Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Petra Herke | 55 | GER | 14:05.5 | 2:20.9 | ||
| 1550 | Rick Tomsick | 31 | USA | 14:05.5 | 2:20.9 | ||
| 1553 | David S | 43 | Washington, DC | USA | DC Strokes | 14:06.0 | 2:21.0 |
| 1554 | Daniel Krebbers | 38 | GER | 14:06.5 | 2:21.0 | ||
| 1555 | Bob Wilson | 64 | USA | 14:06.6 | 2:21.1 | ||
| 1556 | Michele Pinto | 43 | GER | 14:06.8 | 2:21.1 | ||
| 1557 | KARIM SHAABAN | 68 | BRA | Esporte Clube Pinheiros | 14:07.4 | 2:21.2 | |
| 1558 | Ivashchenko Anatoliy | 42 | Bila Tserkva | UKR | Defence Forces of Ukraine | 14:07.6 | 2:21.2 |
| 1559 | Bo Hancock | 41 | USA | Texas Game Wardens | 14:08.0 | 2:21.3 | |
| 1560 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 14:08.2 | 2:21.3 |
| 1561 | Eric Smith | 55 | Stowe, VT | USA | Garmin Connect | 14:08.3 | 2:21.3 |
| 1561 | Julia Dusel | 29 | GER | 14:08.3 | 2:21.3 | ||
| 1563 | Yi Wang | 43 | AUS | 14:08.4 | 2:21.4 | ||
| 1564 | John Daljac | 68 | AUS | 14:08.8 | 2:21.4 | ||
| 1564 | G Paisley | 55 | USA | US Navy Veteran | 14:08.8 | 2:21.4 | |
| 1566 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 14:09.4 | 2:21.5 |
| 1567 | Thomas Lobkowicz | 65 | Reno, NV | USA | 14:09.5 | 2:21.5 | |
| 1568 | Christa Wagner | 41 | USA | 14:11.3 | 2:21.8 | ||
| 1568 | Michelle Burman | 54 | USA | 14:11.3 | 2:21.8 | ||
| 1570 | Geoff Bockman | 67 | SA | AUS | 14:11.6 | 2:21.9 | |
| 1570 | Toby Lagus | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:11.6 | 2:21.9 | |
| 1572 | Anthony Ellis | 61 | USA | 14:11.7 | 2:21.9 | ||
| 1573 | Mathieu Bourbonnais | 43 | CAN | 14:12.0 | 2:22.0 | ||
| 1573 | T B | 32 | NOR | 14:12.0 | 2:22.0 | ||
| 1575 | Daniel Richter | 47 | GER | 14:12.3 | 2:22.0 | ||
| 1576 | Thomas Eybl | 46 | USA | 14:12.5 | 2:22.0 | ||
| 1576 | Martin Macdonald | 78 | Port Hope, ON | CAN | 14:12.5 | 2:22.0 | |
| 1578 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 14:12.9 | 2:22.1 |
| 1579 | JL Tarr | 57 | USA | 14:13.2 | 2:22.2 | ||
| 1579 | John Grigas | 59 | USA | 14:13.2 | 2:22.2 | ||
| 1579 | Hillary Weber | 39 | CAN | 14:13.2 | 2:22.2 | ||
| 1582 | RUBEN SANCHEZ ESQUIVIAS | 60 | MEX | 14:13.4 | 2:22.2 | ||
| 1583 | Miko M | 34 | CAN | 14:13.6 | 2:22.2 | ||
| 1584 | Sabrina Rasmussen | 42 | SUI | Forum Flyers | 14:14.6 | 2:22.4 | |
| 1585 | courtney santo | 49 | Memphis, TN | USA | Scott Street CrossFit | 14:15.5 | 2:22.5 |
| 1586 | Christopher Wheadon | 48 | NZL | 14:15.9 | 2:22.6 | ||
| 1586 | Sandra Murphy | 62 | USA | 14:15.9 | 2:22.6 | ||
| 1588 | James Gobbett | 85 | Rovereto | ITA | 14:16.0 | 2:22.6 | |
| 1589 | Susan Atkinson | 51 | GBR | 14:16.1 | 2:22.6 | ||
| 1590 | Pete Barber | 45 | GBR | 14:16.6 | 2:22.7 | ||
| 1591 | Matt Boyle | 41 | USA | 14:16.8 | 2:22.8 | ||
| 1592 | Aid Leg | 34 | FRA | 14:17.0 | 2:22.8 | ||
| 1593 | Ba Muki | 40 | SUI | 14:17.1 | 2:22.8 | ||
| 1594 | Paul Williams | 64 | GBR | 14:17.2 | 2:22.8 | ||
| 1595 | Nicolaus Genth | 66 | Braunschweig | GER | 14:17.5 | 2:22.9 | |
| 1596 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:17.6 | 2:22.9 |
| 1597 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 14:17.9 | 2:22.9 |
| 1597 | Thomas Byrnes | 38 | USA | 14:17.9 | 2:22.9 | ||
| 1599 | James Hill | 44 | VA | USA | University of Notre Dame | 14:18.1 | 2:23.0 |
| 1600 | K Pac | 45 | USA | 14:19.0 | 2:23.1 |