Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1551 Nikki Butler 51 USA 15:27.7 2:34.6
1552 Riccardo Russo 47 ITA 15:27.9 2:34.6
1553 Mathew Thomas 35 GBR 15:28.3 2:34.7
1554 Barbara Venturelli 54 USA 15:29.3 2:34.8
1555 加藤 孝男 53 JPN 15:29.5 2:34.9
1556 Ambra Tirapelle 42 ITA 15:29.8 2:34.9
1557 michael jettner 57 USA 15:29.9 2:34.9
1558 Isaac P 10 GBR 15:30.1 2:35.0
1559 Andrea Humphreys 46 USA 15:30.8 2:35.1
1560 Rick Plaumann 67 USA 15:31.1 2:35.1
1561 Fréderic MEY 42 FRA 15:31.3 2:35.2
1562 Ace Nordstrom 61 USA 15:31.4 2:35.2
1563 Eduardo Fuenzalida 66 CHI 15:31.8 2:35.3
1564 Cynthia Rosa 62 USA 15:32.7 2:35.4
1565 Justin Wallace 41 USA 15:32.8 2:35.4
1566 Terence Savage 53 USA 15:33.5 2:35.5
1567 Kelsey Hummersone 27 GBR 15:33.9 2:35.6
1568 Ramona Kampf 48 GER 15:34.6 2:35.7
1568 Joseph Capuano 44 USA 15:34.6 2:35.7
1570 hans blickman 73 USA 15:34.9 2:35.8
1571 Umut Sahin 40 TUR 15:35.3 2:35.8
1571 Frank Kollmann 56 GER 15:35.3 2:35.8
1573 Eric Gelber 58 USA 15:35.5 2:35.9
1574 Deb Tull 72 USA 15:37.1 2:36.1
1575 D C 31 GBR 15:38.6 2:36.4
1575 Walter Smith 70 USA 15:38.6 2:36.4
1577 Tim Spliethoff 19 GER 15:39.3 2:36.5
1578 Sierra Boyd 50 USA 15:40.3 2:36.7
1578 Leila Pilkington 47 GBR 15:40.3 2:36.7
1580 Doreen Müller 38 GER 15:40.5 2:36.7
1581 michael heifetz 58 USA 15:40.8 2:36.8
1582 Sean M 54 USA 15:41.9 2:36.9
1583 Heiko Garbe 58 GER 15:42.7 2:37.1
1584 Jessica Höfling 37 GER 15:43.2 2:37.2
1585 Dorien Van Loock 38 BEL 15:44.1 2:37.3
1586 Pinchas Hecht 42 USA 15:45.8 2:37.6
1587 Andreas Kristen 54 GER 15:45.9 2:37.6
1588 Jessica Phillipo 47 USA 15:46.4 2:37.7
1589 Gary Erickson 75 USA 15:47.2 2:37.8
1590 Francis Guysens 77 BEL 15:48.0 2:38.0
1591 Rachael Rawlins 47 USA 15:48.1 2:38.0
1592 laura willis 50 USA 15:48.8 2:38.1
1593 Carolyn Bazik 66 USA 15:49.0 2:38.1
1594 Louise McGonigal 82 CAN 15:50.0 2:38.3
1595 Tom Seabolt 73 USA 15:50.2 2:38.3
1596 Mark V.S. 33 USA 15:50.8 2:38.4
1597 Brady Groves 65 USA 15:51.0 2:38.5
1598 Bonnie Ghent 58 USA 15:51.4 2:38.5
1599 Peter Schmid 58 GER 15:52.0 2:38.6
1600 Lynn Wyzgowski 68 USA 15:53.6 2:38.9