Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Wanling Ooi | 33 | MAS | 24:48.3 | 4:08.0 | ||
| 2152 | George Hearn | 75 | CAN | 27:23.5 | 4:33.9 | ||
| 2153 | Diane Tracy | 74 | USA | 28:49.0 | 4:48.1 | ||
| 2154 | Francisco Strebel | 75 | Hanover Park, IL | USA | 29:02.6 | 4:50.4 | |
| 2155 | Hans Laskewitz | 72 | NED | 29:45.7 | 4:57.6 | ||
| 2156 | Kelsey T | 33 | USA | 29:46.0 | 4:57.6 | ||
| 2157 | no no | 26 | USA | 29:47.7 | 4:57.9 |