | Julie B | 58 | USA | 14:33.1 | 2:25.5 | ||
| 1662 | Luca Nogaro | 53 | ITA | 14:33.3 | 2:25.5 | ||
| 1663 | Michelle Zheng | 34 | CAN | 14:33.4 | 2:25.5 | ||
| 1664 | Rebecca Moore | 41 | USA | 14:33.6 | 2:25.6 | ||
| 1665 | Beau Cook | 36 | NSW | AUS | Penrith Giants | 14:33.7 | 2:25.6 |
| 1666 | Leigh Gurney | 60 | NZL | New Zealand Defence Force | 14:34.4 | 2:25.7 | |
| 1667 | Jeff Thomas | 63 | Rogerstone 🏴 | GBR | 14:34.6 | 2:25.7 | |
| 1667 | Michelle Mitchell | 54 | GBR | 14:34.6 | 2:25.7 | ||
| 1669 | Eun's P. | 46 | KOR | 14:34.7 | 2:25.7 | ||
| 1670 | Margaret Weir | 52 | USA | 14:35.0 | 2:25.8 | ||
| 1671 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 14:35.5 | 2:25.9 |
| 1671 | Ryan Adzima | 44 | Las Vegas, NV | USA | 14:35.5 | 2:25.9 | |
| 1673 | Phil Flaming | 44 | USA | 14:35.6 | 2:25.9 | ||
| 1674 | Bryan Wild | 65 | Waihi | NZL | 14:35.8 | 2:25.9 | |
| 1674 | Roger Tapio | 73 | Schuylerville, NY | USA | 14:35.8 | 2:25.9 | |
| 1676 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 14:35.9 | 2:25.9 |
| 1676 | Kelly Mateja | 50 | USA | 14:35.9 | 2:25.9 | ||
| 1678 | Brian Conner | 26 | USA | 14:37.2 | 2:26.2 | ||
| 1679 | Tim Winker | 65 | Carrollton, TX | USA | 14:37.4 | 2:26.2 | |
| 1679 | Clint Mattoon | 50 | Lincoln, CA | USA | 14:37.4 | 2:26.2 | |
| 1679 | Estrella Bojórquez | 58 | MEX | 14:37.4 | 2:26.2 | ||
| 1682 | Carol Arbaugh | 55 | Cookeville, TN | USA | 14:38.1 | 2:26.3 | |
| 1683 | Irina Ferreira | 43 | POR | 14:38.7 | 2:26.4 | ||
| 1683 | Dan Patey | 40 | Lakewood, CA | USA | 14:38.7 | 2:26.4 | |
| 1685 | Ronan MacAlinney | 29 | IRL | CrewBlu | 14:38.8 | 2:26.4 | |
| 1686 | Jerry Nunzi | 49 | USA | 14:39.2 | 2:26.5 | ||
| 1687 | Yoav Tock | 58 | Haifa | ISR | 14:39.4 | 2:26.5 | |
| 1688 | Bob Akerly | 64 | Erie, PA | USA | 14:39.6 | 2:26.6 | |
| 1689 | Vero Shen | 67 | SUI | 14:39.7 | 2:26.6 | ||
| 1689 | Victor Marcus | 75 | USA | 14:39.7 | 2:26.6 | ||
| 1691 | Harold Crowther | 66 | USA | 14:39.9 | 2:26.6 | ||
| 1691 | Frank Montibeller | 61 | AUT | 14:39.9 | 2:26.6 | ||
| 1693 | Erick Gauduchon | 71 | FRA | 14:40.1 | 2:26.6 | ||
| 1693 | T G | - | WA | USA | 14:40.1 | 2:26.6 | |
| 1695 | Fernando Serrano | 50 | ESP | 14:40.2 | 2:26.7 | ||
| 1696 | Andrew Burnard | 61 | Junction, TX | USA | 14:40.4 | 2:26.7 | |
| 1697 | Virgilio Atzori | 48 | Assemini | ITA | 14:40.5 | 2:26.7 | |
| 1697 | Will Gidney | 20 | GBR | 14:40.5 | 2:26.7 | ||
| 1697 | Mark Anderson | 73 | USA | 14:40.5 | 2:26.7 | ||
| 1700 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 14:40.9 | 2:26.8 |