Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
251 Marouen Mansour 38 TUN 13:13.3 2:12.2
252 Steve Porter 63 AUS 13:16.3 2:12.7
253 유현 김 45 KOR 13:16.9 2:12.8
254 Neil Webster 56 GBR 13:17.5 2:12.9
255 Michael Heyne 36 SUI 13:18.1 2:13.0
256 Andrea Hamilton 50 NZL 13:19.0 2:13.1
257 Miguel Santos 42 POR 13:20.9 2:13.4
258 Nathan Rutter 45 AUS 13:22.7 2:13.7
259 Nik Jones 58 GBR 13:24.0 2:14.0
260 Vikram Z. 46 GER 13:24.2 2:14.0
261 Peta Reynolds 49 AUS 13:26.2 2:14.3
262 Rossi Higashi 68 JPN 13:27.3 2:14.5
263 Kate D 44 AUS 13:27.5 2:14.5
264 Adolf Quintus Stracke 68 GER 13:27.8 2:14.6
265 rla gotjd 42 KOR 13:28.8 2:14.8
266 Cecilie Zalo 43 NOR 13:29.1 2:14.8
267 Simon Perreault 43 CAN 13:29.3 2:14.8
268 Jason Lewis 54 AUS 13:30.3 2:15.0
269 Alexander Nilsen 39 NOR 13:31.7 2:15.2
270 Geoff Smyth 57 GBR 13:32.5 2:15.4
271 Keith Buge 68 GBR 13:32.8 2:15.4
272 Julia Aubrey 38 GBR 13:33.6 2:15.6
273 Eduardo Hernández Vargas 72 HUN 13:35.6 2:15.9
274 Juan Louw 63 RSA 13:35.7 2:15.9
275 X Wang 41 CHN 13:40.9 2:16.8
276 Sanjay Chugh 47 GBR 13:41.0 2:16.8
277 Martin Hellquist 60 SWE 13:41.7 2:16.9
278 Óscar Ardèvol 40 ESP 13:42.3 2:17.0
279 David Southwell 53 AUS 13:42.7 2:17.1
280 Danielle Neill 36 GBR 13:43.7 2:17.2
281 Tinks Do 53 GBR 13:44.0 2:17.3
282 Hans Pesch 56 GER 13:44.3 2:17.3
283 Matthew Sluggett 38 AUS 13:45.5 2:17.5
284 Joni Laser 47 USA 13:45.7 2:17.6
285 John Bebe 72 DEN 13:45.9 2:17.6
285 Jon Wilmot 50 USA 13:45.9 2:17.6
287 Ian Buzer 54 GBR 13:46.3 2:17.7
288 Lee Hewlett 51 GBR 13:47.1 2:17.8
289 Nichola S 48 AUS 13:48.0 2:18.0
290 Pop Star 42 GBR 13:51.0 2:18.5
291 Hansina Plogv 72 FRO 13:51.4 2:18.5
292 Stuart Cunniffe 61 GBR 13:51.6 2:18.6
293 Paul Kearney 65 AUS 13:54.0 2:19.0
294 Sjoerd Tiemstra 69 NED 13:57.2 2:19.5
295 Robin Stringer 26 GBR 13:57.6 2:19.6
296 steve peters 62 USA 13:58.7 2:19.7
297 Minseong kkk 39 KOR 13:59.3 2:19.8
298 Ketan Vara 39 AUS 14:00.8 2:20.1
299 Simon Jenkins 59 GBR 14:02.0 2:20.3
300 Michael Fitzgerald 52 USA 14:03.6 2:20.6