Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | D C | 31 | GBR | 15:38.6 | 2:36.4 | ||
| 1701 | Walter Smith | 70 | USA | 15:38.6 | 2:36.4 | ||
| 1703 | Tim Spliethoff | 19 | GER | 15:39.3 | 2:36.5 | ||
| 1704 | Sierra Boyd | 50 | USA | 15:40.3 | 2:36.7 | ||
| 1704 | Leila Pilkington | 47 | Chorley | GBR | 15:40.3 | 2:36.7 | |
| 1706 | Doreen Müller | 38 | GER | 15:40.5 | 2:36.7 | ||
| 1707 | michael heifetz | 58 | USA | 15:40.8 | 2:36.8 | ||
| 1708 | Sean M | 54 | Folly Beach, SC | USA | 15:41.9 | 2:36.9 | |
| 1709 | Heiko Garbe | 58 | GER | 15:42.7 | 2:37.1 | ||
| 1710 | Jessica Höfling | 37 | GER | 15:43.2 | 2:37.2 | ||
| 1711 | Dorien Van Loock | 38 | Heist op den Berg | BEL | Crossfit Ambrosius | 15:44.1 | 2:37.3 |
| 1712 | Pinchas Hecht | 42 | USA | 15:45.8 | 2:37.6 | ||
| 1713 | Andreas Kristen | 54 | GER | 15:45.9 | 2:37.6 | ||
| 1714 | Jessica Phillipo | 47 | USA | 15:46.4 | 2:37.7 | ||
| 1715 | Gary Erickson | 75 | Boulder, CO | USA | 15:47.2 | 2:37.8 | |
| 1716 | Francis Guysens | 77 | Tournai | BEL | 15:48.0 | 2:38.0 | |
| 1717 | Rachael Rawlins | 47 | USA | 15:48.1 | 2:38.0 | ||
| 1718 | laura willis | 50 | USA | 15:48.8 | 2:38.1 | ||
| 1719 | Carolyn Bazik | 66 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:49.0 | 2:38.1 |
| 1720 | Allen Evans | 57 | USA | 15:49.2 | 2:38.2 | ||
| 1721 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 15:50.0 | 2:38.3 |
| 1722 | Tom Seabolt | 73 | Port Orange, FL | USA | 15:50.2 | 2:38.3 | |
| 1723 | Mark V.S. | 33 | USA | 15:50.8 | 2:38.4 | ||
| 1724 | Brady Groves | 65 | USA | 15:51.0 | 2:38.5 | ||
| 1725 | Bonnie Ghent | 58 | USA | 15:51.4 | 2:38.5 | ||
| 1726 | Peter Schmid | 58 | GER | 15:52.0 | 2:38.6 | ||
| 1727 | Lynn Wyzgowski | 68 | Chillicothe, IL | USA | 15:53.6 | 2:38.9 | |
| 1728 | Carlie Janowiak | 40 | USA | 15:54.1 | 2:39.0 | ||
| 1729 | Kirsten Kortz | - | USA | 15:54.2 | 2:39.0 | ||
| 1730 | Anna Lyons | 32 | IRL | 15:54.6 | 2:39.1 | ||
| 1731 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:55.4 | 2:39.2 |
| 1732 | Kevin Bialas | 54 | USA | 15:56.1 | 2:39.3 | ||
| 1733 | Andrew Della Posta | 35 | AUS | 15:56.3 | 2:39.3 | ||
| 1734 | Katie Jones | 41 | GBR | 15:56.7 | 2:39.4 | ||
| 1735 | Sylvia Grandstaff | 41 | USA | 15:57.2 | 2:39.5 | ||
| 1736 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:57.5 | 2:39.5 |
| 1737 | Kari J S Svendsen | 72 | Stavanger | NOR | 15:57.6 | 2:39.6 | |
| 1738 | Jean-François Cerles | 53 | FRA | 15:59.4 | 2:39.9 | ||
| 1739 | Lo Prentiss | 31 | USA | 16:00.0 | 2:40.0 | ||
| 1740 | Bina Mistry | 44 | CAN | 16:00.2 | 2:40.0 | ||
| 1741 | Libby Smith | 60 | CA | USA | 16:02.6 | 2:40.4 | |
| 1742 | C Rod | 62 | CO | USA | 16:02.8 | 2:40.4 | |
| 1743 | Aaron Wilbanks | 57 | USA | 16:03.1 | 2:40.5 | ||
| 1744 | Vickie Maxwell | 73 | Metamora, MI | USA | 16:03.5 | 2:40.5 | |
| 1745 | Martin Ambros | 55 | GER | 16:03.6 | 2:40.6 | ||
| 1746 | Irina Mylnikova | 41 | CYP | 16:04.0 | 2:40.6 | ||
| 1747 | Thora Hupke | 52 | GER | 16:04.4 | 2:40.7 | ||
| 1747 | Karen Dexter | 72 | USA | 16:04.4 | 2:40.7 | ||
| 1749 | Natalie Charmaine Lindbye Taylor | 30 | NOR | 16:06.3 | 2:41.0 | ||
| 1749 | Pierre DUBOIS | 63 | FRA | 16:06.3 | 2:41.0 |