Workout of the Day
« February 12, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Oleg Andreyev | 33 | LAT | 12:46.8 | 2:07.8 | ||
| 152 | Parcival Willems | 55 | Amersfoort | NED | 12:48.1 | 2:08.0 | |
| 153 | Patrick Maddigan | 41 | AUS | 12:49.3 | 2:08.2 | ||
| 154 | Tiago Sousa | 39 | Esposende | POR | 12:49.6 | 2:08.2 | |
| 155 | Dominik Adams | 47 | GER | 12:49.9 | 2:08.3 | ||
| 156 | Rod Doyle | 69 | NSW | AUS | 12:51.5 | 2:08.5 | |
| 157 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 12:51.7 | 2:08.6 |
| 158 | Owen Dwyer | 67 | NZL | 12:52.5 | 2:08.7 | ||
| 159 | Matthi B | 65 | GER | 12:53.9 | 2:08.9 | ||
| 160 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 12:54.6 | 2:09.1 |
| 161 | Maria Perry | 51 | AUS | 12:55.4 | 2:09.2 | ||
| 162 | Timothy Lupus | 47 | AUS | 12:58.2 | 2:09.7 | ||
| 163 | Camilla Puggaard | 44 | DEN | 12:58.3 | 2:09.7 | ||
| 164 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 13:02.1 | 2:10.3 | |
| 165 | Ken Li | 37 | AUS | 13:03.0 | 2:10.5 | ||
| 166 | Markus Zellner | 60 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 13:03.3 | 2:10.5 |
| 167 | Dave Therrien | 70 | Scarborough, ME | USA | 13:04.0 | 2:10.6 | |
| 168 | Veronica Holte | 43 | NOR | 13:04.8 | 2:10.8 | ||
| 169 | Mike Greene | 61 | GBR | 13:07.4 | 2:11.2 | ||
| 170 | Jordan Kraiten | 44 | AUS | 13:08.3 | 2:11.3 | ||
| 171 | Craig Kinross | 53 | AUS | 13:08.5 | 2:11.4 | ||
| 172 | Lars Holmström | 56 | Köping | SWE | 13:09.6 | 2:11.6 | |
| 173 | Pernille Damgaard | 40 | Søborg | DEN | 13:10.9 | 2:11.8 | |
| 174 | Hyunseung Lee | 44 | KOR | 13:12.0 | 2:12.0 | ||
| 175 | Marouen Mansour | 38 | TUN | 13:13.3 | 2:12.2 | ||
| 176 | Steve Porter | 63 | AUS | 13:16.3 | 2:12.7 | ||
| 177 | Neil Webster | 56 | GBR | 13:17.5 | 2:12.9 | ||
| 178 | Andrea Hamilton | 50 | NZL | 13:19.0 | 2:13.1 | ||
| 179 | Miguel Santos | 42 | Lisboa | POR | 13:20.9 | 2:13.4 | |
| 180 | Nathan Rutter | 45 | AUS | 13:22.7 | 2:13.7 | ||
| 181 | Nik Jones | 58 | Nottingham | GBR | 13:24.0 | 2:14.0 | |
| 182 | Vikram Z. | 46 | GER | 13:24.2 | 2:14.0 | ||
| 183 | Peta Reynolds | 49 | VIC | AUS | 13:26.2 | 2:14.3 | |
| 184 | Rossi Higashi | 68 | Kagoshima | JPN | 13:27.3 | 2:14.5 | |
| 185 | Kate D | 44 | AUS | 13:27.5 | 2:14.5 | ||
| 186 | rla gotjd | 42 | KOR | 13:28.8 | 2:14.8 | ||
| 187 | Cecilie Zalo | 43 | NOR | 13:29.1 | 2:14.8 | ||
| 188 | Jason Lewis | 54 | AUS | 13:30.3 | 2:15.0 | ||
| 189 | Alexander Nilsen | 39 | NOR | 13:31.7 | 2:15.2 | ||
| 190 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 13:35.6 | 2:15.9 | |
| 191 | Juan Louw | 63 | RSA | 13:35.7 | 2:15.9 | ||
| 192 | X Wang | 41 | CHN | 13:40.9 | 2:16.8 | ||
| 193 | Sanjay Chugh | 47 | GBR | 13:41.0 | 2:16.8 | ||
| 194 | Martin Hellquist | 60 | SWE | 13:41.7 | 2:16.9 | ||
| 195 | David Southwell | 53 | AUS | 13:42.7 | 2:17.1 | ||
| 196 | Tinks Do | 53 | GBR | 13:44.0 | 2:17.3 | ||
| 197 | Hans Pesch | 56 | GER | 13:44.3 | 2:17.3 | ||
| 198 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 13:45.5 | 2:17.5 | |
| 199 | Ian Buzer | 54 | GBR | 13:46.3 | 2:17.7 | ||
| 200 | Lee Hewlett | 51 | GBR | 13:47.1 | 2:17.8 |