Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1451 加藤 孝男 53 JPN 15:29.5 2:34.9
1452 Ambra Tirapelle 42 ITA 15:29.8 2:34.9
1453 Isaac P 10 GBR 15:30.1 2:35.0
1454 Andrea Humphreys 46 USA 15:30.8 2:35.1
1455 Rick Plaumann 67 USA 15:31.1 2:35.1
1456 Fréderic MEY 42 FRA 15:31.3 2:35.2
1457 Eduardo Fuenzalida 66 CHI 15:31.8 2:35.3
1458 Cynthia Rosa 62 USA 15:32.7 2:35.4
1459 Terence Savage 53 USA 15:33.5 2:35.5
1460 Kelsey Hummersone 27 GBR 15:33.9 2:35.6
1461 Ramona Kampf 48 GER 15:34.6 2:35.7
1461 Joseph Capuano 44 USA 15:34.6 2:35.7
1463 hans blickman 73 USA 15:34.9 2:35.8
1464 Umut Sahin 40 TUR 15:35.3 2:35.8
1464 Frank Kollmann 56 GER 15:35.3 2:35.8
1466 Eric Gelber 58 USA 15:35.5 2:35.9
1467 Deb Tull 72 USA 15:37.1 2:36.1
1468 D C 31 GBR 15:38.6 2:36.4
1468 Walter Smith 70 USA 15:38.6 2:36.4
1470 Tim Spliethoff 19 GER 15:39.3 2:36.5
1471 Sierra Boyd 50 USA 15:40.3 2:36.7
1471 Leila Pilkington 47 GBR 15:40.3 2:36.7
1473 Doreen Müller 38 GER 15:40.5 2:36.7
1474 michael heifetz 58 USA 15:40.8 2:36.8
1475 Sean M 54 USA 15:41.9 2:36.9
1476 Heiko Garbe 58 GER 15:42.7 2:37.1
1477 Jessica Höfling 37 GER 15:43.2 2:37.2
1478 Dorien Van Loock 38 BEL 15:44.1 2:37.3
1479 Pinchas Hecht 42 USA 15:45.8 2:37.6
1480 Andreas Kristen 54 GER 15:45.9 2:37.6
1481 Jessica Phillipo 47 USA 15:46.4 2:37.7
1482 Gary Erickson 75 USA 15:47.2 2:37.8
1483 Francis Guysens 77 BEL 15:48.0 2:38.0
1484 Rachael Rawlins 47 USA 15:48.1 2:38.0
1485 laura willis 50 USA 15:48.8 2:38.1
1486 Carolyn Bazik 66 USA 15:49.0 2:38.1
1487 Louise McGonigal 82 CAN 15:50.0 2:38.3
1488 Tom Seabolt 73 USA 15:50.2 2:38.3
1489 Mark V.S. 33 USA 15:50.8 2:38.4
1490 Brady Groves 65 USA 15:51.0 2:38.5
1491 Bonnie Ghent 58 USA 15:51.4 2:38.5
1492 Peter Schmid 58 GER 15:52.0 2:38.6
1493 Lynn Wyzgowski 68 USA 15:53.6 2:38.9
1494 Carlie Janowiak 40 USA 15:54.1 2:39.0
1495 Kirsten Kortz - USA 15:54.2 2:39.0
1496 Anna Lyons 32 IRL 15:54.6 2:39.1
1497 Tracey Adams 71 USA 15:55.4 2:39.2
1498 Kevin Bialas 54 USA 15:56.1 2:39.3
1499 Andrew Della Posta 35 AUS 15:56.3 2:39.3
1500 Sylvia Grandstaff 41 USA 15:57.2 2:39.5